--- product_id: 378111868 title: "SUPER GUT: A FOUR-WEEK PLAN TO REPROGRAM YOUR MICROBIOME, RESTORE HEALTH, AND LOSE WEIGHT" price: "£12.86" currency: GBP in_stock: true reviews_count: 8 url: https://www.desertcart.co.uk/products/378111868-super-gut-a-four-week-plan-to-reprogram-your-microbiome store_origin: GB region: Great Britain --- # SUPER GUT: A FOUR-WEEK PLAN TO REPROGRAM YOUR MICROBIOME, RESTORE HEALTH, AND LOSE WEIGHT **Price:** £12.86 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** SUPER GUT: A FOUR-WEEK PLAN TO REPROGRAM YOUR MICROBIOME, RESTORE HEALTH, AND LOSE WEIGHT - **How much does it cost?** £12.86 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/378111868-super-gut-a-four-week-plan-to-reprogram-your-microbiome) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Review: Healthy gut Plan - Very good read... A must read for good gut health..weekly program is explained very nicely... Review: Transform Your Health with the Incredible Benefits of Super Gut - Highly Recommended - The book Super Gut highlights numerous benefits of Lactobacillus reuteri (L. reuteri) based on its role in restoring gut health and promoting overall well-being. Key Benefits Outlined by Dr. Davis: Enhanced Skin Health and Appearance Stimulates the release of oxytocin, known as the "love hormone," which can improve skin elasticity and reduce wrinkles. Helps combat skin conditions such as acne, rosacea, and eczema. Boosted Emotional Well-being Oxytocin production contributes to feelings of calmness, trust, and emotional resilience. Reduces symptoms of depression and anxiety, supporting mental health. Improved Sleep Quality Promotes deeper, more restorative sleep through its calming effects on the nervous system. Increased Muscle and Bone Strength Enhances muscle regeneration and strength due to the effects of oxytocin. Supports bone density, reducing the risk of osteoporosis. Appetite Regulation and Weight Management Helps control appetite by reducing cravings and encouraging healthier eating habits. Supports weight loss through improved metabolic function. Immune System Boost Strengthens the immune system by enhancing the gut barrier and promoting beneficial bacteria. Reduces inflammation and helps prevent infections. Improved Gut Function Restores balance to the microbiome, addressing issues like leaky gut syndrome and irritable bowel syndrome (IBS). Promotes the production of beneficial short-chain fatty acids (SCFAs). Enhanced Hormonal Health Reduces gut-derived inflammation, supporting thyroid function. May positively influence testosterone and estrogen balance. Anti-Aging Effects Slows down aging processes by boosting oxytocin and reducing inflammation. Supports overall longevity. Prevention of Chronic Conditions Reduces the risk of metabolic diseases, cardiovascular issues, and autoimmune disorders through its anti-inflammatory properties. Practical Application Dr. Davis advocates for making homemade yogurt with strains of L. reuteri to maximize its benefits. This method delivers higher bacterial counts than typical supplements, which are often less effective. He also emphasizes combining L. reuteri with a gut-healthy diet for optimal results. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #9,952 in Books ( See Top 100 in Books ) #12 in Food, Drink & Entertaining (Books) #114 in Health, Fitness & Nutrition #122 in Healthy Living & Wellness | | Customer Reviews | 4.6 out of 5 stars 3,484 Reviews | ## Images ![SUPER GUT: A FOUR-WEEK PLAN TO REPROGRAM YOUR MICROBIOME, RESTORE HEALTH, AND LOSE WEIGHT - Image 1](https://m.media-amazon.com/images/I/71BGB-F0wcL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Healthy gut Plan *by H***T on 6 March 2026* Very good read... A must read for good gut health..weekly program is explained very nicely... ### ⭐⭐⭐⭐⭐ Transform Your Health with the Incredible Benefits of Super Gut - Highly Recommended *by R***J on 3 December 2024* The book Super Gut highlights numerous benefits of Lactobacillus reuteri (L. reuteri) based on its role in restoring gut health and promoting overall well-being. Key Benefits Outlined by Dr. Davis: Enhanced Skin Health and Appearance Stimulates the release of oxytocin, known as the "love hormone," which can improve skin elasticity and reduce wrinkles. Helps combat skin conditions such as acne, rosacea, and eczema. Boosted Emotional Well-being Oxytocin production contributes to feelings of calmness, trust, and emotional resilience. Reduces symptoms of depression and anxiety, supporting mental health. Improved Sleep Quality Promotes deeper, more restorative sleep through its calming effects on the nervous system. Increased Muscle and Bone Strength Enhances muscle regeneration and strength due to the effects of oxytocin. Supports bone density, reducing the risk of osteoporosis. Appetite Regulation and Weight Management Helps control appetite by reducing cravings and encouraging healthier eating habits. Supports weight loss through improved metabolic function. Immune System Boost Strengthens the immune system by enhancing the gut barrier and promoting beneficial bacteria. Reduces inflammation and helps prevent infections. Improved Gut Function Restores balance to the microbiome, addressing issues like leaky gut syndrome and irritable bowel syndrome (IBS). Promotes the production of beneficial short-chain fatty acids (SCFAs). Enhanced Hormonal Health Reduces gut-derived inflammation, supporting thyroid function. May positively influence testosterone and estrogen balance. Anti-Aging Effects Slows down aging processes by boosting oxytocin and reducing inflammation. Supports overall longevity. Prevention of Chronic Conditions Reduces the risk of metabolic diseases, cardiovascular issues, and autoimmune disorders through its anti-inflammatory properties. Practical Application Dr. Davis advocates for making homemade yogurt with strains of L. reuteri to maximize its benefits. This method delivers higher bacterial counts than typical supplements, which are often less effective. He also emphasizes combining L. reuteri with a gut-healthy diet for optimal results. ### ⭐⭐⭐⭐⭐ Very useful read for all *by M***. on 28 January 2026* It is a bit serious but subject matter enlightening book . Our country has so many people eating all over the places it is useful to learn about gut health and changes in abdomen lining and intestines due to age related changes. Must read . Looks complicated but is an easy to understand book ## Frequently Bought Together - Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight - Organic Inulin FOS Powder (Jerusalem Artichoke), 2.2 Pounds (35 Ounce), Quick Water Soluble, Prebiotic Intestinal Support for Colon and Gut Health, Natural Fibers for Smoothie & Drinks, Vegan Friendly - Ultimate Probiotic Yogurt Maker with Adjustable Time & Temp Control - Make Trillions of Live Probiotics with Two 1-Quart Containers for Larger Batches - Greek Yogurt Maker - ULTIMATE LIFETIME WARRANTY --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/378111868-super-gut-a-four-week-plan-to-reprogram-your-microbiome](https://www.desertcart.co.uk/products/378111868-super-gut-a-four-week-plan-to-reprogram-your-microbiome) --- *Product available on Desertcart Great Britain* *Store origin: GB* *Last updated: 2026-04-23*