Tendu Toning
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Description
- 1 hour total body workout
- A fusion of ballet and fitness
- Helps you achieve a ballerina body in a short amount of time.
- For all fitness levels and modifications included for beginners and people with injuries
- Creates long, lean, toned muscles
Tendu Toning is a revolutionary fusion workout that combines ballet with fitness created by former professional ballerina and owner of Speck Fitness, Rachel Speck. After retiring from ballet, she was looking for a way to maintain her long, lean body, but also for others to be able to achieve a ballet body without taking years of ballet training. The entire workout is derived from all original ballet technique combined with weights, resistance, and a lot more reps are added to each step to achieve the desired results in a short amount of time. Arabesque grande battments and second position plié' glides are just a few of the ballet fitness moves you will be performing. Tendu Toning is like nothing ever seen before, and will transform your body into a toned ballet body like no other workout.
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