--- product_id: 410783725 title: "Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions" price: "£30.66" currency: GBP in_stock: true reviews_count: 6 url: https://www.desertcart.co.uk/products/410783725-control-your-mind-and-master-your-feelings-this-book-includes store_origin: GB region: United Kingdom --- # Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions **Price:** £30.66 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions - **How much does it cost?** £30.66 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/410783725-control-your-mind-and-master-your-feelings-this-book-includes) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Discover How to Master Your Inner Self: This Includes - Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called "Breaking Overthinking" you will discover: How overthinking can be detrimental to your social life . The hidden dangers of overthinking and what can happen to you if it's left untreated. How to declutter your mind from all the noise of the modern world. How overthinking affects your body, your energy levels, and your everyday mood. How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. Bad habits we perform every day and don't even realize are destroying our sanity (and how to overcome them properly). How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called "Master Your Emotions" will teach you: What our emotions actually are and what core emotions are responsible for everything we feel. The importance of discovering your emotional map and how you can use it to improve your sate of being. When and if you should control your emotions or just be in the moment with them. The dangers we face if we leave our emotions unchecked. An easy to follow book structure where we take one emotion at a time. Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and click the "Add to Cart" button now! Review: Must read!! - In simple words, this book explains the core reasons for all our problems and how we can tackle them practically. Highly recommended. I have the audiobook for this, hence quite convenient to listen on the go or when you are idle. Review: This book is such garbage I'd classify it as a scam - Not only do I highly doubt that Eric Robertson is a real author, but this book is a complete scam. The quality of writing is that of a 5th grader. The book in no way addresses what it purports to address, and the author clearly has absolutely no professional background in its subject matter. Sadly I am outside of return window, but will take pleasure in throwing it with some velocity in the recycling. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #822,618 in Books ( See Top 100 in Books ) #1,533 in Self-Help for Stress Management #2,004 in Self-Help for Anger Management #2,708 in Emotional Self Help | | Customer Reviews | 4.5 out of 5 stars 461 Reviews | ## Images ![Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions - Image 1](https://m.media-amazon.com/images/I/61J5NBRABpL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Must read!! *by L***A on 13 September 2021* In simple words, this book explains the core reasons for all our problems and how we can tackle them practically. Highly recommended. I have the audiobook for this, hence quite convenient to listen on the go or when you are idle. ### ⭐ This book is such garbage I'd classify it as a scam *by L***N on 7 March 2024* Not only do I highly doubt that Eric Robertson is a real author, but this book is a complete scam. The quality of writing is that of a 5th grader. The book in no way addresses what it purports to address, and the author clearly has absolutely no professional background in its subject matter. Sadly I am outside of return window, but will take pleasure in throwing it with some velocity in the recycling. ### ⭐⭐⭐ Okay *by C***N on 30 January 2021* Was ok but did not explain properly and overall how to control your emotions. Only named the emotions and gave brief detail but did not teach or go into detail on how to actually control that emotion. ## Frequently Bought Together - Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions - The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm) - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/410783725-control-your-mind-and-master-your-feelings-this-book-includes](https://www.desertcart.co.uk/products/410783725-control-your-mind-and-master-your-feelings-this-book-includes) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-07*