---
product_id: 377174822
title: "Human Kinetics Daniels' Running Formula"
price: "£30.85"
currency: GBP
in_stock: true
reviews_count: 5
url: https://www.desertcart.co.uk/products/377174822-human-kinetics-daniels-running-formula
store_origin: GB
region: United Kingdom
---

# Top-rated by 441 runners Comprehensive training guide Proven coaching strategies Human Kinetics Daniels' Running Formula

**Price:** £30.85
**Availability:** ✅ In Stock

## Summary

> 🏅 Elevate your run — train smarter, race faster, join the elite!

## Quick Answers

- **What is this?** Human Kinetics Daniels' Running Formula
- **How much does it cost?** £30.85 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/377174822-human-kinetics-daniels-running-formula)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Proven Performance Boost:** Backed by a 4.8-star rating from over 400+ runners and coaches.
- • **Timeless Wisdom, Updated:** Latest edition refines coaching language and adds new race strategies.
- • **Tailored for Every Distance:** Includes expert insights on everything from 5Ks to ultramarathons.
- • **Master the Science of Running:** Unlock Jack Daniels' elite training formulas trusted by coaches worldwide.
- • **Endorsed by the Running Community:** Ranked #3 in Athletics & Gymnastics books—join thousands who swear by it.

## Overview

Human Kinetics Daniels' Running Formula is a top-ranked, expertly authored training book by Jack Daniels, offering scientifically-backed running plans and coaching tips. With a 4.8-star rating from 441 reviews and coverage from short races to ultramarathons, it’s the definitive guide for runners and coaches aiming to optimize performance.

## Description

Human Kinetics Daniels' Running Formula : Daniels, Jack: desertcart.ae: Books

Review: Muito completo e ótima qualidade
Review: I am educating myself to become running coach and also was to learn more about running. This book is amazing. A lot to learn and a lot to read. It take times to learn all the shortcuts but once you get them, you will realise how easy amd how great the book is. Fully recommend it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #33,912 in Books ( See Top 100 in Books ) #54 in Athletics & Gymnastics #55 in Rugby Coaching #67 in Hiking & Camping |
| Customer reviews | 4.8 4.8 out of 5 stars (455) |
| Dimensions  | 17.78 x 2.29 x 25.15 cm |
| Edition  | Fourth |
| ISBN-10  | 1718203667 |
| ISBN-13  | 978-1718203662 |
| Item weight  | 635 g |
| Language  | English |
| Print length  | 320 pages |
| Publication date  | 19 March 2021 |
| Publisher  | Human Kinetics |

## Images

![Human Kinetics Daniels' Running Formula - Image 1](https://m.media-amazon.com/images/I/81wwb1kAyHL.jpg)
![Human Kinetics Daniels' Running Formula - Image 2](https://m.media-amazon.com/images/I/81lMVV9A-gL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***O on 9 April 2026*

Muito completo e ótima qualidade

### ⭐⭐⭐⭐⭐ Review
*by D***N on 10 November 2024*

I am educating myself to become running coach and also was to learn more about running. This book is amazing. A lot to learn and a lot to read. It take times to learn all the shortcuts but once you get them, you will realise how easy amd how great the book is. Fully recommend it.

### ⭐⭐⭐⭐⭐ Review
*by M***. on 13 April 2025*

This is an excellent guide for any long or short distance runner. Tons of flexibility in plans, great advice from a master, and easy to follow plans. Way better than the marathon plan I used the first time. Now I look forward to trying for a 10k!

## Frequently Bought Together

- Daniels' Running Formula
- Advanced Marathoning
- 80/20 Running: Run Stronger and Race Faster by Training Slower

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.uk/products/377174822-human-kinetics-daniels-running-formula](https://www.desertcart.co.uk/products/377174822-human-kinetics-daniels-running-formula)

---

*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-17*