--- product_id: 3824324 title: "Plantar Fasciitis Survival Guide" brand: "william errol prowse iv" price: "£17.10" currency: GBP in_stock: true reviews_count: 9 url: https://www.desertcart.co.uk/products/3824324-plantar-fasciitis-survival-guide store_origin: GB region: United Kingdom --- # Plantar Fasciitis Survival Guide **Brand:** william errol prowse iv **Price:** £17.10 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Plantar Fasciitis Survival Guide by william errol prowse iv - **How much does it cost?** £17.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/3824324-plantar-fasciitis-survival-guide) ## Best For - william errol prowse iv enthusiasts ## Why This Product - Trusted william errol prowse iv brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Plantar Fasciitis Survival Guide ## Images ![Plantar Fasciitis Survival Guide - Image 1](https://m.media-amazon.com/images/I/71kcjjxhDBL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ This Method Works! *by R***R on Reviewed in the United States on January 4, 2019* I had struggled with chronic and very painful Plantar Fasciitis in one foot on and off and one foot at first on and off and then continually for at least 3 years. I tried rocker shoes and a variety of foot beds and rolling on a ball to treat the condition without success. Finally I researched and purchased this book a few years ago. I purchase a jade scraper, a wood foot roller and a lacrosse ball and followed the treatment a few minutes a day. As I went through the prescribed treatment in the book it became clear to me that my calf tightness was not allowing the Fascia to heal (no pun intended) I was at first skeptical of the scraping, but it most definitely loosened my calf and was critical to the healing process. It seems counter intuitive, but the problem was actually with the calf not the foot. First one foot healed in approximately a month and the second more problematic foot got to about 98% within 3 months. I combined this with hot jets directly on the fascia in a jacuzzi tub and finally healed the second foot. This was two years ago and the problem has not returned. I can now run again at full force and speed without injury. Thank you to the Author, this greatly improved my quality of life. ### ⭐⭐⭐⭐⭐ RECOMMEND THIS BOOK AS PART OF ANY PHYSICAL FITNESS GURU'S FIRST AID KIT *by Z***E on Reviewed in the United States on May 1, 2014* I could write a very long piece here praising this book and the helpful information and aid it offers anyone who has this ( plantar fasciitis ) or who knows someone suffering from it or of course just someone interested in proper treatment for it.Briefly, I am a 57 year old male and have held physical fitness as part of my life since a young teenager. About a year ago I messed up my feet after altering my tried and true running style so to speak and eventually this lead to pf. This book was the pure prescription for the cure. I do not like to use artificial means to heal so this book really fit into my style well ( yep, no drugs and natural healing--the best way ).Best part of this, is it is also helping a really cool young man William Prowse (IV) ( author of the book ), through his medical education in college. He had pf, and had seen numerous professionals without any significant results and this resulted in him pursuing means to cure this himself ( of which he did ! ) He now shares this with us and also has great video tutorials on YouTube that go along with the chapters in the book.So, get the book, read it, be patient, believe, heal and help this young cool fellow ( we need folks like him in the medical field ! )sincerely---- Robby Clark ### ⭐⭐⭐⭐⭐ Highly recommended I got PF 1 *by M***M on Reviewed in the United States on January 10, 2016* Highly recommendedI got PF 1.5 years ago and I have never in my life felt such pain. To make a very long story short I did a lot of googleing and happened to come across this book. The most important lesson I got from it so far is that you cannot trust that health professionals such as a GP or a chiropractor will be able to help you, you have to be your own therapist. I’ve also learned the tecniques in the book, but so far not been able to do them over time. I have met many people with PF though, and I tell them about the book and the tecniques.I've tried most existing treatments, except operation, but nothing has helped. In the beginning I did the exercises in the book, but then I also got pain, redness and swelling around the ankles, legs and thighs. Nobody knew what it was until I came to an orthopedic surgeon who said that I should have been sent to him six months ago. “It is inflamed nerves due to walking incorrectly over time and it is classic with PF”, he said, and it would not go away until I got customized insoles and start walking correctly. “You don’t notice that you are walking incorrectly and it only gets worse if you do nothing about it”, he said.I can finally say that the inflammation is decreasing, and I have a small hope that I can start to walk a little bit this summer. My dream is to be able to do a little hunting in the autumn with my dog.I've decided that when I have not thought about my feet for about six weeks, and the nerve inflammation is gone, I will resume the exercises from the book.I’ve also benefited greatly from the YouTube videoes and the website, especially the articles regarding shoe selection. Thank you William! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/3824324-plantar-fasciitis-survival-guide](https://www.desertcart.co.uk/products/3824324-plantar-fasciitis-survival-guide) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-19*