---
product_id: 330684517
title: "ProsourceFit High Density Foam Rollers 18 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black"
brand: "prosourcefit"
price: "£4.49"
currency: GBP
in_stock: true
reviews_count: 5
url: https://www.desertcart.co.uk/products/330684517-prosourcefit-high-density-foam-rollers-18-inches-long-firm-full
store_origin: GB
region: United Kingdom
---

# Lightweight, water-resistant & travel-friendly Firm high-density foam for lasting support Dual flat & curved sides for versatile workouts ProsourceFit High Density Foam Rollers 18 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black

**Brand:** prosourcefit
**Price:** £4.49
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your recovery & core game with ProsourceFit’s high-density roller!

## Quick Answers

- **What is this?** ProsourceFit High Density Foam Rollers 18 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black by prosourcefit
- **How much does it cost?** £4.49 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/330684517-prosourcefit-high-density-foam-rollers-18-inches-long-firm-full)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Fitness Anywhere:** Compact 18-inch size perfect for gym, home, or travel workouts
- • **Textured Grip for Stability:** Patterned surface ensures non-slip traction during dynamic exercises
- • **Eco-Friendly & Easy to Clean:** Made from sustainable materials that resist water and sweat
- • **Unmatched Durability & Support:** Firm EPP foam maintains shape even after intense daily use
- • **Dual-Sided Design for Every Level:** Flat side for beginners, curved side to challenge your balance and strength

## Overview

The ProsourceFit High Density Half-Round Foam Roller (18 inches) is a versatile, eco-friendly fitness tool designed for stretching, core strengthening, and post-workout recovery. Featuring a firm, durable EPP foam construction with a dual flat and curved surface, it offers stability and challenge for all fitness levels. Its textured grip prevents slipping, while its lightweight, water-resistant design makes it ideal for on-the-go use.

## Description

The ProsourceFit High-Density Half-Round Foam Rollers are a versatile 2-in-1 tool designed to support stretching, muscle recovery, and strength training with two functional sides. Ideal for Pilates, yoga, physical therapy, and general fitness routines, the semi-circular design features both a flat side and a rounded side. The flat edge provides extra stability, making it ideal for beginners learning foam rolling techniques or performing half foam roller core stabilization exercises. The rounded side offers an additional challenge for increasing strength, improving balance, and enhancing body control during workouts. Made from durable, eco-friendly high-density expanded polypropylene (EPP) foam, this roller maintains its shape even with consistent use and provides firm support for effective stretching and muscle relief. The lightweight, water-resistant material is easy to clean and convenient to transport, making it suitable for home workouts, gym sessions, or travel. A lightly textured surface enhances grip and stability during exercises to help maintain proper positioning. Available in three sizes: 12x3 inches, 18x3 inches, and 36x3 inches. You can choose the right half-round foam roller for targeted muscle recovery, balance exercises, or full-body stretching routines.

## Features

- DURABLE SUPPORT: High-density foam strengthens the massage roller for a stiff surface ideal for stretching, warm-ups, cooldowns, as a back cracker, and for back support; the back stretcher maintains its shape even with consistent use
- VERSATILE MASSAGE ROLLER: The half-round composition of the neck roller keeps it in place, stretches tight muscles, and provides a core stabilizer for muscle strengthening; this foam roller for physical therapy can aid with muscle recovery
- EXERCISE FOAM ROLL: Due to the half-round shape, one side of the exercise roller foam is flat on the ground; the unique design enables unique exercise utility from ab workout assistance to push-ups and more
- EASY TO MAINTAIN: The half-round back roller, much like our other foam rollers, is made from durable, eco-friendly, and high-density expanded polypropylene (EPP) for an easy-to-clean and lightweight recovery tool
- CONVENIENT SIZES: Available in 12x3-inch, 18x3-inch, and 36x3-inch sizes; all half-round foam rollers are travel-friendly and easy to store

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RWQ48P3 |
| ASIN  | B07RWQ48P3 |
| Best Sellers Rank | #9,959 in Sporting Goods ( See Top 100 in Sporting Goods ) #53 in Foam Rollers |
| Brand Name | ProsourceFit |
| Color | Black - 18" x 3" |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,500) |
| Customer reviews | 4.4 4.4 out of 5 stars (1,500) |
| Department  | Unisex-Adult |
| Global Trade Identification Number | 00810244023778 |
| Included Components | ProsourceFit High Density Half Round Foam Roller 18x3 |
| Item Diameter | 3 Inches |
| Item Dimensions | 7.6 x 7.6 x 45.7 centimeters |
| Item Firmness Description | Firm |
| Item Nype Name | ProsourceFit High Density Half Round Foam Roller 18x3 |
| Item Weight | 0.25 Pounds |
| Item model number  | ps-2118-foam-18x3-black |
| Manufacturer | ProsourceFit |
| Manufacturer  | ProsourceFit |
| Manufacturer Part Number | 810244023778 |
| Material Type | Expanded Polypropylene Foam |
| Material Type Free | No PVC, no rubber |
| Model Name | ps-2118-foam-18x3-black |
| Model Number | ps-2118-foam-18x3-black |
| Product Benefits | Supports muscles, promotes flexibility and balance, made from recyclable material, easy to clean waterproof, with non-slip texture for safe training available in various sizes. |
| Product Dimensions  | 7.62 x 7.62 x 45.72 cm; 113.4 g |
| Target Use Body Part | Body |
| UPC | 810244023778 |
| Unit Count | 1 Count |
| Warranty Description | Limited Lifetime Warranty |

## Product Details

- **Brand:** ProsourceFit
- **Colour:** Black - 18" x 3"
- **Item dimensions L x W x H:** 7.6 x 7.6 x 45.7 centimeters
- **Material:** Expanded Polypropylene Foam
- **Model name:** ps-2118-foam-18x3-black

## Images

![ProsourceFit High Density Foam Rollers 18 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black - Image 1](https://m.media-amazon.com/images/I/71WdIaYPXjL.jpg)
![ProsourceFit High Density Foam Rollers 18 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black - Image 2](https://m.media-amazon.com/images/I/81D2vEf9RSL.jpg)
![ProsourceFit High Density Foam Rollers 18 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black - Image 3](https://m.media-amazon.com/images/I/81b9wZkhxIL.jpg)
![ProsourceFit High Density Foam Rollers 18 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black - Image 4](https://m.media-amazon.com/images/I/81hrBDtSCmL.jpg)
![ProsourceFit High Density Foam Rollers 18 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black - Image 5](https://m.media-amazon.com/images/I/812tmuVRFhL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this 3” tall or wide?**
A: It is approximately 3” tall (flat bottom base to curve at the top). The base is approximately 7” across with the length being 36”.

**Q: is the 18 inch half round stong enough to hold balance board and 250-300 lb individual on it?**
A: No, it is a hard foam as the ones in the Gym

**Q: I'm confused is it 3" high or 3" wide? Because it can't possibly be both as listed in the spec.**
A: High for the half round

**Q: Half round says it's 3 inches. Is that 3 inches high and 6 inches wide by whatever length you choose?**
A: 3 inches high by 6 inches wide

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by E***A on 24 May 2025*

Justo lo que necesitaba. Es como foamy duro pero cede un poco bajo la presion, para los ejercicios que hago no me lastima.

### ⭐⭐⭐⭐⭐ Review
*by P***G on 9 March 2026*

Works really well. Very handy for calf stretching. Light weight and portable. Good value.

### ⭐⭐⭐⭐⭐ Review
*by E***A on 7 December 2025*

Tronco de propiocepción. Buena calidad

## Frequently Bought Together

- ProsourceFit High Density Foam Rollers 36 - inches long. Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Black
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy

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**Shop now:** [https://www.desertcart.co.uk/products/330684517-prosourcefit-high-density-foam-rollers-18-inches-long-firm-full](https://www.desertcart.co.uk/products/330684517-prosourcefit-high-density-foam-rollers-18-inches-long-firm-full)

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-06-04*