--- product_id: 3569176 title: "Element: Barre Conditioning" price: "£9.14" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/3569176-element-barre-conditioning store_origin: GB region: United Kingdom --- # Element: Barre Conditioning **Price:** £9.14 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Element: Barre Conditioning - **How much does it cost?** £9.14 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/3569176-element-barre-conditioning) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and sculpt the slim, well-proportioned physique (or silhouette) of a dancer. The Lengthen & Strengthen program is a dynamic combination of standing bare work and floor work focused on tightening and toning very precisely targeted areas to create a balanced body that is long, strong and lean. Review: Great for people with knee issues! - This is a great workout for toning your legs and it has not lunges which is great for people wirh knee issues like me. I have had knee singer and can do all of these exercises. Review: Great home use DVD with clear instructions! - Very clear and concise voice-over for the movements, with simple and clear instructions that follow the basic principles of ballet, Pilates and yoga. The poses themselves are offered with modifications and are accessible to all levels of athletic ability. The background music and scenery enhance without distracting and the filming allows the viewer to see the entire movement and understand the finer points of the isolated and smaller ranges of motion. I'm very happy to go through the sections and feel as though Sadie Lincoln knows both her anatomy and how to effectively work the entire body. I cannot wait to find more of her DVD's to add to my personal collection. 'Grace meets athleticism' is indeed accurate in describing Barre Conditioning. Ten stars for this DVD in terms of home workout achievements from this Pilates and yoga instructor. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00FEHCR1E | | Actors | Element, The Element | | Best Sellers Rank | #77,947 in Movies & TV ( See Top 100 in Movies & TV ) #982 in Exercise & Fitness (Movies & TV) | | Customer Reviews | 4.3 4.3 out of 5 stars (584) | | Director | Andrea Ambandos | | Is Discontinued By Manufacturer | No | | Item model number | 28125333 | | MPAA rating | Unrated (Not Rated) | | Media Format | Color, Multiple Formats, NTSC, Widescreen | | Number of discs | 1 | | Product Dimensions | 0.7 x 7.5 x 5.4 inches; 2.08 ounces | | Release date | December 3, 2013 | | Run time | 1 hour and 9 minutes | | Studio | Liosngate Pictures Entertainment | ## Product Details - **Contributor:** Andrea Ambandos, Element, The Element - **Format:** Color, Multiple Formats, NTSC, Widescreen - **Genre:** exercise & fitness - barre method, exercise & fitness - barre method - **Language:** English - **Number Of Discs:** 1 ## Images ![Element: Barre Conditioning - Image 1](https://m.media-amazon.com/images/I/41LjsX0yVPL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great for people with knee issues! *by J***L on September 7, 2025* This is a great workout for toning your legs and it has not lunges which is great for people wirh knee issues like me. I have had knee singer and can do all of these exercises. ### ⭐⭐⭐⭐⭐ Great home use DVD with clear instructions! *by A***I on January 25, 2015* Very clear and concise voice-over for the movements, with simple and clear instructions that follow the basic principles of ballet, Pilates and yoga. The poses themselves are offered with modifications and are accessible to all levels of athletic ability. The background music and scenery enhance without distracting and the filming allows the viewer to see the entire movement and understand the finer points of the isolated and smaller ranges of motion. I'm very happy to go through the sections and feel as though Sadie Lincoln knows both her anatomy and how to effectively work the entire body. I cannot wait to find more of her DVD's to add to my personal collection. 'Grace meets athleticism' is indeed accurate in describing Barre Conditioning. Ten stars for this DVD in terms of home workout achievements from this Pilates and yoga instructor. ### ⭐⭐⭐⭐ Good workout, beautiful location *by R***D on October 16, 2015* In the last few months I've been doing a lot of barre workouts. I bought a bundle of DVD's from Barre 3 featuring Sadie Lincoln and I really like her as an instructor. There are two workouts filmed in a gorgeous outdoor setting. Burn & Firm is a lot more challenging than Lengthen & Strengthen. I was sweating up a storm and my legs were shaking durning B & F, whereas L & S was much more gentle. Compared to the Barre 3 workouts that I've done, these have almost no upper body work and I missed that element. Also, the instructions are done via voiceover, in the B 3 workouts they have microphones. I don't like the voiceover as much. This is a good introduction (and a great price) to barre workouts. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/3569176-element-barre-conditioning](https://www.desertcart.co.uk/products/3569176-element-barre-conditioning) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-04*