---
product_id: 302871469
title: "4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set of 4 Posters (LAMINATED, 18\" x 24\")"
brand: "palace learning"
price: "£22.57"
currency: GBP
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.co.uk/products/302871469-4-pack-dumbbell-workout-posters-volume-1-2-and-3
store_origin: GB
region: United Kingdom
---

# Tear resistant for long-lasting use 18" x 24" perfect workout size 3 MIL lamination for ultimate durability 4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set of 4 Posters (LAMINATED, 18" x 24")

**Brand:** palace learning
**Price:** £22.57
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your grind with gym art that works as hard as you do!

## Quick Answers

- **What is this?** 4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set of 4 Posters (LAMINATED, 18" x 24") by palace learning
- **How much does it cost?** £22.57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/302871469-4-pack-dumbbell-workout-posters-volume-1-2-and-3)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Wall Mounting:** Ready to hang and instantly upgrade your workout space with sleek, glossy laminated art.
- • **Tear-Resistant Toughness:** Engineered to withstand daily handling and gym hustle without a single rip.
- • **Built to Outlast Your Gains:** Premium 3 MIL lamination ensures these posters resist wear and tear, staying fresh through every sweat session.
- • **Maximize Your Home Gym Vibes:** Large, visually striking 18" x 24" posters that command attention and inspire action.
- • **Comprehensive Workout Guidance:** Includes 3 volumes of dumbbell exercises plus a bodyweight chart—your all-in-one fitness wall coach.

## Overview

This set of four laminated 18" x 24" workout posters features three volumes of dumbbell exercises plus a bodyweight exercise chart. Designed with durable 3 MIL lamination and tear-resistant material, these glossy, unframed posters are perfect for home or gym walls, providing clear, professional workout guidance that lasts.

## Description

Product description Features of the Posters Durable Heavy Duty Lamination The posters are protected by heavy duty lamination which protects them from rips and stains. Muscle Diagram and Categories Each poster is separated into multiple categories. Concentrate on a single area or mix it up to get a full-body workout. On many posters a muscle diagram is provided on each exercise to clearly show you which muscles you are targeting. Waterproof Edge Seal The double sided lamination and waterproof edge seal make it spill and mess-proof.

Review: Dumbbell workout charts - 4 large 18in X 24in dumbbell workout charts. Show many different ways to workout with hand weights. Charts protected with plastic wrap so untearable. Hang easily in work out area for easy viewing and good pictorials on how to use the dumbbells. A good desertcart purchase! No complaints.
Review: Laminated sheets make it very durable! - Each sheet is loaded with different dumbbell exercises covering the full body. More than enough to switch off exercises if you think you are in a plateau. The sheets have heavy duty laminate so they are very durable and should last a lifetime. Glad I purchased them. I plan to put three punched holes at the top of each sheet so I can hang all sheets on a single board because lack of wall space.

## Features

- Posters are 18" x 24” in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0912XLYZF |
| Age Range Description | Adult |
| Best Sellers Rank | #254,829 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #112 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | neutral tones |
| Customer Package Type | Standard Packaging |
| Customer Reviews | 4.5 out of 5 stars 780 Reviews |
| Finish Type | Glossy |
| Frame Material | Paper/poster material with laminate |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Item Weight | 11.29 ounces |
| Manufacturer | Palace Learning |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 4 |
| Orientation | Landscape |
| Paint Type | laminated |
| Paper Finish | Glossy |
| Pattern | Dumbbell |
| Product Dimensions | 24"L x 18"W |
| Product Style | Classic |
| Recommended Uses For Product | home workouts, gym workouts, educational purposes |
| Room Type | Living Room |
| Shape | Rectangular |
| Size | 18" x 24" |
| Special Features | Durable lamination and tear resistance |
| Theme | Workout |
| Unit Count | 4.0 Count |
| Wall Art Form | Poster |

## Images

![4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set of 4 Posters (LAMINATED, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/91+LsFIyU1L.jpg)
![4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set of 4 Posters (LAMINATED, 18" x 24") - Image 2](https://m.media-amazon.com/images/I/91nNk6EPHoL.jpg)
![4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set of 4 Posters (LAMINATED, 18" x 24") - Image 3](https://m.media-amazon.com/images/I/81pwmvr9taL.jpg)
![4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set of 4 Posters (LAMINATED, 18" x 24") - Image 4](https://m.media-amazon.com/images/I/812b+hSIEcL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Dumbbell workout charts
*by K***R on February 1, 2025*

4 large 18in X 24in dumbbell workout charts. Show many different ways to workout with hand weights. Charts protected with plastic wrap so untearable. Hang easily in work out area for easy viewing and good pictorials on how to use the dumbbells. A good Amazon purchase! No complaints.

### ⭐⭐⭐⭐⭐ Laminated sheets make it very durable!
*by A***R on February 18, 2024*

Each sheet is loaded with different dumbbell exercises covering the full body. More than enough to switch off exercises if you think you are in a plateau. The sheets have heavy duty laminate so they are very durable and should last a lifetime. Glad I purchased them. I plan to put three punched holes at the top of each sheet so I can hang all sheets on a single board because lack of wall space.

### ⭐⭐⭐⭐ A bit confusing. UPDATE
*by C***N on October 11, 2023*

In the end I decided to return these, they’re just too big and unwieldy. Still no answers from the seller. I did receive 4 posters as stated. However, the posters are double-sided. A message was enclosed saying the posters have a “bonus side” which is nice to know, but I just started this program and I can’t tell which side is which. The size is big, and would take up a lot of room if I intended to hang them. I’m still trying to flatten them, the message gave instructions. Heat and patience, apparently. Overall, I’m glad to have them. Palace Learning cannot be contacted.

## Frequently Bought Together

- Palace Learning 4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Bodyweight Exercise Chart - Set of 4 Posters (LAMINATED, 18" x 24")
- Palace Learning 3 Pack - Barbell Workout Posters Volume 1 & 2 + Stretching Exercise Chart - Set of 3 Posters (LAMINATED, 18" x 24")

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-14*