Does it give as good a calf stretch compared to a foot rocker?

As I understand it, the foot rocker is used for calf stretches. The Ideal Stretch is used to not only stretch the calves, but also the hamstrings and IT bands. It was recommended to me by my back and spine doctor, and I find that it gives a first-rate stretch to all of the above muscles groups.

Does anyone know the difference between using this device vs a cloth yoga strap for the same stretching exercises? Thank you

I have used many different techniques and my knee has straightened by 8 degrees from using the Ideal Stretch device. Trust me and buy it !! Ruto

Will this item give a good enough stretch for martial arts

Absolutely,syretchrsgrpin,hamstrings and calves in one motion. With pad on foot part ,you can work ankle and foot. Good tool.

Am finding very difficult to keep holding during hamdyring stretch, holding with both hands, need too much energy,my arms exhaust in 10 sec. Anyone?s

I truly do sympathize, but it is concerning that this pulling gives you that much trouble. It should not be that difficult to do, unless your legs are very heavy, or you have profound neurological weakness of arms and hands. You would greatly benefit by using this device to work not just on leg stretches but also to build upper body stamina and strength! Take it slowly, do five or ten reps of the pulling for 20 seconds or as long as you can hold on. Don't give up, do it every day and you will gradually see increased upper body strength. Best of luck and let me know if this makes sense.

Idealstretch | Desertcart UK

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Description

🧘‍♂️ Stretch Smarter, Live Pain-Free — Your Body’s New Best Friend

DEEP MUSCLE RELEASE - Mimics psoas release techniques to target deep tissue and alleviate chronic sciatica pain.
USER FRIENDLY SETUP - Assembles in under a minute with clear instructions, making daily stretching effortless and effective.
ALL IN ONE STRETCH MASTER - Streamline your recovery with one device for hamstrings, hips, calves, knees, and lower back.
COMPACT PORTABLE DESIGN - Lightweight 2.3 lbs frame fits anywhere—home, gym, or travel-ready for on-the-go stretching.
CLINICALLY ENDORSED RELIEF - Trusted by physical therapists and orthopedic pros for pain reduction and flexibility gains.

The IdealStretch is a patented, manual hamstring stretcher crafted from durable alloy steel, designed to enhance flexibility and relieve pain in the hamstrings, calves, hips, knees, and lower back. Endorsed by healthcare professionals, it offers a compact, easy-to-use solution for athletes, seniors, and anyone recovering from injury, promoting deep muscle release and improved mobility with daily use.

Specifications

ASIN	B002UOSF06
Best Sellers Rank	#10,002 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #416 in Exercise & Fitness Accessories
Brand	IdealStretch
Brand Name	IdealStretch
Color	Black
Controls Type	Push Button
Customer Reviews	4.6 out of 5 stars 1,403 Reviews
Global Trade Identification Number	00899496002021
Handle Type	standard
Item Dimensions D x W x H	16"D x 8"W x 7"H
Item Weight	2.3 Pounds
Manufacturer	IdealStretch
Manufacturer Part Number	IdealStretch-Original
Material	Alloy Steel
Material Type	Alloy Steel
Maximum Weight Recommendation	220 Pounds
Model Number	IdealStretch-Original
Operation Mode	Manual
Power Source	Manual
Product Dimensions	16"D x 8"W x 7"H
UPC	899496002021 772195345418
Unit Count	1.0 Count

Reviews

K**R

17.04.2026

J**E

24.09.2025

G**Y

18.04.2026

G**S

24.02.2026

A**R

10.05.2025

B**X

23.04.2026

S**E

12.04.2026

R**A

21.04.2026

M**S

18.04.2026

G**S

22.04.2025

M**Y

15.04.2023

A**R

18.01.2019

S**R

13.02.2025

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Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.

£59.29

Duties & taxes included

In stock

Sold byAmazon UKDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to UK.

Secure transaction

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Fast, free shipping, member pricing & priority support.

Join PRO →

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IdealStretch

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