--- product_id: 297104539 title: "GRID Foam Roller with Free Online Instructional Video" brand: "triggerpoint" price: "£88.75" currency: GBP in_stock: true reviews_count: 4 category: "Triggerpoint" url: https://www.desertcart.co.uk/products/297104539-grid-foam-roller-with-free-online-instructional-video store_origin: GB region: United Kingdom --- # Patented multi-density design Free expert video tutorials Supports up to 500 lbs weight GRID Foam Roller with Free Online Instructional Video **Brand:** triggerpoint **Price:** £88.75 **Availability:** ✅ In Stock ## Summary > 🧡 Roll Like a Pro, Recover Like a Boss ## Quick Answers - **What is this?** GRID Foam Roller with Free Online Instructional Video by triggerpoint - **How much does it cost?** £88.75 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/297104539-grid-foam-roller-with-free-online-instructional-video) ## Best For - triggerpoint enthusiasts ## Why This Product - Trusted triggerpoint brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Heavy-Duty Support:** Handles up to 500 pounds, perfect for all body types and workout intensities. - • **Learn from the Pros:** Access exclusive online video library to master foam rolling techniques and maximize recovery. - • **Trusted by the Elite:** Preferred by therapists, trainers, and athletes for superior pain relief and flexibility gains. - • **Built to Last, Roll After Roll:** Durable EVA foam over rigid hollow core maintains shape through intense use. - • **Massage Therapist in Your Hands:** Patented multi-density exterior mimics professional massage for deep muscle relief. ## Overview The Original GRID foam roller features a patented multi-density foam exterior over a rigid hollow core, designed to replicate the feel of a professional massage. Durable and supportive up to 500 pounds, it enhances muscle recovery, pain relief, and flexibility. Trusted by therapists and athletes alike, it includes free access to expert-led instructional videos, making it the ultimate tool for optimized self-care and peak performance. ## Description From the manufacturer TriggerPoint GRID Foam Rollers TriggerPoint empowers people to reach an optimal level of movement by providing best-in-class self-care products and education. TriggerPoint’s entire family of products help people achieve natural freedom of movement. Foam Rollers Self-Massage Tools Performance Kits Educational Materials Patented Multi-Density Design TriggerPoint GRID foam rollers feature a patented design that offers a multi-density exterior constructed over a rigid, hollow core for superior effectiveness and durability. The GRID’s sturdy construction withstands repeated use while maintaining shape and integrity. Unlike traditional foam rollers, the distinctive, multi-dimensional surface of the GRID replicates the feeling of a massage therapist’s hands to help channel blood, improve oxygen flow, and heal tissue. TriggerPoint GRID Foam Rollers can prepare the body for peak performance by helping users recover from injuries, relieving muscle and joint pain, and improving circulation, flexibility, balance and mobility. TriggerPoint GRID Foam Roller Features Patented Design GRID’s patented design makes it the first foam roller to feature a multi-density exterior constructed over a hollow core. The surface pattern is ideal for rolling through tight muscles, knots, and kinks. Trusted by Professionals The proven durability and superior effectiveness of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. Durable Construction Durable, multi-density EVA foam exterior over a rigid, hollow core withstands repeated use while maintaining shape and integrity. GRID Original, X and 2.0 Foam Rollers support up to 500 pounds, GRID Mini supports up to 250 pounds. Benefits of Foam Rolling Using TriggerPoint GRID foam rollers provides benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance, and improved gait. Review: Good Product - Great buy. Lives up to the expectations that you would have with a foam roller after exercise. Go ahead, buy it. Review: Best in it's class - I have tried various types and kinds of foam roller but Trigger point foam roller is the best among all. ## Features - Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core - Constructed from quality materials that won’t break down or lose shape from repeated use - Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint - Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility - Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0040EKZDY | | Best Sellers Rank | #57,484 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #241 in Foam Rollers | | Brand | TRIGGERPOINT | | Colour | Orange | | Customer Reviews | 4.6 out of 5 stars 14,844 Reviews | | Included Components | GRID Foam Roller - 13" | | Item Diameter | 5.5 Inches | | Item Dimensions | 32.9 x 13.8 x 13.8 Centimeters | | Item Firmness Description | Firm | | Item Nype Name | GRID Foam Roller - 13" | | Item Weight | 0.5 Kilograms | | Item dimensions L x W x H | 32.9 x 13.8 x 13.8 Centimeters | | Manufacturer | Implus Footcare, LLC | | Manufacturer Part Number | 15922 | | Material | Foam | | Material Type Free | Chemical Free | | Model Name | Trigger Point Performance 00200 GRID Foam Roller - 13" Orange | | Model number | 200 | | Product Benefits | Pain Relief | | Target Use Body Part | Body, Neck | | Unit Count | 1.00 Count | | Warranty Description | No Warranty | ## Product Details - **Brand:** TRIGGERPOINT - **Colour:** Orange - **Item dimensions L x W x H:** 32.9 x 13.8 x 13.8 Centimeters - **Material:** Foam - **Model Name:** Trigger Point Performance 00200 GRID Foam Roller - 13" Orange ## Images ![GRID Foam Roller with Free Online Instructional Video - Image 1](https://m.media-amazon.com/images/I/71IYr2WRb9L.jpg) ![GRID Foam Roller with Free Online Instructional Video - Image 2](https://m.media-amazon.com/images/I/81+srBucaPL.jpg) ![GRID Foam Roller with Free Online Instructional Video - Image 3](https://m.media-amazon.com/images/I/81sX0eF8U2L.jpg) ![GRID Foam Roller with Free Online Instructional Video - Image 4](https://m.media-amazon.com/images/I/81+oSWUz4VL.jpg) ![GRID Foam Roller with Free Online Instructional Video - Image 5](https://m.media-amazon.com/images/I/71V2tbjNSkL.jpg) ## Questions & Answers **Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?** A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers. **Q: What are the benefits of the Foam Massage Roller?** A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion. **Q: Where can I use the Foam Massage Roller on?** A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm. **Q: What are the dimensions of the Foam Massage Roller?** A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs. **Q: What is the weight capacity?** A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good Product *by B***H on 11 July 2021* Great buy. Lives up to the expectations that you would have with a foam roller after exercise. Go ahead, buy it. ### ⭐⭐⭐⭐⭐ Best in it's class *by V***A on 8 March 2021* I have tried various types and kinds of foam roller but Trigger point foam roller is the best among all. ### ⭐⭐⭐⭐⭐ A very good product. Hits the spot after a few practice ... *by A***A on 24 March 2017* A very good product. Hits the spot after a few practice session you get the feel of how to move it with your body. Works really well. ## Frequently Bought Together - TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller - Amazon Basics High Density Foam Roller for Exercise and Recovery - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/297104539-grid-foam-roller-with-free-online-instructional-video](https://www.desertcart.co.uk/products/297104539-grid-foam-roller-with-free-online-instructional-video) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-19*