---
product_id: 417158457
title: "BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women"
brand: "bear grip"
price: "£44.56"
currency: GBP
in_stock: true
reviews_count: 13
category: "Bear Grip"
url: https://www.desertcart.co.uk/products/417158457-bear-grip-rubber-multi-grip-straps-hooks-premium-heavy-duty
store_origin: GB
region: United Kingdom
---

# Hybrid hook-and-strap grip Padded neoprene wrist protection Heavy-duty lift support BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women

**Brand:** bear grip
**Price:** £44.56
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your lift game — grip stronger, train longer, and own every rep! 🏋️‍♀️

## Quick Answers

- **What is this?** BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women by bear grip
- **How much does it cost?** £44.56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/417158457-bear-grip-rubber-multi-grip-straps-hooks-premium-heavy-duty)

## Best For

- bear grip enthusiasts

## Why This Product

- Trusted bear grip brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Heavy-duty materials and reinforced stitching ensure these straps survive your toughest workouts.
- • **Small Hands, Big Gains:** Specifically praised for fitting smaller wrists perfectly, empowering lifters often overlooked by standard gear.
- • **Ergonomic Wrist Support:** Padded neoprene cushions your wrists, preventing strain and enabling longer, pain-free sessions.
- • **Unmatched Grip Stability:** Hybrid hook-and-strap design locks your hold, reducing slip and boosting confidence on every lift.
- • **Maximize Muscle Activation:** By offloading grip fatigue, focus on targeted muscles and push past previous rep limits with ease.

## Overview

BEAR GRIP Multi Grip Straps combine a durable hybrid hook-and-strap system with padded neoprene wrist support to enhance grip strength and reduce fatigue during heavy lifts. Designed for both men and women, especially those with smaller hands, these premium straps improve control and comfort across deadlifts, rows, and other pulling exercises, making them a trusted choice for serious gym enthusiasts seeking to push their limits.

## Description

Product Description BEAR GRIP Multi Grip, Premium Heavy Duty Elevate Your Workouts with the BEAR GRIP Collection Wrist Support Wraps Figure 8 Straps Gym Open Gloves Premium Nylon Belt Ankle Straps Lifting Wrist Wraps Knee Sleeves

Review: Much better for my small hands and wrists - After trying the Bear Grip workout gloves, I found these straps/hooks suited me much better. I have very small hands and wrists, and these make it much easier to maintain a secure grip when lifting heavier weights without my hands fatiguing as quickly. They feel sturdy, well made, and provide good support during exercises such as deadlifts and rows. The hooks are easy to use and help me focus more on the movement itself rather than worrying about my grip strength. Everyone's preferences will be different, but for me these were a much better fit than traditional lifting gloves. They've made my workouts more comfortable and enjoyable, and I'm very pleased with them.
Review: First time my back has felt sore after a workout - I don't usually write reviews but damn. I am so impressed. I got influenced by Dr Mike but couldn't afford the versa straps, these looked to be the next best thing and oh my god they are definitely worth it. I've tried the normal lifting straps before but they never really worked, always still kept the strain on my fingers and actually made the exercises harder. I think because my hands are small the way they wrap kept shifting to my palm rather than transfer the weight to my wrist. I wasn't expecting much with these new style straps but for £20 it was worth a shot. Anyway, i did my upper body workout and wow. i didn't feel my fingers burning. everything was solid and secure. all my pulling back movements felt great and i definitely squeezed out a few more reps each set because i wasn't being limited by grip. I woke up this morning and thought something was wrong, my back was sore. but not in a "oh man i've pulled something sleeping weird" sore, but in a holy crap my actual lats and upper back are sore for the first time in my life?? Feeling soreness in a place i've never felt before gave me so much joy that only gym-goers know. That sweet sweet soreness of victory. So if that isn't a sign to just give them a go, i don't know what is. I'm excited for my leg day today, usually my RDLs fail because everything except my hamstrings is burning rather than the targeted muscle. Deadlifts also. Very excited. Thank you BEAR GRIP for providing an amazing affordable alternative. I've seen some other reviews that they can break down faster but at the end of the day, if they last me over a year before wear and tear to the point i cant use them... i can buy them 4 times before it would cost the same as the versa grip. So yeah, if you have small hands and wrists like me, try them. I'm not going to say it'll 100% work for you but it really changed by lifts instantly. As a woman with small hands and small wrists, i recommend.

## Features

- Heavy-Duty Lift Straps for Men & Women: Designed to enhance grip strength and stability during deadlifts, rows, and heavy gym training. Ideal for beginners to advanced lifters. Built to help you train harder and lift with greater confidence
- Multi-Grip Straps for Better Control: The hybrid hook-and-strap design improves grip, reduces wrist strain, and provides secure support for weightlifting and pull movements. Offers increased control on every lift, from warm-ups to heavy sets.
- Premium Wrist Support with Padded Neoprene: Reinforced for durability and comfort. These wrist straps safeguard your wrists and hands during intense training sessions. The cushioned neoprene allows longer workouts without irritation or pressure points.
- Enhanced Grip Strength & Performance: Engineered to improve your hold on the bar, reduce fatigue, and help maintain proper lifting form without slipping. Perfect for increasing endurance and consistency across all pulling exercises.
- Built for Power, Strength & Durability: Made with heavy-duty materials and strong stitching. Trusted gym straps built to handle tough sessions and long-term use. Proudly created by a trusted UK brand committed to quality and performance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09QXSHTBS |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Best Sellers Rank | 528 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Fitness Straps |
| Brand | BEAR GRIP |
| Brand Name | BEAR GRIP |
| Closure Type | Wrap Around |
| Colour | Black |
| Country Of Origin | Pakistan |
| Customer Reviews | 4.4 out of 5 stars 689 Reviews |
| Glove Type | weightlifting |
| Glove type | weightlifting |
| Hand Orientation | Ambidextrous |
| Included Components | Grips |
| Item Weight | 0.2 Kilograms |
| Manufacturer | BEAR GRIP |
| Material | Small Rubber |
| Material Type | Small Rubber |
| Model Number | MULTI-GRIP |
| Number of Items | 2 |
| Package Quantity | 1 |
| Product Care Instructions | Machine Wash |
| Size | S |
| Special Features | Wrist Support |
| Sport | Exercise and Fitness |
| Sport Type | Exercise and Fitness |

## Product Details

- **Age range (description):** Adult
- **Brand:** BEAR GRIP
- **Colour:** Black
- **Glove type:** weightlifting
- **Hand orientation:** Ambidextrous
- **Item package quantity:** 1
- **Material:** Small Rubber
- **Size:** S
- **Special feature:** Wrist Support
- **Sport:** Exercise and Fitness

## Images

![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 1](https://m.media-amazon.com/images/I/81C4c0HCo2L.jpg)
![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 2](https://m.media-amazon.com/images/I/71EAy1Hk7JL.jpg)
![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 3](https://m.media-amazon.com/images/I/81+zfydBoQL.jpg)
![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 4](https://m.media-amazon.com/images/I/81eUAyb4mBL.jpg)
![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 5](https://m.media-amazon.com/images/I/71lS2gQ7RbL.jpg)

## Available Options

This product comes in different **Material Type** options.

## Questions & Answers

**Q: Hi. I ordered a pair, hoping it was the large (17cm) but got the standard instead (16cm). When ordering, it doesn’t display options. why is that?**
A: Hello there,

We apologies as this could be due to the the other sizes being out of stock. We can process a swift return, just contact us directly.

kind regards
Bear Grip Team

**Q: What’s the difference between rubber and rubber small . Is this the wrist size ?**
A: Hello there, 
The difference is the wrist and rubber palm size.
kind regards
Bear Grip Team

**Q: Does anyone know if these are machine washable? What’s best way to wash/clean them?**
A: I would not machine wash these. I always air dry after use to prevent bacteria build up. Hand wash in warm soapy water (easiest when you shower after gym) hang to dry.

**Q: Do these work well with the lat pull down bar??**
A: These work well with any kind of fitness bar. Haven't come across one that didn't fit these straps.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Much better for my small hands and wrists
*by S***O on 3 July 2026*

After trying the Bear Grip workout gloves, I found these straps/hooks suited me much better. I have very small hands and wrists, and these make it much easier to maintain a secure grip when lifting heavier weights without my hands fatiguing as quickly. They feel sturdy, well made, and provide good support during exercises such as deadlifts and rows. The hooks are easy to use and help me focus more on the movement itself rather than worrying about my grip strength. Everyone's preferences will be different, but for me these were a much better fit than traditional lifting gloves. They've made my workouts more comfortable and enjoyable, and I'm very pleased with them.

### ⭐⭐⭐⭐⭐ First time my back has felt sore after a workout
*by A***R on 4 October 2024*

I don't usually write reviews but damn. I am so impressed. I got influenced by Dr Mike but couldn't afford the versa straps, these looked to be the next best thing and oh my god they are definitely worth it. I've tried the normal lifting straps before but they never really worked, always still kept the strain on my fingers and actually made the exercises harder. I think because my hands are small the way they wrap kept shifting to my palm rather than transfer the weight to my wrist. I wasn't expecting much with these new style straps but for £20 it was worth a shot. Anyway, i did my upper body workout and wow. i didn't feel my fingers burning. everything was solid and secure. all my pulling back movements felt great and i definitely squeezed out a few more reps each set because i wasn't being limited by grip. I woke up this morning and thought something was wrong, my back was sore. but not in a "oh man i've pulled something sleeping weird" sore, but in a holy crap my actual lats and upper back are sore for the first time in my life?? Feeling soreness in a place i've never felt before gave me so much joy that only gym-goers know. That sweet sweet soreness of victory. So if that isn't a sign to just give them a go, i don't know what is. I'm excited for my leg day today, usually my RDLs fail because everything except my hamstrings is burning rather than the targeted muscle. Deadlifts also. Very excited. Thank you BEAR GRIP for providing an amazing affordable alternative. I've seen some other reviews that they can break down faster but at the end of the day, if they last me over a year before wear and tear to the point i cant use them... i can buy them 4 times before it would cost the same as the versa grip. So yeah, if you have small hands and wrists like me, try them. I'm not going to say it'll 100% work for you but it really changed by lifts instantly. As a woman with small hands and small wrists, i recommend.

### ⭐⭐⭐⭐ Very good product (2+ years of use)
*by L***C on 25 May 2026*

I’ve been using these regularly for over 2 years now for heavy pulling exercises (weighted pull-ups, barbell shrugs, all kinds of rows). The rubber grip is excellent. They are grippy enough to feel very secure and to give me confidence on the heavier pulls, taking my forearms almost completely out of the equation for better focus on the lats/traps etc. It took maybe 3 or 4 workouts for my hands to get used to the rubber, but once they did these have been consistently comfortable and reliable. The length is enough to wrap around any standard 20kg barbell or dumbbell that I’ve come across. It’s just about enough for the bulkiest machine handles too. As shown in the pictures, the rubber has shown no sign of degradation. Importantly, it is easy to wrap these straps around the barbell/dumbbell one-handed. There isn’t a steep learning curve with these - just use your thumb to guide the rubber strap around, then grab it with your fingers and pull it in to tighten the grip. The foam padding around the wrists is comfortable enough to not be a distraction while using them, provided you’re not wearing them for hours. I have super sensitive skin that will react to pretty much anything but I’ve found that they are absolutely fine with these. The velcro strap was sturdy for a long time, though I’ve found that it has started to fray (as shown in the picture) meaning they are starting to come undone on the super heavy lifts, which is why I’m replacing these. For less than £25 it’s still a solid deal in terms of longevity, and of course less than half the price of the other influencer-peddled brands. I am replacing them with the exact same ones - while in an ideal world they would have lasted a bit longer, I still think that 2 years of heavy use is a reasonable length of time for the price. I would definitely recommend these over the far more expensive brands. They do their job brilliantly and feel like a sturdy high-quality product.

## Frequently Bought Together

- BEAR GRIP Multi Grip Straps/Hooks, Premium Heavy duty weight lifting straps/gloves
- BEAR GRIP - Weight lifting wrist support wraps (Sold in pairs)
- BEAR GRIP Straps - Premium Neoprene Padded Heavy Duty Double Stitched Weight Lifting Gym Straps, Deadlift, Gym Accessories for Men and Women, Advanced Gel Grip, 100% cotton, Extra long length

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-08-14*