--- product_id: 306849319 title: "Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity" brand: "innova health and fitness" price: "Β£545.12" currency: GBP in_stock: true reviews_count: 5 category: "Innova Health And Fitness" url: https://www.desertcart.co.uk/products/306849319-innova-inversion-table-with-adjustable-headrest-reversible-ankle-holders-300 store_origin: GB region: United Kingdom --- # Six-position adjustable pin for perfect fit Reversible Ankle Holders for custom comfort True Balance System for smooth inversion Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity **Brand:** innova health and fitness **Price:** Β£545.12 **Availability:** βœ… In Stock ## Summary > πŸŒ€ Elevate your back care game β€” invert, relax, and conquer the day! ## Quick Answers - **What is this?** Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity by innova health and fitness - **How much does it cost?** Β£545.12 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/306849319-innova-inversion-table-with-adjustable-headrest-reversible-ankle-holders-300) ## Best For - innova health and fitness enthusiasts ## Why This Product - Trusted innova health and fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **True Balance System:** Effortless inversion with enhanced stability for safe, controlled decompression. - β€’ **Six-Position Adjustable Pin:** Tailor your inversion angle with patented protective cover for easy, secure adjustments. - β€’ **Robust 300 lb Weight Capacity:** Built to accommodate a wide range of users from 4'10" to 6'6" with durable, long-lasting construction. - β€’ **Ergonomic Reversible Ankle Holders:** Switch sides for personalized support and maximum comfort. - β€’ **Large Comfortable Backrest with Adjustable Headrest:** Experience premium lumbar support and neck comfort during every session. ## Overview The Innova Inversion Table combines ergonomic design with durable engineering, featuring reversible ankle holders, a True Balance System for smooth inversion, and a six-position adjustable pin system. Supporting users up to 300 lbs and heights from 4'10" to 6'6", it offers customizable comfort with a large backrest and adjustable headrest. Ideal for professionals seeking effective spinal decompression and back pain relief in a sleek, easy-to-assemble package. ## Description Product Description Inversion Table Safety Warning Consult with a licensed physician before starting any new exercise regime Review: Innova Inversion Table: Economical, Durable, and Effective Back Relief - Review: Innova Inversion Table Category: Positive The Innova Inversion Table with Adjustable Headrest and Reversible Ankle Holders has proven to be an exceptionally positive and valuable acquisition. A significant advantage of this unit is its affordability, presenting a highly cost-effective solution for individuals seeking the benefits of inversion therapy without a substantial financial outlay. Despite its economical price point, the table demonstrates remarkable durability and robust construction. It comfortably and securely accommodates weights up to 280 pounds, underscoring its sturdy design and reliable engineering. The assembly process was notably straightforward, characterized by ease of installation, which allowed for quick and hassle-free setup. Beyond its physical attributes, the practical benefits of this inversion table have been substantial. Consistent use has contributed positively to spinal decompression, specifically aiding in relieving back tension and facilitating natural "back cracks," which indicates effective alignment support. The long-term performance is also highly commendable; the unit continues to function flawlessly, remaining in excellent condition since its purchase. This sustained durability and consistent therapeutic effectiveness make it an outstanding investment. Given its combination of low cost, ease of use, robust build, and tangible benefits for back health, this product is highly recommended for anyone considering inversion therapy. Review: Great Product - Was told by my Physical Therapist this (inversion table ) would help my back issues have multiple herniated disc . 1st things well constructed easy to follow instructions on assembly took about 1 1/2 hours . Have been using it as instructed by Dr. 1-2 minutes 3-4 times a day WOW what a difference in my back pain ! Very nice and easy to use and adjustable for various users and love lumbar support too . Thanks for Great Product !!! ## Features - Ergonomic and Reversible Ankle Holding System (Ankle Holders can trade places) - True Balance System for easy inverting - Six (6) Position Adjustable Pin System with Patented Protective Cover for easy positioning - Large, Comfortable Backrest with Adjustable Headrest - Accommodates users 4ft-10in to 6ft-6in with a 300 lb Weight Capacity ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B083VVXSG8 | | Age range | Adult | | Batteries included? | No | | Best Sellers Rank | 715,862 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 248 in Inversion Equipment | | Brand | Innova Health and Fitness | | Color | Gray/Black | | Customer Reviews | 4.6 4.6 out of 5 stars (3,518) | | Date First Available | 18 July 2016 | | Department | Unisex | | Features | Adjustable, Ergonomic | | Included components | Parts and Hardware to Install Inversion Table | | Is discontinued by manufacturer | No | | Item model number | ITX9688 | | Manufacturer | Innova Products Inc. | | Material type | Multiple | | Number of items | 1 | | Product Dimensions | 116.84 x 71.12 x 157.48 cm; 27.22 kg | | Shape | Rectangular | | Style | Premium | ## Product Details - **Brand:** Innova Health and Fitness - **Product dimensions:** 116.8D x 71.1W x 157.5H centimetres - **Colour:** Gray/Black - **Style:** Premium - **Base material:** Metal - **Finish type:** Powder Coated - **Special feature:** Ergonomic, Adjustable - **Number of drawers:** 4 - **Recommended uses for product:** Gaming - **Mounting type:** Floor Mount ## Images ![Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity - Image 1](https://m.media-amazon.com/images/I/71jNxBjjVpL.jpg) ![Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity - Image 2](https://m.media-amazon.com/images/I/81AN0Bu5SQL.jpg) ![Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity - Image 3](https://m.media-amazon.com/images/I/81dCAoLkdaL.jpg) ![Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity - Image 4](https://m.media-amazon.com/images/I/71FeFRBrpeL.jpg) ![Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity - Image 5](https://m.media-amazon.com/images/I/71v5wuqzt7L.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: can you invert completely upside down** A: I used to use mine fully inverted and didn't get any real relief. My Dr just prescribed daily to start and then weekly for L5 damage but said NEVER go past 45 degrees. My PT also told me in 2008 that decompression when upright did not work because your brain wouldn't let your muscles relax. So maybe check with a spine specialist even if you have a healthy spine. **Q: Does it.fold up for storage** A: Yes, you can fold this up for storage. Although it cannot be set completely flat. Hope this helps. **Q: Is it hard to put together?** A: It's not that hard to put together. Here is a very nice video that shows how to install it in great details. https://youtu.be/PsehfBwMI8M **Q: Can u use this thing to work out on your abbs?** A: @ Ash, who is telling people to do ab work from an inversion table? Read the question again. They were asking if possible, not telling anyone to actually do that. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Innova Inversion Table: Economical, Durable, and Effective Back Relief *by R***C on 22 June 2025* Review: Innova Inversion Table Category: Positive The Innova Inversion Table with Adjustable Headrest and Reversible Ankle Holders has proven to be an exceptionally positive and valuable acquisition. A significant advantage of this unit is its affordability, presenting a highly cost-effective solution for individuals seeking the benefits of inversion therapy without a substantial financial outlay. Despite its economical price point, the table demonstrates remarkable durability and robust construction. It comfortably and securely accommodates weights up to 280 pounds, underscoring its sturdy design and reliable engineering. The assembly process was notably straightforward, characterized by ease of installation, which allowed for quick and hassle-free setup. Beyond its physical attributes, the practical benefits of this inversion table have been substantial. Consistent use has contributed positively to spinal decompression, specifically aiding in relieving back tension and facilitating natural "back cracks," which indicates effective alignment support. The long-term performance is also highly commendable; the unit continues to function flawlessly, remaining in excellent condition since its purchase. This sustained durability and consistent therapeutic effectiveness make it an outstanding investment. Given its combination of low cost, ease of use, robust build, and tangible benefits for back health, this product is highly recommended for anyone considering inversion therapy. ### ⭐⭐⭐⭐⭐ Great Product *by R***S on 14 May 2026* Was told by my Physical Therapist this (inversion table ) would help my back issues have multiple herniated disc . 1st things well constructed easy to follow instructions on assembly took about 1 1/2 hours . Have been using it as instructed by Dr. 1-2 minutes 3-4 times a day WOW what a difference in my back pain ! Very nice and easy to use and adjustable for various users and love lumbar support too . Thanks for Great Product !!! ### ⭐⭐⭐⭐ Good value *by L***. on 5 October 2023* Purchased an inversion table on the recommendation from my chiropractor to help decompress my spine. Having issues at L5/S1. This one had good reviews and the price was right. I received it a day earlier than expected. It was packaged sufficient and there was no damage to the table. I unpacked it and layed everything out. It appeared as if I had all the parts. The instructions were concise and the screws were packaged in a piece of cardboard with the steps labeled and pictures of the screws with the numbers. It made it very easy to pick the exact bolt or screws needed for each step. I put it together by myself, except for one step where I needed help, and it took me about 45 minutes. The tools were Included which was nice but they are cheap throw away tools so if you want to go faster then use your own tools. The step I needed help with was when attaching the backrest. I needed a second pair of hands to help me slide it up into the brackets and hold it in position while I screwed in the bolts. It is well made and easy to put together. I was using it within one hour of unboxing it. It took some fiddling to find the best settings. You cannot go by the height markings. If you don’t first find the center of balance it will take some upper body and core strength to get back into an upright position. The easiest way to do this is to adjust the height to a position where your hips are in alignment with the pivot point. Get in, lock the ankles down and lean back. You want the pivot motion to be slow and steady and you want the table to basically stop pivoting when it reaches horizontal. When this happens you know your center of gravity and the height adjustment is correct. If the center of gravity is correct then inverting will require just a little bit of help from that position and returning upright will also be much easier. Trust me, get this right and it will be a much more pleasurable experience. You don’t want it to invert and slam to the stop nor do you want it to slam into position when you return to the upright position. Plus it’s really nice to go back to neutral (horizontal) and lay there for a bit to let the blood in your head return to your body. I had to adjust the back to the highest position and my head is still at the edge. I think it is because the pads for the back of the ankle are too high and when I invert I slide down a little. That is the only reason I am giving this table four stars instead of five. I really don’t like the position of the ankle pads and grips. I feel they are just a little high in relation to the step where you put your feet. All in all, for the cost you cannot go wrong with this table. ## Frequently Bought Together - Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity - TENS 7000 Digital TENS Unit with Accessories - Muscle Stimulator Machine for Back Pain Relief, Sciatica, Neck, Nerve, Shoulder, Hip, Elbow, Muscle Pain Relief --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/306849319-innova-inversion-table-with-adjustable-headrest-reversible-ankle-holders-300](https://www.desertcart.co.uk/products/306849319-innova-inversion-table-with-adjustable-headrest-reversible-ankle-holders-300) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-24*