--- product_id: 436273163 title: "Adjustable Height Roman Chair Ab/Back Bench - Multi-Function Strength Training Workout Bench for Home Gym, EM-1850, Black/Red" brand: "sky land" price: "£186.73" currency: GBP in_stock: true reviews_count: 9 category: "Sky Land" url: https://www.desertcart.co.uk/products/436273163-adjustable-height-roman-chair-ab-back-bench-multi-function-strength store_origin: GB region: United Kingdom --- # 8 adjustable height positions (13.97-16.26 cm) 7.62 cm thick medium-density foam padding Supports up to 120 kg weight capacity Adjustable Height Roman Chair Ab/Back Bench - Multi-Function Strength Training Workout Bench for Home Gym, EM-1850, Black/Red **Brand:** sky land **Price:** £186.73 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with pro-grade comfort and customizable power! 🏋️‍♀️ ## Quick Answers - **What is this?** Adjustable Height Roman Chair Ab/Back Bench - Multi-Function Strength Training Workout Bench for Home Gym, EM-1850, Black/Red by sky land - **How much does it cost?** £186.73 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/436273163-adjustable-height-roman-chair-ab-back-bench-multi-function-strength) ## Best For - sky land enthusiasts ## Why This Product - Trusted sky land brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Grip & Control on Demand:** Extended easy-to-grip handle enhances balance and workout precision every time. - • **Tailored Fit for Every Body:** 8 adjustable height settings ensure a perfect workout posture for all users. - • **Built to Last, Designed by Pros:** Crafted with iron frame and pro insights for durability and peak performance at home. - • **Total Body Strength in One Bench:** Versatile design targets abs, arms, legs, and chest for a comprehensive fitness routine. - • **Cushioned Comfort Meets Stability:** Thick foam padding and dual leg holders deliver unmatched support during intense sessions. ## Overview The SKY LAND EM-1850 Adjustable Height Roman Chair Ab/Back Bench is a multi-functional strength training bench featuring 8 height adjustments, thick medium-density foam padding, and a durable iron frame. Designed by fitness professionals, it supports up to 120 kg and enables a full-body workout targeting core, arms, legs, and chest, making it an essential upgrade for any home gym. ## Description From the manufacturer Transform Your Home Workouts with the SKY LAND Roman Chair /Back Rest Bench EM-1850! Achieve your fitness goals with the SKY LAND Roman Chair Adjustable Ab/Back Bench - EM-1850. Designed for unisex adults, this sleek black and red workout bench is your perfect companion for full-body strength training at home. Tailored to Fit Your Workout Needs The EM-1850 comes with 8 adjustable height positions, accommodating user heights from 13.97 cm to 16.26 cm. Whether you’re looking to sculpt your abs, strengthen your back, or tone your entire body, you can easily customize the bench to match your workout intensity and personal fitness goals. Built for Comfort and Performance Experience maximum comfort with the 7.62-centimeter thick medium-density foam, designed to support you during even the most intense workouts. The two-foam leg holders and cushioned handle offer additional balance and control, ensuring you stay secure as you exercise. This bench is designed with insights from professional sports designers and national fitness instructors, guaranteeing a top-tier workout experience. Versatile Full-Body Training The SKY LAND EM-1850 is more than just an ab bench – it's a versatile workout station. Whether you’re performing crunches, dumbbell exercises, push-ups, or leg raises, this bench provides the stability and support you need. The high-density foam roller and extended easy-to-grip handle make it easy to switch between exercises, allowing you to engage your arms, legs, belly, and chest for a complete workout. Boost Your Fitness with Advanced Features Adjustable for Intensity : Quickly adjust the bench angle to increase or decrease workout intensity, making it easy to progress as your strength improves. Comfort and Stability : The triangular design ensures stability, giving you confidence in every move, while the cushioned components enhance comfort during longer sessions. Build Strength, Burn Calories : From ripped abs to a powerful back, this bench helps you burn calories and build strength across your entire body. ADJUSTABLE HEIGHT & COMFORTABLE COUSHON The Adjustable Height & Comfortable Cushion feature allows you to customize your workout setup for optimal comfort and support, enhancing your exercise experience. NON-SLIP STEEL FOOT PLATE The Non-Slip Steel Foot Plate offers secure, stable footing during exercises, ensuring safety and confidence with every step. RUBBER GRIP HANDLES Our Rubber Grip Handles offer a firm, non-slip hold for enhanced stability and control during intense workouts, ensuring maximum performance and safety. FOAM COTTON CALF PADS Foam Cotton Calf Pads provide soft, cushioned support for your calves, reducing pressure and enhancing comfort during workouts. Benefits of Working Out with the SKY LAND Roman Chair EM-1850 Enhanced Core Strength : Target and strengthen your upper and middle abs with various crunch positions, helping you achieve a strong and defined core. Comprehensive Muscle Toning : Engage multiple muscle groups, including your arms, legs, and back, for a balanced and toned physique. This bench allows for a wide range of exercises, making it a versatile tool for full-body conditioning. Customizable Workout Intensity : Adjust the bench to match your fitness level and goals, whether you’re a beginner or an advanced athlete. By adding dumbbells and weights, you can further increase the intensity of your workouts for even better results. Review: Perfect Roman Chair - It's parfect one for home gym. I had this Roman Chair for many months now and it's really great product stable and you can adjust to your size . I recommend it to add this one to your gym. Review: Good - For the price, it’s functional and good for small and light weighted people. ## Features - ADJUSTABLE HEIGHT POSITIONS: The SKY LAND EM-1850 Roman Chair features 8 adjustable height positions, accommodating users from 13.97 cm to 16.26 cm. Customize your workout to fit your height and maximize your exercise effectiveness. - COMFORTABLE & SUPPORTIVE DESIGN: Equipped with a 7.62 cm thick medium-density foam pad and two foam leg holders, this bench provides maximum comfort and stability during your workout. The cushioned handle offers additional balance and control. - PROFESSIONAL-GRADE CONSTRUCTION: Designed by professional sports designers and national fitness instructors, this Roman Chair is built to provide a top-notch workout experience, ensuring durability and functionality for your home gym. - FULL-BODY WORKOUT VERSATILITY: This multifunctional bench supports various strength training exercises, including abs, dumbbell exercises, push-ups, and more. Perfect for building core strength, toning arms, legs, belly, and chest. - HIGH-DENSITY FOAM ROLLER: The bench's high-density foam roller offers comfortable support, allowing for extended use without discomfort. The extended easy-to-grip handle ensures easy access and enhances workout control. - Extended easy-to-grip handle is always easy to reach whenever needed. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07Z8HFPTS | | Best Sellers Rank | #5,762 in Sporting Goods ( See Top 100 in Sporting Goods ) #15 in Strength Training Adjustable Benches | | Brand | SKY LAND | | Brand Name | SKY LAND | | Color | Black/Red | | Colour | Black/Red | | Country of Origin | China | | Customer Reviews | 3.9 out of 5 stars 25 Reviews | | Frame Material | Iron | | Frame material | Iron | | Item Dimensions D x W x H | 57D x 107W x 108H centimeters | | Item Type Name | Multi-workout Home Gym -em-1850 | | Item Weight | 12.92 Kilograms | | Item weight | 12.92 Kilograms | | Manufacturer | Top Sky Land General Trading L.L.C. | | Material | Faux Leather, Iron, Polyurethane Foam | | Model Number | EM-1850 | | Part Number | EM-1850 | | Product dimensions | 57D x 107W x 108H centimeters | | Size | 106.9 x 56.9 x 107.95 cm. | | Weight Capacity Maximum | 120 Kilograms | ## Product Details - **Brand:** SKY LAND - **Colour:** Black/Red - **Item weight:** 12.92 Kilograms - **Material:** Faux Leather, Iron, Polyurethane Foam - **Product dimensions:** 57D x 107W x 108H centimeters ## Images ![Adjustable Height Roman Chair Ab/Back Bench - Multi-Function Strength Training Workout Bench for Home Gym, EM-1850, Black/Red - Image 1](https://m.media-amazon.com/images/I/71mm2nEiWBL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect Roman Chair *by T***Q on 19 October 2022* It's parfect one for home gym. I had this Roman Chair for many months now and it's really great product stable and you can adjust to your size . I recommend it to add this one to your gym. ### ⭐⭐⭐⭐ Good *by L***N on 24 June 2020* For the price, it’s functional and good for small and light weighted people. ### ⭐ العين *by M***A on 28 November 2025* الجهاز غريب المفروض الستاند يكون خلف الرجل عشان يثبت الحركه والرجل بس في الجهاز الستاند عالي عن مستوى الرجل وأمامي صعب احط رجلي فالخلف ومتعب ما انتبهت قبل ما اشتري ## Frequently Bought Together - SKY LAND Adjustable Height Roman Chair Ab/Back Bench - Multi-Function Strength Training Workout Bench for Home Gym, EM-1850, Black/Red - SKY LAND Olympic Weight Plates with Rubber Finish 2’’ Opening & Tri-Grips,Black Barbell Plates Discs in Single for Lifting and Strength Training,10kg EM-9264-10 - SKY LAND Olympic Weight Plates with Rubber Finish 2’’ Opening & Tri-Grips,Black Barbell Plates Discs in Single for Lifting and Strength Training,Solid Cast Iron Core Weights, 2.5kg EM-9264-2.5 --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/436273163-adjustable-height-roman-chair-ab-back-bench-multi-function-strength](https://www.desertcart.co.uk/products/436273163-adjustable-height-roman-chair-ab-back-bench-multi-function-strength) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-28*