I see that soy is listed in the ingredients. So they are not soy free.

Milk protein (milk protein concentrate, whey protein concentrate, hydrolyzed casein), soluble corn fiber, hydrolyzed collagen, erythritol, cocoa butter, polydextrose, milk, vegetable glycerol, egg whites, chocolate liquor, xylitol, chicory root fiber, unsalted butter from sweet cream, skim milk, cocoa powder processed with alkali, sorbitol, salt, sunflower lecithin, natural flavors, steviol glycosides. Contains: Egg, Milk. May contain: traces of soy, sesame, tree nuts and peanuts. In the future, just take a screenshot (if you're using an Android) and tap the search box on Google Lens and go the maker's website.

How come the advertising says 3g carbs but the nutrition facts says 19g?

This is how they get 3 net carbs. There are 19 carbs, you subtract the fiber which is 7 grams and you always subtract sugar alcohols which is 9 grams. So 9 and 7 are 16 , subtract 16 from the 19 carbs and you have 3 net carbs. I hope this helps.

“Contains: egg, milk, peanuts, soy, coconut, and may contain traces of sesame and other tree nuts”. ~ from the label although soy is not listed with regular ingredients.

Nicks Crispy Cookie | Desertcart UK

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Description

🍫 Fuel your hustle with a candy bar that’s actually good for you!

CLEAN CONVENIENT - Palm oil free, just 210 calories per bar, and individually packed for on-the-go fuel.
POWER PACKED PROTEIN - 16g of whey, milk & collagen peptides fuel muscle recovery and keep you full longer.
KETO APPROVED SNACKING - Only 4g net carbs and zero added sugar—perfect for low-carb, keto, and sugar-conscious lifestyles.
TRUSTED BY THE COMMUNITY - Highly rated with 6,000+ reviews praising taste and texture—join the protein bar revolution.
INDULGENCE MEETS NUTRITION - Satisfy your sweet tooth without guilt—crispy cookie bites wrapped in rich chocolate.

Nick’s Protein Bars Crispy Cookie Chocolate deliver 16g of premium protein with just 210 calories and 4g net carbs per bar. Keto-friendly and free from added sugars, these bars combine indulgent chocolate and cookie crunch with clean ingredients, making them the go-to snack for busy professionals seeking muscle support and guilt-free enjoyment.

Specifications

ASIN	B09F5VB3TF
Age Range Description	Adult
Allergen Information	Almonds, Hazelnuts, Milk
Best Sellers Rank	#9,369 in Health & Household ( See Top 100 in Health & Household ) #65 in Sports Nutrition Protein Bars
Brand	N!CK'S
Brand Name	N!CK'S
Coin Variety 1	Protein Bar
Cuisine	North American
Customer Reviews	4.2 out of 5 stars 680 Reviews
Diet Type	Keto
Flavor	Crispy Cookie
Item Dimensions	5.59 x 7.06 x 2.54 inches
Item Form	Bar
Item Package Weight	0.65 Kilograms
Item Weight	0.14 Pounds
Manufacturer	N!CK'S, Lub Foods USA Inc.
Material Features	No Added Sugar, Vegan
Net Content Weight	1.76 Ounces
Number of Items	1
Number of Pieces	12
Package Type Name	Box
Part Number	NICKS-KB-03-12CT-1x12PK
Product Benefits	High Protein, Muscle Growth
Region of Origin	Europe
Set Name	12-count Crispy Cookie Chocolate
Size	1 Count (Pack of 12)
Snack Food Bar Type	Protein
Total Eaches	12
Type	Protein
UPC	850009682352
Unit Count	21.1644 Ounce

Reviews

J**N

28.12.2025

A**R

17.01.2026

K**S

3.04.2023

A**R

28.04.2026

L**A

24.01.2024

A**R

16.10.2023

R**E

17.01.2026

M**S

20.09.2022

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Nick's Crispy Cookie

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