---
product_id: 422456400
title: "Pure Creatine Powder"
brand: "micro ingredients"
price: "£22.36"
currency: GBP
in_stock: true
reviews_count: 9
category: "Micro Ingredients"
url: https://www.desertcart.co.uk/products/422456400-pure-creatine-powder
store_origin: GB
region: United Kingdom
---

# 5000mg creatine per serving pure, vegan & filler-free micronized for easy dissolve Pure Creatine Powder

**Brand:** micro ingredients
**Price:** £22.36
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your workout & brainpower—pure creatine, zero compromises!

## Quick Answers

- **What is this?** Pure Creatine Powder by micro ingredients
- **How much does it cost?** £22.36 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/422456400-pure-creatine-powder)

## Best For

- micro ingredients enthusiasts

## Why This Product

- Trusted micro ingredients brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Micronized Magic:** Ultra-fine powder blends seamlessly into any drink—no grit, no fuss.
- • **Power-Packed 5g Dose:** Clinically backed 5000mg creatine per scoop fuels muscle & brain energy instantly.
- • **Pure & Clean Formula:** Unflavored, vegan, keto-friendly, and zero fillers for guilt-free daily use.
- • **No Loading, Just Gains:** Skip complicated loading phases—start seeing results from day one.
- • **Pro-Approved Performance:** Trusted by certified trainers and thousands of users for real, noticeable boosts.

## Overview

Micro Ingredients Creatine Monohydrate Powder delivers a potent 5000mg dose per serving in a micronized, unflavored, and filler-free formula. Designed for easy mixing and daily use, this vegan and keto-friendly supplement supports muscle growth, energy management, and cognitive health without the need for a loading phase. Trusted by fitness pros and backed by research, it offers a clean, affordable way to boost both physical and mental performance.

## Description

Creatine monohydrate is a widely used dietary supplement ingredient with a long history in nutritional research. This product provides creatine monohydrate in a micronized, unflavored powder form, allowing for flexible serving and easy mixing into beverages. Each bag contains a pure, single-ingredient formula without fillers, flavors, or unnecessary additives.

Review: Noticeable physical and cognitive improvements - I've been taking creatine for more than 2 decades at this point as a supplement to help with weight training. For years, the recommendation was to take 5g daily to boost physical performance, especially in short-duration, intense activities like powerlifting. Within the last 5-10 years, some studies have suggested that higher levels of supplementation (up to 20g daily from what I've seen) can help boost cognitive abilities, fight off the effects of short-term sleep deprivation, and help counteract some of the negative effects of stress. The brain can also take advantage of creatine supplementation, but only if there is enough left over after the muscles of the body have taken what they can use. At least that's my basic understanding of how it works. The takeaway is that increasing supplementation levels (assuming you do not suffer from an illness or condition that makes creatine supplementation counterproductive or dangerous) can help both physical and cognitive processes, and the recommended levels of creatine intake have risen to 15-20g/day according to some sources. The good news is that creatine is relatively inexpensive and, if you tolerate it (some people get gastrointestinal upset if they take too much), there doesn't appear to be much of a downside to trying more. It's difficult to know whether a product like this is effective without trying it, so that's what I did. I've been taking 5mg/day for years and it has helped with weight training, but recently I upped the dose to 15g/day. I've noticed less fatigue and increased mental acuity, especially if I haven't slept well (which unfortunately happens far too often now that I've gotten older). No, I can't suddenly lift 3X as much as I did last week, and I'm not in danger of joining MENSA any time soon, but the physical and mental benefits are noticeable to me. Is it placebo effect? Perhaps some, but I doubt all of it is. I think the creatine is doing what several studies and many users have already reported-- increasing energy stores for both muscles and brain to use. Another family member I recommended this to has reported increased focus and less fatigue with just 5g a day (this person had never taken creatine before) so I think the physiological results are real, not a fluke. The nice part about finding an inexpensive source of creatine like this is that taking relatively large amounts every day is affordable. At 20g/day (a pretty big dose), there are 50 servings in a 1kg bag. Given the current cost of about $26 per bag, that's a little over $0.50 per day, which for most people is not a tremendous amount to spend. Or you can take a little less and stretch it out even further. At this price, you can afford to experiment, though I haven't seen any protocols recommending more than 20g/day and I personally wouldn't go higher. I mix some in protein shakes and some in my morning coffee. This way I spread my intake throughout the day. I do this mostly to prevent stomach upset (I'm not prone to it when taking creatine but why tempt fate) and so that I get 2-3 smaller doses instead of one large one. There is some grittiness when taking it with coffee, but not much, and I can't taste it at all which is good. I like coffee WAY too much to ruin it with something that tastes disgusting, no matter how good it is for me. You can easily spend more money on creatine, and there may be something to be said for the CreaPure creatine powders that are more highly refined and purified. The cost is 2-4X higher, however, so someone is going to have to convince me that it's worth the additional price. This stuff works, has good reviews, and doesn't cost a lot.
Review: Micronized powder mixes cleanly, truly unflavored, with a generous 500g bag and included scoop. - The powder has a fine, micronized texture that dissolves well in both cold and warm liquids with minimal stirring and very little residue or grittiness. It is completely unflavored with no aftertaste, making it easy to add to water, smoothies, or other beverages. The 500-gram size provides a practical supply at the recommended 5000mg serving. The packaging is clear and well-labeled. I’ll update after 6–8 weeks of continued use to report on long-term powder consistency, mixability, and overall product experience. This appears to be a straightforward, micronized creatine monohydrate powder in a convenient unflavored form. I’d recommend it for anyone looking for an easy-to-mix, no-filler creatine supplement in a larger 500g size.

## Features

- Micro Ingredients micronized creatine monohydrate powder in an unflavored format, designed to blend easily into water.
- Each bag provides approximately a 3-month supply with 5g of creatine monohydrate per scoop.
- Creatine has a long history of use in nutritional research and supplementation. The monohydrate form is widely utilized for its stability and simplicity. Your body naturally creates and stores creatine mainly in the muscles and brain, but sometimes these stores can get depleted quickly.
- Formulated in a micronized, unflavored powder format without added fillers.
- Scoop included to get the correct measurement every time. Take it daily with or between meals by adding it to a shake or smoothie.
- These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09TNMZBQ5 |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gelatin Free, Gluten Free, Soy Free, Tree Nut Free |
| Best Sellers Rank | #8,638 in Health & Household ( See Top 100 in Health & Household ) #77 in Creatine Nutritional Supplements |
| Brand | Micro Ingredients |
| Brand Name | Micro Ingredients |
| Color | White |
| Container Type | Bag |
| Customer Reviews | 4.6 out of 5 stars 3,140 Reviews |
| Diet Type | Vegan |
| Dosage Form | Powder |
| Flavor | Unflavored |
| Item Dimensions | 10.7 x 7.1 x 1.5 inches |
| Item Form | Powder |
| Item Weight | 1.1 Pounds |
| Manufacturer | Micro Ingredients |
| Manufacturer Part Number | CRE-0500 |
| Material Features | Vegan |
| Model Number | CRE-0500 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Muscle Growth, Weight Loss Support, Energy Management, Brain Health Support |
| Special Ingredients | Creatine |
| Specific Uses For Product | Laboratory |
| Total Servings Per Container | 100 |
| Unit Count | 17.6 Ounce |

## Product Details

- **Brand:** Micro Ingredients
- **Diet Type:** Vegan
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item Weight:** 1.1 Pounds
- **Item dimensions L x W x H:** 10.7 x 7.1 x 1.5 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Muscle Growth, Weight Loss Support, Energy Management, Brain Health Support
- **Special Ingredients:** Creatine
- **Unit Count:** 17.6 Ounce

## Images

![Pure Creatine Powder - Image 1](https://m.media-amazon.com/images/I/61bmZL2t3vL.jpg)
![Pure Creatine Powder - Image 2](https://m.media-amazon.com/images/I/71PkNRTOJEL.jpg)
![Pure Creatine Powder - Image 3](https://m.media-amazon.com/images/I/61o635jNLYL.jpg)
![Pure Creatine Powder - Image 4](https://m.media-amazon.com/images/I/71BqKuCZhqL.jpg)
![Pure Creatine Powder - Image 5](https://m.media-amazon.com/images/I/71NHwcSF3JL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Noticeable physical and cognitive improvements
*by Z***L on August 13, 2025*

I've been taking creatine for more than 2 decades at this point as a supplement to help with weight training. For years, the recommendation was to take 5g daily to boost physical performance, especially in short-duration, intense activities like powerlifting. Within the last 5-10 years, some studies have suggested that higher levels of supplementation (up to 20g daily from what I've seen) can help boost cognitive abilities, fight off the effects of short-term sleep deprivation, and help counteract some of the negative effects of stress. The brain can also take advantage of creatine supplementation, but only if there is enough left over after the muscles of the body have taken what they can use. At least that's my basic understanding of how it works. The takeaway is that increasing supplementation levels (assuming you do not suffer from an illness or condition that makes creatine supplementation counterproductive or dangerous) can help both physical and cognitive processes, and the recommended levels of creatine intake have risen to 15-20g/day according to some sources. The good news is that creatine is relatively inexpensive and, if you tolerate it (some people get gastrointestinal upset if they take too much), there doesn't appear to be much of a downside to trying more. It's difficult to know whether a product like this is effective without trying it, so that's what I did. I've been taking 5mg/day for years and it has helped with weight training, but recently I upped the dose to 15g/day. I've noticed less fatigue and increased mental acuity, especially if I haven't slept well (which unfortunately happens far too often now that I've gotten older). No, I can't suddenly lift 3X as much as I did last week, and I'm not in danger of joining MENSA any time soon, but the physical and mental benefits are noticeable to me. Is it placebo effect? Perhaps some, but I doubt all of it is. I think the creatine is doing what several studies and many users have already reported-- increasing energy stores for both muscles and brain to use. Another family member I recommended this to has reported increased focus and less fatigue with just 5g a day (this person had never taken creatine before) so I think the physiological results are real, not a fluke. The nice part about finding an inexpensive source of creatine like this is that taking relatively large amounts every day is affordable. At 20g/day (a pretty big dose), there are 50 servings in a 1kg bag. Given the current cost of about $26 per bag, that's a little over $0.50 per day, which for most people is not a tremendous amount to spend. Or you can take a little less and stretch it out even further. At this price, you can afford to experiment, though I haven't seen any protocols recommending more than 20g/day and I personally wouldn't go higher. I mix some in protein shakes and some in my morning coffee. This way I spread my intake throughout the day. I do this mostly to prevent stomach upset (I'm not prone to it when taking creatine but why tempt fate) and so that I get 2-3 smaller doses instead of one large one. There is some grittiness when taking it with coffee, but not much, and I can't taste it at all which is good. I like coffee WAY too much to ruin it with something that tastes disgusting, no matter how good it is for me. You can easily spend more money on creatine, and there may be something to be said for the CreaPure creatine powders that are more highly refined and purified. The cost is 2-4X higher, however, so someone is going to have to convince me that it's worth the additional price. This stuff works, has good reviews, and doesn't cost a lot.

### ⭐⭐⭐⭐⭐ Micronized powder mixes cleanly, truly unflavored, with a generous 500g bag and included scoop.
*by A***R on April 29, 2026*

The powder has a fine, micronized texture that dissolves well in both cold and warm liquids with minimal stirring and very little residue or grittiness. It is completely unflavored with no aftertaste, making it easy to add to water, smoothies, or other beverages. The 500-gram size provides a practical supply at the recommended 5000mg serving. The packaging is clear and well-labeled. I’ll update after 6–8 weeks of continued use to report on long-term powder consistency, mixability, and overall product experience. This appears to be a straightforward, micronized creatine monohydrate powder in a convenient unflavored form. I’d recommend it for anyone looking for an easy-to-mix, no-filler creatine supplement in a larger 500g size.

### ⭐⭐⭐⭐⭐ Clean, Powerful, and Great Value Creatine
*by K***E on April 19, 2026*

I’ve been using Micro Ingredients Creatine Monohydrate Powder for a few weeks now, and it’s been a solid addition to my routine. The powder is very fine and mixes easily in water or juice without clumping, which makes it convenient to take daily. I appreciate that it’s unflavored and free from unnecessary additives, so it fits seamlessly into any stack. Overall, this is a high-quality, no-nonsense creatine that delivers exactly what you need without any gimmicks.

## Frequently Bought Together

- Instant Creatine Monohydrate Powder 500 Grams (1.1 Lb), 5000mg Per Serv, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan, Easy Dissolve Pre Workout for Women and Men
- Multi Collagen Protein Powder, 2lbs – Hydrolyzed Collagen Peptides | Type I,II,III,V,X with Biotin 10000mcg, Hyaluronic Acid, Vitamin C – Unflavored – Keto & Paleo Friendly, Easy Dissolve, Non-GMO
- Vitamin D3 10000 iu Plus K2 (MK-7) 200 mcg, 300 Virgin Coconut Oil Softgels| 2 in 1 Vitamins D & K Complex | Supports Calcium Absorption, Bone, Immune, & Heart Health – Easy to Swallow

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.uk/products/422456400-pure-creatine-powder](https://www.desertcart.co.uk/products/422456400-pure-creatine-powder)

---

*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-29*