--- product_id: 37610563 title: "SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome" price: "£13.14" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/37610563-superlife-the-5-simple-fixes-that-will-make-you-healthy store_origin: GB region: United Kingdom --- # SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome **Price:** £13.14 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome - **How much does it cost?** £13.14 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/37610563-superlife-the-5-simple-fixes-that-will-make-you-healthy) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron— provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife , Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential. Review: Dietitian Recommended, the BEST resource I can find to help anyone and everyone! - I'm a dietitian, a certified health coach and a Beachbody coach. Because of my own passion for health, I've read (and continue to read) a ton of books on various health topics...and I scrutinize them all. I am always looking for sound advice, things that make sense from all angles, actions that can be taken by me (a motivated person) as well as by the average Joe...and it certainly helps when the material is written in a voice that is believable and understandable. This book exceeded my expectations on all fronts. Right from the start of the book, you can sense Darin's genuine nature, his love of health, and his desire to do things THE RIGHT WAY. He brings you immediately into his world, as a tour guide of sorts, and leads you on a journey to identify the 5 core things we can do to maximize our health, right now, and forever. It is a sensible approach, explained through his perspective (a self-declared "tree hugger"), which adds a dimension not usually present in other health books. Darin's real-world experiences are immensely valuable--he can teach us things that he has lived and experienced because of his hands-on approach. His plan is clearly outlined and his tips and advice are cleverly sprinkled throughout the book (so you won't want to skip a page or you might miss out on some of his wisdom, shared with you in his comfortable, call-it-like-it-is voice). The information he shares is backed up by clinical studies (to which he refers) as well as his unique, worldly experiences. As you read the book, you get the overall VISION of how to be healthy--and then, in the final chapters, you get concrete help on how to put these principles into play with the help of food lists, a 10-day meal plan plus recipes. I highly recommend this book as the BEST resource I currently know about to help anyone and everyone find a path to their best health. Review: A Superlife Can Be Achieved - I got tuned in to Darin thru the NETFLIX show 'Down to Earth'. I love his podcast and generally his all-around style of parting information. His knowledge is deep, and to question that is simply ridiculous. However, I will say this: if you are just mow beginning your journey into a plant based world, exercise, knowledge, and hydration then this book is ABSOLUTELY for you. It is what I will refer to in the future as the ;must read' primer for anyone ready to step on the journey to great health. unfortunately, I have been on this ride for a little while, so some of this was a little repetitive for me (not that re-emphasizing the basics isn't important; because it is). I found myself skipping around a little bit to seek out information I had not already learned on my own through independent research or trial and error. The end of the book was better suited for me as I had wonderful information about various foods, recipes, and a menu. Here is why I will recommend this book to anyone interested. I think Darin really cares about the subject and the folks he shares it with. Are we not all ready for some positive energy and good healthy suggestions on living a healthier life? A 'kick-ass' life? It's a good read and worth the time. Be safe and be well. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #44,399 in Books ( See Top 100 in Books ) #155 in Weight Loss Diets (Books) #288 in Other Diet Books #640 in Happiness Self-Help | | Customer Reviews | 4.7 out of 5 stars 11,964 Reviews | ## Images ![SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome - Image 1](https://m.media-amazon.com/images/I/8129Uhf7zlL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Dietitian Recommended, the BEST resource I can find to help anyone and everyone! *by J***L on March 14, 2015* I'm a dietitian, a certified health coach and a Beachbody coach. Because of my own passion for health, I've read (and continue to read) a ton of books on various health topics...and I scrutinize them all. I am always looking for sound advice, things that make sense from all angles, actions that can be taken by me (a motivated person) as well as by the average Joe...and it certainly helps when the material is written in a voice that is believable and understandable. This book exceeded my expectations on all fronts. Right from the start of the book, you can sense Darin's genuine nature, his love of health, and his desire to do things THE RIGHT WAY. He brings you immediately into his world, as a tour guide of sorts, and leads you on a journey to identify the 5 core things we can do to maximize our health, right now, and forever. It is a sensible approach, explained through his perspective (a self-declared "tree hugger"), which adds a dimension not usually present in other health books. Darin's real-world experiences are immensely valuable--he can teach us things that he has lived and experienced because of his hands-on approach. His plan is clearly outlined and his tips and advice are cleverly sprinkled throughout the book (so you won't want to skip a page or you might miss out on some of his wisdom, shared with you in his comfortable, call-it-like-it-is voice). The information he shares is backed up by clinical studies (to which he refers) as well as his unique, worldly experiences. As you read the book, you get the overall VISION of how to be healthy--and then, in the final chapters, you get concrete help on how to put these principles into play with the help of food lists, a 10-day meal plan plus recipes. I highly recommend this book as the BEST resource I currently know about to help anyone and everyone find a path to their best health. ### ⭐⭐⭐⭐⭐ A Superlife Can Be Achieved *by N***X on September 23, 2020* I got tuned in to Darin thru the NETFLIX show 'Down to Earth'. I love his podcast and generally his all-around style of parting information. His knowledge is deep, and to question that is simply ridiculous. However, I will say this: if you are just mow beginning your journey into a plant based world, exercise, knowledge, and hydration then this book is ABSOLUTELY for you. It is what I will refer to in the future as the ;must read' primer for anyone ready to step on the journey to great health. unfortunately, I have been on this ride for a little while, so some of this was a little repetitive for me (not that re-emphasizing the basics isn't important; because it is). I found myself skipping around a little bit to seek out information I had not already learned on my own through independent research or trial and error. The end of the book was better suited for me as I had wonderful information about various foods, recipes, and a menu. Here is why I will recommend this book to anyone interested. I think Darin really cares about the subject and the folks he shares it with. Are we not all ready for some positive energy and good healthy suggestions on living a healthier life? A 'kick-ass' life? It's a good read and worth the time. Be safe and be well. ### ⭐⭐⭐⭐⭐ Simply thank you Darin Olien! *by J***H on December 14, 2022* I know all the information given in this book already and practicing almost all of it many years. But there is a gap in between times by not doing it constantly because of doing the same thing over and over again becomes boring unfortunately! Choosing these rules as a life style in our society is very hard to follow! But writer puts his awesome style of writing in it with a big heart and love, it is a constant reminder to all of us that we must choose to live and teach others the way how our body works and what it needs. Excellent book, easy to read for everyone to understand and follow. I will read this book again and again to never forget how correctly I must take care of my body. Thank you ## Frequently Bought Together - SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome - Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/37610563-superlife-the-5-simple-fixes-that-will-make-you-healthy](https://www.desertcart.co.uk/products/37610563-superlife-the-5-simple-fixes-that-will-make-you-healthy) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-04*