--- product_id: 358132279 title: "SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body" price: "£36.91" currency: GBP in_stock: true reviews_count: 5 url: https://www.desertcart.co.uk/products/358132279-saltwrap-built-from-broken-a-science-based-guide-to-healing store_origin: GB region: United Kingdom --- # Science-based healing guide Top-ranked fitness & health bestseller Joint pain recovery & injury prevention SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body **Price:** £36.91 **Availability:** ✅ In Stock ## Summary > 🦾 Rebuild, Recover, and Rise Stronger Than Ever ## Quick Answers - **What is this?** SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - **How much does it cost?** £36.91 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/358132279-saltwrap-built-from-broken-a-science-based-guide-to-healing) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Prevent Injuries Like a Pro:** Master injury prevention strategies trusted by fitness and health experts. - • **Broad Appeal for Real Results:** Ideal for anyone facing physical discomfort or seeking functional fitness improvements. - • **Unlock Science-Backed Recovery:** Leverage proven methods to heal painful joints and rebuild your body effectively. - • **Accessible & Actionable Insights:** Written in clear, jargon-free English for easy understanding and immediate application. - • **Join Thousands of Satisfied Readers:** 4.5-star rating from over 3,500 reviews proves its transformative impact. ## Overview SaltWrap Built from Broken is a science-based guide authored by Scott H. Hogan that empowers readers to heal joint pain, prevent injuries, and rebuild their bodies through practical, accessible strategies. With a 4.5-star rating from over 3,500 reviews and top rankings in surgery, disease pathologies, and fitness categories, this book is a must-have for professionals seeking functional fitness and long-term physical resilience. ## Description Buy SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body by Hogan, Scott H online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: I finally reached a tipping point playing whack-a-mole with injuries here and there. I knew something was fundamentally wrong with my approach to fitness and injury prevention and my increasingly sedentary lifestyle. This book provides a clear and comprehensive overview of the most common causes of injury and the cellular biology of connective tissue healing (and how we can work with it to optimize healing and fortify our joints), along with a catalogue of movements and exercises together with a training routine that is easy to follow. I no longer have to frantically scrape the web for fragmented fitness information and can now turn to this book as a lifelong reference. It has fundamentally changed the way I think about my body. Review: Ich habe eine umfassende Sport-Lektüre-Sammlung und dieses Buch zählt zu denen, von denen ich noch am meisten Neues lernen konnte. Den Ausführungen des Autors zufolge, habe ich vorher bereits das meiste richtig gemacht. Manche Dinge ist man sich aber nicht immer bewusst und sollte sich regelmäßig aktiv damit beschäftigen. Ich habe schon genug Menschen getroffen, die dieses Buch dringend lesen und einiges darin umsetzen sollten. Es ist tatsächlich auch eines der wenigen Bücher, die ich schon häufiger weiter empfohlen habe. Nicht jeder bräuchte ein Buchtipp für Kraftsport oder eine bestimmte Sportart - aber sehr viele Menschen haben irgendwelche körperlichen Beschwerden. Daher ist das Buch für eine breite Masse an Menschen geeignet. Sehr positiv bewerte ich auch die einfach gehaltene englische Sprache mit wenigen unnötigen Fachbegriffen. Daher lässt sich das Buch sehr flüssig lesen und gut verstehen. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #30,231 in Books ( See Top 100 in Books ) #28 in Surgery #58 in Disease Pathologies #190 in Diseases & Physical Ailments | | Customer reviews | 4.6 4.6 out of 5 stars (3,568) | | Dimensions | 21.59 x 2.01 x 27.94 cm | | Edition | 1st | | ISBN-10 | 1735728500 | | ISBN-13 | 978-1735728506 | | Item weight | 1.05 Kilograms | | Language | English | | Print length | 348 pages | | Publication date | 1 July 2021 | | Publisher | Saltwrap | ## Images ![SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Image 1](https://m.media-amazon.com/images/I/91Y97oylPvL.jpg) ![SaltWrap Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Image 2](https://m.media-amazon.com/images/I/81jiresVs4L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by W***Y on 8 January 2024* I finally reached a tipping point playing whack-a-mole with injuries here and there. I knew something was fundamentally wrong with my approach to fitness and injury prevention and my increasingly sedentary lifestyle. This book provides a clear and comprehensive overview of the most common causes of injury and the cellular biology of connective tissue healing (and how we can work with it to optimize healing and fortify our joints), along with a catalogue of movements and exercises together with a training routine that is easy to follow. I no longer have to frantically scrape the web for fragmented fitness information and can now turn to this book as a lifelong reference. It has fundamentally changed the way I think about my body. ### ⭐⭐⭐⭐⭐ Review *by A***E on 29 June 2024* Ich habe eine umfassende Sport-Lektüre-Sammlung und dieses Buch zählt zu denen, von denen ich noch am meisten Neues lernen konnte. Den Ausführungen des Autors zufolge, habe ich vorher bereits das meiste richtig gemacht. Manche Dinge ist man sich aber nicht immer bewusst und sollte sich regelmäßig aktiv damit beschäftigen. Ich habe schon genug Menschen getroffen, die dieses Buch dringend lesen und einiges darin umsetzen sollten. Es ist tatsächlich auch eines der wenigen Bücher, die ich schon häufiger weiter empfohlen habe. Nicht jeder bräuchte ein Buchtipp für Kraftsport oder eine bestimmte Sportart - aber sehr viele Menschen haben irgendwelche körperlichen Beschwerden. Daher ist das Buch für eine breite Masse an Menschen geeignet. Sehr positiv bewerte ich auch die einfach gehaltene englische Sprache mit wenigen unnötigen Fachbegriffen. Daher lässt sich das Buch sehr flüssig lesen und gut verstehen. ### ⭐⭐⭐⭐⭐ Review *by R***U on 3 April 2026* Received in good condition package,thank you ## Frequently Bought Together - Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body - Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body - Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/358132279-saltwrap-built-from-broken-a-science-based-guide-to-healing](https://www.desertcart.co.uk/products/358132279-saltwrap-built-from-broken-a-science-based-guide-to-healing) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-18*