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Now you can lift and tone every muscle with easy, efficient moves and light weights to get a strong, healthy body. This one DVD has everything you need to: ย Sculpt your legs and tighten your buttocks ย Strengthen your shoulders and arms ย Firm your inner thighs and outer hips ย Shape your front and back of your thighs ย Target your midsection with dynamic abdominal exercises.
| ASIN | B00029NLHS |
| Actors | Karen Voight |
| Aspect Ratio | 1.33:1 |
| Best Sellers Rank | #77,264 in Movies & TV ( See Top 100 in Movies & TV ) #1,382 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.3 4.3 out of 5 stars (96) |
| Item model number | 20009-7 |
| MPAA rating | NR (Not Rated) |
| Media Format | Closed-captioned, Color, DVD, NTSC |
| Number of discs | 1 |
| Product Dimensions | 7.5 x 0.7 x 5.4 inches; 4 ounces |
| Release date | August 29, 2006 |
| Run time | 1 hour and 25 minutes |
| Studio | Entertaining Fitness |
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