Magtein® Magnesium L-Threonate - 2100mg - 120 Capsules - UK Made

This has done wonders for my sleep, when i dont take it on a night time i can really feel the difference.

It can definitely help as long as the rest of your life is in order

I have been using the product for a few months and found that the product improved my energy levels. I did find that taking the product before bed was not beneficial for me, so switched to early morning and late afternoon.

Good but expensive.

Took just 3 to 4 nights of consistently taking, (one capsule before bedtime) for these to begin to kick in & do it's thing.. Wow! Haven't slept as well as this since I was a baby.. Now middle aged & just really appreciating a quality deep sleep each night! Wake up feeling I've had a deep restorative sleep as opposed to a wrestless bad night's sleep. Whatever these Magtein Magnesium Threonate capsules are doing to my brain each night is wonderful for a great night's sleep.. they really help you switch off in mind at bedtime & relax your brain/mind into a deep sleep. Don't wake up even once during the night, just blissfully sleep all the way through till morning.. Bare in mind that we can sometimes all react differently to various supplements as we are all individual. You won't know until you try out these particular capsules! Yes they're rather pricey, however think of it as it's almost 120 night's of excellent quality deep sleeps...zzz Worth the money for me personally. Would highly recommend.

Love this stuff. Helps me sleep/relax, easy to swallow. Definite noticable difference when I take it and don't. Couldn't recommend enough. I have around 2 with my dinner, and one before I sleep. Sometimes one during the day if I am feeling extra stressed!

I'm a new PhD student in neuroscience. I purchased these after I learned about the importance of magnesium to the spiking mechanism of neurons. This is intrinsic to all processes that involve neurons. Potassium, magnesium, sodium and calcium are the big 4. When I looked further into it, I saw study after study recommending the bioavailable version of magnesium that can cross the blood-brain barrier (astrocytes). Both young and old alike saw significant improvement. It may have been placebo, but when I cautiously took the first two pills, I almost immediately gained a clarity of mind, vision and action that reminded me of childhood boredom. For example, reading a nearby bottle just to extract the information from it. It's been a month I've been regularly taking it (missing some mornings, some evenings), and I've noticed some good benefits, but nothing on the level of the first day. My sleep is a lot better. I'll continue to monitor.

Placebo? Who knows but I feel great taking these

Original as fawh