--- product_id: 3878150 title: "Kundalini Yoga" price: "£21.10" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/3878150-kundalini-yoga store_origin: GB region: United Kingdom --- # Kundalini Yoga **Price:** £21.10 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Kundalini Yoga - **How much does it cost?** £21.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/3878150-kundalini-yoga) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description This yoga book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. Kundalini comes from the Indian word "kundal," which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in each human body. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life. Review: Lots of good basic information about kundalini style yoga. - Had this book a long time ago. Had to replace it due to lost old one, & now reintroducing myself to classes after several years. It’s a great overall info book for kundalini practice & breathwork. Review: An excellent book for anyone interested in Kundalini Yoga. Best when used with an instructor teaching you the techniques. - Even though I have been teaching Seated Tai Chi, Qigong and Yoga for many years I have begun researching different yoga and energy systems and I recently purchased this 224 page soft cover (Kundalini Yoga as taught by Yogi Bhajan: Unlock your inner potential through life-changing exercise by Shakta Kaur Khalsa) book from desertcart for a bargain price. This is a fully illustrated book with color photographs to show each of the various postures (asana) taught in Kundalini Yoga. This slick volume is organized into nine chapters covering the following areas: Roots of Yoga-Starting at ground zero, basics of Kundalini Yoga, warming up to yoga, Kundalini yoga kriyas, intermediate kriyas, the art of deep relaxation, meditation, the yoga of daily life, and healing foods. There is also a glossary, recommended books and web sites section in this text. I have only one complaint about this book and that is the font used is very, very small; however, the photographs are clear and large enough to see the details of the movements. Like any psychomotor skill book the best combination to learn Kundalini Yoga is a combination of hands on training with an instructor along with studying the book. Rating: 5 Stars. Joseph J. Truncale (Author: Chair/Seated Tai Chi, Qigong, and Yoga for seniors and the physically challenged). ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #375,264 in Books ( See Top 100 in Books ) #634 in Yoga (Books) #2,219 in Meditation (Books) | | Customer Reviews | 4.6 out of 5 stars 206 Reviews | ## Images ![Kundalini Yoga - Image 1](https://m.media-amazon.com/images/I/617Q989DLxL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Lots of good basic information about kundalini style yoga. *by V***Y on September 15, 2025* Had this book a long time ago. Had to replace it due to lost old one, & now reintroducing myself to classes after several years. It’s a great overall info book for kundalini practice & breathwork. ### ⭐⭐⭐⭐⭐ An excellent book for anyone interested in Kundalini Yoga. Best when used with an instructor teaching you the techniques. *by J***E on March 2, 2018* Even though I have been teaching Seated Tai Chi, Qigong and Yoga for many years I have begun researching different yoga and energy systems and I recently purchased this 224 page soft cover (Kundalini Yoga as taught by Yogi Bhajan: Unlock your inner potential through life-changing exercise by Shakta Kaur Khalsa) book from Amazon for a bargain price. This is a fully illustrated book with color photographs to show each of the various postures (asana) taught in Kundalini Yoga. This slick volume is organized into nine chapters covering the following areas: Roots of Yoga-Starting at ground zero, basics of Kundalini Yoga, warming up to yoga, Kundalini yoga kriyas, intermediate kriyas, the art of deep relaxation, meditation, the yoga of daily life, and healing foods. There is also a glossary, recommended books and web sites section in this text. I have only one complaint about this book and that is the font used is very, very small; however, the photographs are clear and large enough to see the details of the movements. Like any psychomotor skill book the best combination to learn Kundalini Yoga is a combination of hands on training with an instructor along with studying the book. Rating: 5 Stars. Joseph J. Truncale (Author: Chair/Seated Tai Chi, Qigong, and Yoga for seniors and the physically challenged). ### ⭐⭐⭐⭐⭐ Great book. *by K***T on June 2, 2015* This is an excellent book. There are numerous kriyas illustrated and explained in the book. As someone that regular lifts weights, plays sports, and throws kettle bells around, this book gives exercises which provide recovery and improved flexibility. There are also some kriyas which provide a physical challenge. I recommend this book to anyone looking to improve their well-being, be it an athlete who takes abuse regularly, or someone looking to improve flexibility, bodily awareness, and to activate their kundalini life force; their qi energy; opening up their bioenergetic pathways, etc. etc. however many ways there is to describe it. A+ ## Frequently Bought Together - Kundalini Yoga - Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D. - Sadhana Guidelines: Create your Daily Spiritual Practice --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/3878150-kundalini-yoga](https://www.desertcart.co.uk/products/3878150-kundalini-yoga) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-22*