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£90.00

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undefinedFlax is an oil-rich seed. The of flax are tiny, smooth and flat, and range in color from light to reddish brown. People have eaten flaxseed since ancient times. Flaxseed has a pleasant, nutty flavor and can be added to breads, muffins and cookies for appearance and food value as well as the flavor. Several studies confirm that flaxseed can be a cholesterol-lowering agent like oat bran because of its soluble fiber. By containing both omega-3 ty s and soluble fiber, flaxseed contains two ingredients that favor y blood lipid patterns. Although about 41 per cent of flaxseed is oil, more than 70 per cent of that is polyunsaturated. Flaxseed's unique feature is the high ratio of alpha-linolenic (an omega-3 ty ) to linoleic (omega-6 ty s). These two essential s cannot be manufacture by the body and so must be eaten as part of the diet. Flaxseed contains so much of the essential omega-3 ty s underscores why flaxseed has so many unique benefits.*

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Flax Seed Whole 5 Lbs

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