---
product_id: 38248678
title: "Buddhism: Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For Beginners)"
brand: "michael williams"
price: "£15.41"
currency: GBP
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.uk/products/38248678-buddhism-beginner-s-guide-to-understanding-and-practicing-buddhism-to
store_origin: GB
region: United Kingdom
---

# Buddhism: Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For Beginners)

**Brand:** michael williams
**Price:** £15.41
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Buddhism: Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For Beginners) by michael williams
- **How much does it cost?** £15.41 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/38248678-buddhism-beginner-s-guide-to-understanding-and-practicing-buddhism-to)

## Best For

- michael williams enthusiasts

## Why This Product

- Trusted michael williams brand quality
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## Description

Buddhism: Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For Beginners)

## Images

![Buddhism: Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For Beginners) - Image 1](https://m.media-amazon.com/images/I/71SUZ1E7FYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great Buddhism Book
  

*by Y***T on Reviewed in the United States 🇺🇸 on November 27, 2022*

I enjoyed this book. I liked the different aspects of Buddhism it covered and the approaches to help those on their journey. It also gives information on different types of meditation and yoga poses. I will reference and read this book again and again. Great book, I recommend.

### ⭐⭐⭐⭐ 







  
  
    New meditation techniques
  

*by A***D on Reviewed in the United States 🇺🇸 on November 27, 2022*

I am not a Buddhist but am attracted to the Buddhist meditation ideas. There are several new ones in the book that i am trying out. Also there are lots of things about Buddhism in the book that are of interest.

### ⭐⭐⭐⭐⭐ 







  
  
    Best book For Buddhist understanding
  

*by K***R on Reviewed in the United States 🇺🇸 on September 24, 2022*

This book is very thorough in explaining everything you need to know to begin your journey toward becoming and practicing Buddism. It totally changes your preconceived notion that it is a religion which after reading it is not. This book gives such clarity I am so excited to begin this journey and it also gives you the exact things and ways of what to do to change your life for the better.Thank you to the Author!

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-20*