Roughly how long does a bottle of this last? Whats your experience?

I only use a pea sized amount each workout. After about 20 workouts I've hardly made a dent in the bottle. I'd say at least 100 workouts before I need to buy a new bottle. I love this stuff. No more mess and better gripping.

What are the ingredients?

Alcohol, Natural Bonding Agents, Cellulose Thickener, Rosin, Essential Oil.

How many uses can you approximately get out of one bottle?

Great product. I have standardized on this over the last year or so. I train daily, 1-2 hours per day that consists of a combination of Olympic lifting, power lifting and CrossFit. While the chalk does not need to be re-applied as often as regular lifting dry chalk, when I train I apply the chalk initially then will often re-apply a small amount 1 or 2 additional times during the workout. That said, a bottle lasts me approximately seven months. Thus, I estimate approximately 200 - 300 applications in a bottle.

Black Widow Liquid Chalk

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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£19.53

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Description

🕷️ Grip like a pro, lift like a legend.

COMPACT READY TO GO - 200+ uses in a portable 4oz bottle—never get caught chalkless again, wherever you train.
VERSATILE FOR EVERY ATHLETE - Perfectly engineered for climbing, weightlifting, and powerlifting—one chalk to rule all workouts.
MESS FREE ALL DAY PERFORMANCE - Stay focused with a clean, sweat-resistant formula that keeps your hands dry and equipment spotless.
UNRIVALED GRIP LOCK TECHNOLOGY - Experience competition-grade grip trusted by over half a million athletes worldwide.
SKIN FRIENDLY LAB GRADE SAFETY - Protect your hands with an all-natural, antibacterial formula that reduces rips and calluses.

SPIDER CHALK Black Widow is a premium, lab-grade liquid chalk made in the USA, featuring patented Grip-Lock Technology for superior, mess-free grip enhancement. Trusted by over 500,000 athletes across 21 countries, it delivers long-lasting, skin-friendly performance for climbing, weightlifting, and powerlifting. The quick-dry, no-mess formula ensures clean workouts with 200+ applications per compact 4oz bottle.

Specifications

ASIN	B01BLVPZTM
Best Sellers Rank	#35,426 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #22 in Gymnastics Chalk
Brand Name	SPIDER CHALK
Color	black
Customer Reviews	4.6 4.6 out of 5 stars (590)
Date First Available	February 9, 2016
Included Components	4oz per bottle, Antibacterial liquid chalk, Rosin, Grip-Lock Technology
Item Package Dimensions L x W x H	4.13 x 1.89 x 1.65 inches
Manufacturer	Spider Chalk
Material	Liquid
Package Weight	0.14 Kilograms
Part Number	621-SPIDER-BLACKWIDOW
Suggested Users	Adults

Reviews

C**Z

2.12.2025

C**U

7.03.2026

A**L

16.10.2017

A**O

1.09.2018

A**R

1.01.2026

M**U

13.07.2019

B**O

8.02.2023

M**N

23.12.2016

A**R

21.02.2019

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