--- product_id: 428729246 title: "Lupin Beans Sofra 900g" brand: "sofra" price: "£12.00" currency: GBP in_stock: true reviews_count: 8 url: https://www.desertcart.co.uk/products/428729246-lupin-beans-sofra-900g store_origin: GB region: United Kingdom --- # Long soak & simmer for perfect texture 100% natural, plant-based protein Versatile Mediterranean superfood Lupin Beans Sofra 900g **Brand:** sofra **Price:** £12.00 **Availability:** ✅ In Stock ## Summary > 🌿 Elevate your meals with the Mediterranean’s best-kept secret! ## Quick Answers - **What is this?** Lupin Beans Sofra 900g by sofra - **How much does it cost?** £12.00 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/428729246-lupin-beans-sofra-900g) ## Best For - sofra enthusiasts ## Why This Product - Trusted sofra brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Generous 900g Pack:** Bulk size to keep your pantry ready for any recipe - • **Natural & Wholesome:** Non-GMO, whole lupin beans for clean eating - • **Sustained Energy Boost:** Packed with slow-digesting carbs for all-day vitality - • **Keto & Low-Carb Friendly:** Ideal plant-based alternative for trendy diets - • **Versatile Culinary Staple:** Perfect for Mediterranean-inspired meals and creative dishes ## Overview Sofra Lupin Beans 900g are whole, natural lupin beans sourced for Mediterranean cuisine lovers. Rich in plant-based protein and fiber, they require an overnight soak and simmering to achieve a tender texture. Perfect for low-carb, keto, vegetarian, and vegan diets, this 900g pack offers a versatile, nutrient-dense ingredient to enhance your healthy lifestyle. ## Description Product description Lupin Beans Sofra 800g Directions Soak beans overnight. Drain and rinse. Boil for 10-15 minutes, then simmer for 30-45 minutes until tender. Drain and use in your favorite dishes. Review: How to cook - Great alternative if you’re doing low carb/keto although it does take a while to prepare. This one bag lasts a while if you’re not doing vegan/vegetarian and just want a different veg option. I noted a bit of confusion on here as to how to cook so thought might share how I prepared it. You’ll have to leave for a good 18-24 hours in water. I just change the water whenever I remember (so in the twice in the first 4 hours then another two times at some point). Make sure to stir once in a while; I found that beans at the bottom soak the water more than those at the top. Then boil for an hour or so afterwards or depending on how soft you want it to be. Review: good - very good product ## Features - Lupin Beans Sofra 800g ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09YHDQLKQ | | Age Range Description | All ages | | Brand Name | Sofra | | Coin Variety 1 | Lupin | | Cuisine | Mediterranean cuisine | | Customer Reviews | 4.3 out of 5 stars 52 Reviews | | Diet Type | Vegetarian | | Item Form | Whole | | Item Package Weight | 0.91 Kilograms | | Item Weight | 900 Grams | | Manufacturer | Sofra | | Number of Items | 1 | | Package Size Name | 900g | | Size | 900 g (Pack of 1) | | Specialty | Natural | | Unit Count | 900.0 gram | ## Product Details - **Brand:** Sofra - **Item form:** Whole - **Item weight:** 900 Grams - **Manufacturer:** Sofra - **Number of items:** 1 - **Package weight:** 0.91 Kilograms - **Speciality:** Natural - **Unit count:** 900.0 gram - **Variety:** Lupin ## Images ![Lupin Beans Sofra 900g - Image 1](https://m.media-amazon.com/images/I/51qx7DZOidL.jpg) ## Questions & Answers **Q: Are the these sweet or bitter variety please?** A: Hi they are neither sweet nor bitter ., they taste like potatoes when raw, They are mainly soaked overnight ( doubled in size ) then made a falafel paste after adding leeks ,onion ,garlic , fresh parsley , fresh coriander you can check YouTube falafel paste the Egyptian way It’s very filling I hope that helps **Q: Is that the sweet or bitter ? The difference between sweet and bitter is , how many days you need to soak the beans in water so it will be ready to ea** A: It is sweet ## Customer Reviews ### ⭐⭐⭐⭐⭐ How to cook *by J***F on 15 October 2023* Great alternative if you’re doing low carb/keto although it does take a while to prepare. This one bag lasts a while if you’re not doing vegan/vegetarian and just want a different veg option. I noted a bit of confusion on here as to how to cook so thought might share how I prepared it. You’ll have to leave for a good 18-24 hours in water. I just change the water whenever I remember (so in the twice in the first 4 hours then another two times at some point). Make sure to stir once in a while; I found that beans at the bottom soak the water more than those at the top. Then boil for an hour or so afterwards or depending on how soft you want it to be. ### ⭐⭐⭐⭐⭐ good *by B***. on 15 April 2026* very good product ### ⭐⭐⭐⭐ Good *by P***R on 25 March 2026* Good product ## Frequently Bought Together - Lupin Beans Sofra 900g - SALADITOS Lupin Flour - High Protein, Low Carb & Keto Friendly, Vegan Flour Alternative, 1x400gr - Saladitos Altramuces (Lupin Beans) 600 g --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/428729246-lupin-beans-sofra-900g](https://www.desertcart.co.uk/products/428729246-lupin-beans-sofra-900g) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-25*