--- product_id: 4150258 title: "Leslie Sansone: Walk It Off In 30 Days" price: "£23.61" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/4150258-leslie-sansone-walk-it-off-in-30-days store_origin: GB region: United Kingdom --- # Leslie Sansone: Walk It Off In 30 Days **Price:** £23.61 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Leslie Sansone: Walk It Off In 30 Days - **How much does it cost?** £23.61 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/4150258-leslie-sansone-walk-it-off-in-30-days) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Introducing Leslie's new plan that asks for just 30 minues a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned you! It's all possible. Here's how easy the 30 days will be. On Monday, Wednesday, and Friday you'll burn BIG calories as you wall the BURN 30 program! It's SUPER-CHARGED fitness walking! Then on Tuesday, Thursday, and Saturday you'll build strength as you take on every major msucle group from shoulders to calves in the FIRM 30 session! The goal is to make you leaner and more toned than ever! Review: One of my favorites - a workout that works and really makes you sweat! - Growing up I wasn't into the one video of Leslie's I had tried (Advanced Walk Aerobics when her last name was Tommelleo) in the early 90's. I exclusively used the Jane Fonda videos, mainly the earlier and more difficult videos like her first, the New Workout and Workout Challenge. Jane's format stuck with me, and it was nearly impossible to persuade me to try another instructor, aside from a brief period of Tae Bo. Fast forward to 2014, at a much higher weight and out of shape. I gave the Walk Away the Pounds 1- and 2-Mile Walk videos a try. A nice pace (not too slow, not too fast - enough to get me sweating using the weights). I liked her. She was cheery, fun to listen to, and I felt accomplished finishing the video. I tried a few of her other videos, as well, and found them to provide a great workout. Then I tried this one out, and I'll say it gives you a heck of a workout. The DVD has 2 programs - Burn 30 (aerobics) and Firm 30 (toning and sculpting). The Burn includes the basic moves you have come to expect from her videos, plus some modified versions of sidestep and "boosted walking" - jogging, simply. Leslie and some of the participants behind her use hand/wrist weights for added intensity, but you won't feel intimidated by a class where everyone is performing to the max. There are various walkers not picking up the pace as much, not using weights, and doing less intense side steps/lunges/etc. You will do some squats in Burn 30 and prepare your thighs for quite a few sets of them in the Firm section. While the exercise class uses a full-size studio to film/perform this program, this and many of her videos can be done with minimal space. If you can't do double side-steps, I recommend doing single side-steps and taking them deeper. There are days when I did this with the 2x4 space at the foot of my bed with the DVD playing in my laptop. It's all about how intense you take the steps. I also live in an apartment with a floor that can't hide much movement, but with the carpeting and wearing shoes, too much of a racket isn't made. The plan this DVD is structured on is for users to do 'Burn' Mon/Wed/Fri, and Firm is done Tue/Thu/Sat. I often find I do more of the 'Burn', as I enjoy the aerobics much more, but this is a great cardio/toning combination that will surely work with a sensible eating plan. The original DVD release (I believe it was by Anchor Bay) gives you the option to play the program with music & vocals or just music - a great option once you master it. A number of Leslie's later DVDs between 2014-2018 had this feature. It is not a feature you can select if you buy the digital/streaming version, and later re-issues by other video labels may or may not have the option to play a music-only audio track. Note that when purchasing this and other videos that, when released by Anchor Bay, had two audio options. I dropped a considerable amount of weight utilizing this video and I'll say, even years later, that this is definitely my favorite program of hers. I like the use of the weights in the aerobics, the music is enjoyable, and it does make you sweat. Beginners and more advanced exercisers alike will greatly benefit from this program. Review: You can feel the burn - **Menu Screen** - Introduction to the DVD - Burn 30 Workout (with or without music ) 30 mins - Firm 30 Workout (with or without music) 30 mins ******Burn 30 Workout****** This consist of high-intensity aerobics. They are NOT miles. This is just a full blunt workout for 30 minutes. The major moves consist of bouncing with a fist pump in the air, jogging, the run-run-run, and a new move called 'skater' where you combine side step with a foot behind the other. You can use hand-weights if you want. PROS - Clock: The clock does show up, but only when 10 minutes remain in the workout and it stays until the end. I guess there's really no need for a clock. We all know how long the workout lasts. - Key execution movies: Leslie is excellent when executing her moves. She does not surprise you or switch legs - Music: The music is great. It forces you to be on key becuase the beat is very catchy. When you first do it, it may not seem like the music reaches out to you, but you have to give yourself a chance to get used to it. The music makes me feel young. The last song before the cool down is THE JAM! It makes you feel like you're on this serious mission. :p - Her Friends: All are like college-based age with one woman being Leslie's age (just guessing) and then a much older woman is in the back. I felt sorry for the older woman in the back. This workout was clearly not within her abilities. She could not keep up entirely. One other thing about them is that to Leslie's left (right side of the screen) are two women that are using weight. These women are like robots! They motivate me to push myself. There was one time I was tired of holding the weights, but when the scene switched to them still carrying it, I picked mines back up. CONS - None *******Firm 30 Workout******* This consist if toning your arms, thighs, stomach, and butt. The first part is a warm up with some brief jogging. You get right to work with squats of wide legs and legs close together. There is A LOT of squatting and lunges. I cannot stand lunges. So, I just substitute them with more squats. You'll do some lunge stances in position and then work on the arms. She'll rotate legs, but it gets you tired quick. I normally do not like floor work, but when it's with Leslie I'm more confident about it. One the floor, she'll start with the weights raised high over your chest and then tell you to bring your elbows out and in. Then she'll do chest raises with the weights. She'll then work hard on the stomach with the little crunches. The stretch is pretty short but involves leaning on one need with the opposite hand pointing out, and the last stretch is on your back with your arms over your head laying FLAT out. PROS - Clock: By the time you get on the floor the clock will appear and remain for the last 10 minutes. - You'll get a very good workout for the legs, especially when she gets you to lean in the lunge stance while doing the arm workout. CONS (VERY minor cons) - The music for this session is very nice. But the second (and last) song repeats 3 to 4 times in a row. This last song actually makes you feel like you're on a fancy beach somewhere in another country. It's really nice, but it can get old after a while. I usually have a big ear for music. - As soon as she says that you've finished the standing workout, QUICKLY get out that yoga mat, becuase she does not give you enough time to set that up. So either have already in place or close by. - I felt like the arm session was not competitive enough, but that could be due to the pounds I had. I only had 2 to 5 pounds. I would upgrade it to 6 or 7 pounds ****OTHER INFO***** I did the workout as suggested, doing them everyday. For the Burn 30, I burned between 188-205 calories. For Firm 30 I burned 89-92 calories. Because this workout is set up for 30-day challenge, having it only motivates me to actually do it everyday. That's the plus side of having it. ## Technical Specifications | Specification | Value | |---------------|-------| | Contributor | Andrea Ambandos, Leslie Sansone | | Customer Reviews | 4.6 out of 5 stars 2,539 Reviews | | Format | NTSC, Widescreen | | Genre | Fitness & Exercise | | Language | English | | Number Of Discs | 1 | ## Product Details - **Genre:** Fitness & Exercise - **Format:** NTSC, Widescreen - **Contributor:** Andrea Ambandos, Leslie Sansone - **Language:** English - **Number Of Discs:** 1 ## Images ![Leslie Sansone: Walk It Off In 30 Days - Image 1](https://m.media-amazon.com/images/I/818gD0L9RmL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ One of my favorites - a workout that works and really makes you sweat! *by M***E on February 19, 2014* Growing up I wasn't into the one video of Leslie's I had tried (Advanced Walk Aerobics when her last name was Tommelleo) in the early 90's. I exclusively used the Jane Fonda videos, mainly the earlier and more difficult videos like her first, the New Workout and Workout Challenge. Jane's format stuck with me, and it was nearly impossible to persuade me to try another instructor, aside from a brief period of Tae Bo. Fast forward to 2014, at a much higher weight and out of shape. I gave the Walk Away the Pounds 1- and 2-Mile Walk videos a try. A nice pace (not too slow, not too fast - enough to get me sweating using the weights). I liked her. She was cheery, fun to listen to, and I felt accomplished finishing the video. I tried a few of her other videos, as well, and found them to provide a great workout. Then I tried this one out, and I'll say it gives you a heck of a workout. The DVD has 2 programs - Burn 30 (aerobics) and Firm 30 (toning and sculpting). The Burn includes the basic moves you have come to expect from her videos, plus some modified versions of sidestep and "boosted walking" - jogging, simply. Leslie and some of the participants behind her use hand/wrist weights for added intensity, but you won't feel intimidated by a class where everyone is performing to the max. There are various walkers not picking up the pace as much, not using weights, and doing less intense side steps/lunges/etc. You will do some squats in Burn 30 and prepare your thighs for quite a few sets of them in the Firm section. While the exercise class uses a full-size studio to film/perform this program, this and many of her videos can be done with minimal space. If you can't do double side-steps, I recommend doing single side-steps and taking them deeper. There are days when I did this with the 2x4 space at the foot of my bed with the DVD playing in my laptop. It's all about how intense you take the steps. I also live in an apartment with a floor that can't hide much movement, but with the carpeting and wearing shoes, too much of a racket isn't made. The plan this DVD is structured on is for users to do 'Burn' Mon/Wed/Fri, and Firm is done Tue/Thu/Sat. I often find I do more of the 'Burn', as I enjoy the aerobics much more, but this is a great cardio/toning combination that will surely work with a sensible eating plan. The original DVD release (I believe it was by Anchor Bay) gives you the option to play the program with music & vocals or just music - a great option once you master it. A number of Leslie's later DVDs between 2014-2018 had this feature. It is not a feature you can select if you buy the digital/streaming version, and later re-issues by other video labels may or may not have the option to play a music-only audio track. Note that when purchasing this and other videos that, when released by Anchor Bay, had two audio options. I dropped a considerable amount of weight utilizing this video and I'll say, even years later, that this is definitely my favorite program of hers. I like the use of the weights in the aerobics, the music is enjoyable, and it does make you sweat. Beginners and more advanced exercisers alike will greatly benefit from this program. ### ⭐⭐⭐⭐⭐ You can feel the burn *by F***6 on September 30, 2013* **Menu Screen** - Introduction to the DVD - Burn 30 Workout (with or without music ) 30 mins - Firm 30 Workout (with or without music) 30 mins ******Burn 30 Workout****** This consist of high-intensity aerobics. They are NOT miles. This is just a full blunt workout for 30 minutes. The major moves consist of bouncing with a fist pump in the air, jogging, the run-run-run, and a new move called 'skater' where you combine side step with a foot behind the other. You can use hand-weights if you want. PROS - Clock: The clock does show up, but only when 10 minutes remain in the workout and it stays until the end. I guess there's really no need for a clock. We all know how long the workout lasts. - Key execution movies: Leslie is excellent when executing her moves. She does not surprise you or switch legs - Music: The music is great. It forces you to be on key becuase the beat is very catchy. When you first do it, it may not seem like the music reaches out to you, but you have to give yourself a chance to get used to it. The music makes me feel young. The last song before the cool down is THE JAM! It makes you feel like you're on this serious mission. :p - Her Friends: All are like college-based age with one woman being Leslie's age (just guessing) and then a much older woman is in the back. I felt sorry for the older woman in the back. This workout was clearly not within her abilities. She could not keep up entirely. One other thing about them is that to Leslie's left (right side of the screen) are two women that are using weight. These women are like robots! They motivate me to push myself. There was one time I was tired of holding the weights, but when the scene switched to them still carrying it, I picked mines back up. CONS - None *******Firm 30 Workout******* This consist if toning your arms, thighs, stomach, and butt. The first part is a warm up with some brief jogging. You get right to work with squats of wide legs and legs close together. There is A LOT of squatting and lunges. I cannot stand lunges. So, I just substitute them with more squats. You'll do some lunge stances in position and then work on the arms. She'll rotate legs, but it gets you tired quick. I normally do not like floor work, but when it's with Leslie I'm more confident about it. One the floor, she'll start with the weights raised high over your chest and then tell you to bring your elbows out and in. Then she'll do chest raises with the weights. She'll then work hard on the stomach with the little crunches. The stretch is pretty short but involves leaning on one need with the opposite hand pointing out, and the last stretch is on your back with your arms over your head laying FLAT out. PROS - Clock: By the time you get on the floor the clock will appear and remain for the last 10 minutes. - You'll get a very good workout for the legs, especially when she gets you to lean in the lunge stance while doing the arm workout. CONS (VERY minor cons) - The music for this session is very nice. But the second (and last) song repeats 3 to 4 times in a row. This last song actually makes you feel like you're on a fancy beach somewhere in another country. It's really nice, but it can get old after a while. I usually have a big ear for music. - As soon as she says that you've finished the standing workout, QUICKLY get out that yoga mat, becuase she does not give you enough time to set that up. So either have already in place or close by. - I felt like the arm session was not competitive enough, but that could be due to the pounds I had. I only had 2 to 5 pounds. I would upgrade it to 6 or 7 pounds ****OTHER INFO***** I did the workout as suggested, doing them everyday. For the Burn 30, I burned between 188-205 calories. For Firm 30 I burned 89-92 calories. Because this workout is set up for 30-day challenge, having it only motivates me to actually do it everyday. That's the plus side of having it. ### ⭐⭐⭐⭐⭐ Great New Video *by I***O on August 29, 2013* I've been using Leslie's videos for about a year and a half now, and have a dozen or so that I like to cycle through. This is one of my favorites. If you are new to exercise, this probably isn't the video you want to start with. I can do her 5 mile walks and don't start sweating until mile 3 - this one has me sweating not long after starting the walk. There are two segments, the first is the Burn 30 workout that you do Monday, Wednesday, and Friday. The second segment is the Firm 30 workout that you do Tuesday, Thursday and Saturday. The Burn workout uses optional light hand weights and is fast. Even the warm up is on the fast side, and along with the usual side steps, kicks, knee lifts and kick backs, there are skaters, "step-step-run, run, runs", tap outs, double tap outs, moving kick backs, and arms go up, down and out to the sides several times. At one point, Leslie stops doing the arm moves and walks around to talk to the walkers while everyone else keeps moving the arms. You end with some squats before a brief cool down. There about twelve walkers, mostly women with two guys. Most of the walkers are on the young side, with two older women near the back. The older of the two does her darndest to keep up, but also modifies the moves as she goes, and she does not join the Firm workout. The Firm workout uses dumb bells, and starts with a peppy few minutes of standard walking moves. The Firm workout is all basic stuff, like squats with feet apart and together, toes turned out, rows, chest presses, lunges, etc.; there is also work on the floor for the abs and buns, along with the weights. It ends with a full body stretch. All in all, an excellent workout that is a great addition to my Leslie Library! If you like Leslie, and are looking for a more challenging walk from her, this is a good one. You can preview this DVD on YouTube from Collage Video or Anchor Bay Fitness. ## Frequently Bought Together - Leslie Sansone: Walk It Off In 30 Days - Leslie Sansone: Ultimate 5 Day Walk Plan - Leslie Sansone: Belly Blasting Walk --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/4150258-leslie-sansone-walk-it-off-in-30-days](https://www.desertcart.co.uk/products/4150258-leslie-sansone-walk-it-off-in-30-days) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-29*