---
product_id: 396857576
title: "Ergonomic Arm Rest for Desk, Rotating Wrist Rest Holder with Extendable 342mm Arm, 12kg Load, Adjustable Aluminum Keyboard Wrist Support, Mouse Arm Rest Pad, Black"
brand: "bontec"
price: "£30.40"
currency: GBP
in_stock: true
reviews_count: 13
category: "Bontec"
url: https://www.desertcart.co.uk/products/396857576-ergonomic-arm-rest-for-desk-rotating-wrist-rest-holder-extendable
store_origin: GB
region: United Kingdom
---

# 342mm extendable arm for custom reach 360° rotation for ultimate flexibility 12kg load capacity with durable aluminum build Ergonomic Arm Rest for Desk, Rotating Wrist Rest Holder with Extendable 342mm Arm, 12kg Load, Adjustable Aluminum Keyboard Wrist Support, Mouse Arm Rest Pad, Black

**Brand:** bontec
**Price:** £30.40
**Availability:** ✅ In Stock

## Summary

> 🖥️ Elevate your desk game with arm support that moves as fast as you do!

## Quick Answers

- **What is this?** Ergonomic Arm Rest for Desk, Rotating Wrist Rest Holder with Extendable 342mm Arm, 12kg Load, Adjustable Aluminum Keyboard Wrist Support, Mouse Arm Rest Pad, Black by bontec
- **How much does it cost?** £30.40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/396857576-ergonomic-arm-rest-for-desk-rotating-wrist-rest-holder-extendable)

## Best For

- bontec enthusiasts

## Why This Product

- Trusted bontec brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Heavy-Duty Stability:** Robust aluminum frame and steel clamp hold up to 12kg, slashing elbow pressure by 90%.
- • **360° Rotating Freedom:** Adjust your armrest angle effortlessly to match your unique posture and desk setup.
- • **Seamless Clamp-On Installation:** Fits desks up to 55mm thick—setup in minutes, no tools or hassle required.
- • **Low-Maintenance, Hygienic Design:** Soft, non-slip cover prevents friction injuries and cleans easily for a professional workspace.
- • **Ergonomic Relief, All Day Comfort:** Supports full forearm to reduce wrist, shoulder & neck fatigue—work smarter, not sore.

## Overview

The BONTEC Ergonomic Arm Rest is a premium aluminum wrist and arm support designed for professionals and gamers alike. Featuring a 360° rotating arm with a 342mm extension, it offers customizable comfort that reduces wrist, shoulder, and neck strain. With a strong 12kg load capacity and easy clamp-on installation, it fits most desks and enhances posture during long work sessions. Its soft, non-slip cover ensures durability and hygiene, making it the ultimate upgrade for any modern workspace.

## Description

Product Description A Solution to Resting Your Elbows Sitting in front of your computer for long periods with sore arms and elbows? Then consider the BONTEC arm rest to take care of your needs, release your neck and wrist pressure and increasing your work efficiency and comfort. Rotation of 360 Degrees This arm rest is fully flexible with 180 degrees of rotation for the joint nearest to the desk and 360 degrees of rotation of the soft cover, offering a wide range of motion to adjust for any sitting posture. Health Design This wrist rest can help you improve your posture and give you long term health benefits, preventing any injuries from repetitive computer work. Key Parameters This arm rest is suitable for desk of up to 60mm thickness. The total length is 422.5mm with its holder extending to 342mm for choosing the most comfortable angle. The desk armrest pad is sturdy enough to hold up to 12 kg. Considerations to Details Our designers strive to design the best arm rest to meet every possible need of our customers. The soft cover can support your wrist comfortably without causing friction or injury. The material, the surface treatment, the color choice, etc, make our armrest the best option for you.

Review: Great and comfortable! - TLDR: Pro's + Cheaper than the same rebranded products (they're all basically the same) + 90% made of metal! + Solid adjustment + Comfortable + Easy to install Con's - Knees might hate you if you mount them too close. - Part which cups your arm/elbow is made from plastic and will be the first to break after a while of usage. - Might get clammy after using it for a while depending on the person. The boring writing: Bought these armrests as my ergochair's armrests squeak so much that I had an embarrassing moment in an interview where someone commented on a squeaky chair. :') I also bought them because I can use them for my sit-stand desk while standing too! They work great and I can apply a lot of weight into them, the only point of concern I have for them breaking is the plastic cupping part where your arm goes and I doubt it will, unless you really try to break them. All of it is mostly made of metal, has really nice rubber grippy pads for the mounting mechanism, mounts solid to the desk and swivels nicely, though it is designed to be loose, there's a lot of negative reviews saying it's so easy to move, and that's the point of these armrests, they help you move your arms around for when you need even if you're not in the same sitting position as before, it's adaptable to other people too. For comfort, they are nice, I'm still trying to get used to them. I suffer with hypohydrosis, which means I sweat easily over literally anything such as holding something for a while, and I can feel my elbows getting sweaty quite quickly. I don't know if this is because of the material and how I can feel it compared to other armrests, but it's something I wanted to highlight here for anyone who sweats easily that they will feel slight dampness. The main reason why they aren't 5 stars, is that my main problem with them is that the screws they use to mount it to all sorts of desks is just too big for my custom desk, my desk is 4cm thick and it's just enough to cause the mounting screws to hit my knees while under the desk, it's something I can cope with or fix myself by changing these screws myself, but I had just wished they had slightly smaller mounting screw sizes, by about 2cm or 3cm. They're the type you'd see used in monitor mounting arms and I think they're the same screw used. Overall, great for both sitting and standing, easy to setup and are cozy to use, I like them and I would recommend them to people who have chairs with bad/no armrests. 1 year update (12/12/25): Still work just like brand new. Only thing is that the fabric began to peel away; easy fix with a bit of super glue but it's just the occasional reapplication. I changed the review from 4/5 to 5/5 as I didn't expect this to last and it's showing no signs of mechanical wear and tear (other than the fabric)
Review: Sturdy but too high - Easy to attach to desk and adjust on the ratchet mechanism. Soft and doesn't irritate my skin when used all day. Is helping to support elbow and reducing pain.

## Features

- ✅ RELIEVE HAND, SHOULDER AND NECK FATIGUE – This BONTEC ergonomic arm rest supports the full forearm, reducing strain from wrist to shoulder during long work or gaming sessions, helping alleviate carpal tunnel symptoms and improve posture
- ✅ 360° ROTATION & 342MM EXTENSION – Featuring a 360° rotating arm and 342mm extension, this arm rest allows precise angle adjustments to accommodate various body types and desktop setups, improving comfort and flexibility
- ✅ STRONG BUILD WITH 12KG LOAD CAPACITY – Made from durable aluminium alloy and equipped with a 4mm steel C-clamp, this arm rest desk support can handle up to 12kg load, reducing elbow pressure by 90% while ensuring long-term stability
- ✅ EASY CLAMP-ON INSTALLATION – Fits desks up to 55mm thick; not compatible with desks made of fragile materials such as glass or MDF, or with decorative edges; ideal for office desks, standing desks, and gaming tables
- ✅ LOW MAINTENANCE & HYGIENIC DESIGN – The soft non-slip cover offers comfort while preventing elbow friction injuries; it’s easy to clean and ideal for professionals seeking reliable, low-maintenance desk arm support

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09BVNR57C |
| Best Sellers Rank | 9,968 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 33 in Wrist Rests |
| Brand | BONTEC |
| Brand Name | BONTEC |
| Colour | Black |
| Compatible Devices | keyboard;mouse |
| Country Of Origin | China |
| Cover Material | Rubber or Plastic |
| Customer Reviews | 4.4 out of 5 stars 1,940 Reviews |
| Form Factor | Ergonomic |
| Is the Item Heat Sensitive? | No |
| Item Dimensions L x W | 42.2L x 6W centimetres |
| Item Shape | Rectangular Prism |
| Item Weight | 1.06 Kilograms |
| Keyboard Description | Ergonomic |
| Manufacturer | BONTEC |
| Manufacturer Part Number | EH01 |
| Material | Aluminium |
| Material Type | Aluminium |
| Model Name | Ergonomic Arm Rest Support Extender |
| Model Number | EH01 |
| Number of Items | 1 |
| Other Special Features of the Product | Ergonomic, pain relief, rotatable, adjustable |
| Pattern | Solid |
| Product Warranty | FALSE |
| Product dimensions | 42.2L x 6W centimetres |
| Size | One Size |
| Sleeping Bag Filling Material | Soft |
| Style | Ergonomic design, durable, adjustable |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** BONTEC
- **Colour:** Black
- **Material:** Aluminium
- **Product dimensions:** 42.2L x 6W centimetres
- **Size:** One Size

## Images

![Ergonomic Arm Rest for Desk, Rotating Wrist Rest Holder with Extendable 342mm Arm, 12kg Load, Adjustable Aluminum Keyboard Wrist Support, Mouse Arm Rest Pad, Black - Image 1](https://m.media-amazon.com/images/I/61B5mYc5tkL.jpg)

## Questions & Answers

**Q: ieasy to clean? This will be disinfected in between users. Could it be wiped with antiseptic wipes? What the material where the arm rests? Thx**
A: The arm rest will be fairly easy to wipe down as it is mostly plastic. There is material in the actual rest, but looks like it'll be OK to wipe clean or to be sprayed.

**Q: this might be a silly question, but how big is the actual clamp? it looks to be more than an inch via photos, but they can be misleading**
A: 2.25 inches wide by 3 inches deep, maximum clamp thickness about 2.5 inches.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great and comfortable!
*by J***N on 24 October 2024*

TLDR: Pro's + Cheaper than the same rebranded products (they're all basically the same) + 90% made of metal! + Solid adjustment + Comfortable + Easy to install Con's - Knees might hate you if you mount them too close. - Part which cups your arm/elbow is made from plastic and will be the first to break after a while of usage. - Might get clammy after using it for a while depending on the person. The boring writing: Bought these armrests as my ergochair's armrests squeak so much that I had an embarrassing moment in an interview where someone commented on a squeaky chair. :') I also bought them because I can use them for my sit-stand desk while standing too! They work great and I can apply a lot of weight into them, the only point of concern I have for them breaking is the plastic cupping part where your arm goes and I doubt it will, unless you really try to break them. All of it is mostly made of metal, has really nice rubber grippy pads for the mounting mechanism, mounts solid to the desk and swivels nicely, though it is designed to be loose, there's a lot of negative reviews saying it's so easy to move, and that's the point of these armrests, they help you move your arms around for when you need even if you're not in the same sitting position as before, it's adaptable to other people too. For comfort, they are nice, I'm still trying to get used to them. I suffer with hypohydrosis, which means I sweat easily over literally anything such as holding something for a while, and I can feel my elbows getting sweaty quite quickly. I don't know if this is because of the material and how I can feel it compared to other armrests, but it's something I wanted to highlight here for anyone who sweats easily that they will feel slight dampness. The main reason why they aren't 5 stars, is that my main problem with them is that the screws they use to mount it to all sorts of desks is just too big for my custom desk, my desk is 4cm thick and it's just enough to cause the mounting screws to hit my knees while under the desk, it's something I can cope with or fix myself by changing these screws myself, but I had just wished they had slightly smaller mounting screw sizes, by about 2cm or 3cm. They're the type you'd see used in monitor mounting arms and I think they're the same screw used. Overall, great for both sitting and standing, easy to setup and are cozy to use, I like them and I would recommend them to people who have chairs with bad/no armrests. 1 year update (12/12/25): Still work just like brand new. Only thing is that the fabric began to peel away; easy fix with a bit of super glue but it's just the occasional reapplication. I changed the review from 4/5 to 5/5 as I didn't expect this to last and it's showing no signs of mechanical wear and tear (other than the fabric)

### ⭐⭐⭐⭐ Sturdy but too high
*by C***E on 22 May 2024*

Easy to attach to desk and adjust on the ratchet mechanism. Soft and doesn't irritate my skin when used all day. Is helping to support elbow and reducing pain.

### ⭐⭐⭐⭐⭐ Superb
*by H***E on 9 April 2024*

Fabulous. I could not use my left hand at all to type due to problems with my arm. Now I can use it almost as good as I ever did, and I was a software developer! I can confirm it is simple to install, very easy to adjust, looks good, is very comfortable, and very well made. What I love the most is its adjustability as I am typing; your arm sits so well and snug in the cradle that it moves left to right, forward and backward, just as you may need it to, on the go. Really feels like my arm is floating but fully supported and in control the whole time. My typing is getting faster and more accurate the more I use it and I can sit more relaxed like I used to. Brilliant.

## Frequently Bought Together

- BONTEC Adjustable Arm Rest for Desk, Ergonomic Elbow Rest Pad, 360° Rotating & Extendable Desk Arm Support, Durable Aluminum, Keyboard & Computer Arm Rest Pad, Office & Gaming Desk Accessories
- Vaydeer Wrist Rest for Keyboard and Mouse, Computer Ergonomic Wrist Support Pad, Soft Memory Foam Arm Cushion for Desk, Palm Hand Office Laptop Typing

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.uk/products/396857576-ergonomic-arm-rest-for-desk-rotating-wrist-rest-holder-extendable](https://www.desertcart.co.uk/products/396857576-ergonomic-arm-rest-for-desk-rotating-wrist-rest-holder-extendable)

---

*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-31*