---
product_id: 270754892
title: "POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts"
brand: "power guidance"
price: "£44.55"
currency: GBP
in_stock: true
reviews_count: 13
category: "Power Guidance"
url: https://www.desertcart.co.uk/products/270754892-power-guidance-ab-exercise-mat-sit-up-pad-abdominal-core
store_origin: GB
region: United Kingdom
---

# Full range of motion targeting all abs Lightweight & portable for on-the-go workouts High-density foam for ultimate support POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

**Brand:** power guidance
**Price:** £44.55
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core anywhere, anytime with unbeatable comfort! 🏋️‍♂️

## Quick Answers

- **What is this?** POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts by power guidance
- **How much does it cost?** £44.55 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/270754892-power-guidance-ab-exercise-mat-sit-up-pad-abdominal-core)

## Best For

- power guidance enthusiasts

## Why This Product

- Trusted power guidance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Non-Slip Stability:** Firm, anti-wobble base keeps you grounded so you can focus on form, not balance.
- • **Premium Durability:** Crafted from PVC leather and high-density foam, built to withstand rigorous daily use without tearing or losing shape.
- • **Complete Core Activation:** Engineered to isolate and engage your entire abdominal muscle group, including obliques and lower back, for maximum results.
- • **Compact & Travel-Friendly:** Weighs just 0.2 kg and measures 14"x11"x2.7", perfect for slipping into your gym bag or home workout space.
- • **Ergonomic Tailbone Protection:** C-shaped scoop design cushions and supports your tailbone, eliminating discomfort during intense ab workouts.

## Overview

The POWER GUIDANCE Ab Exercise Mat is a premium, ergonomically designed core trainer featuring high-density foam and durable PVC leather. Its unique C-shaped scoop protects your tailbone while enabling a full range of motion to target all abdominal muscles effectively. Lightweight and non-slip, this mat is perfect for professionals seeking a portable, comfortable, and long-lasting solution to elevate their ab workouts.

## Description

desertcart.com : POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts : Sports & Outdoors

Review: Good firmness and quality. - Nice addition to my home gym. Like the extra width of this pad. Good feel and 3 good exercises recommendations. I can think of more.
Review: Helps a lot with back pain for me - Helps my back pain a lot I have upper cross syndrome from my devices and doing a lot of artwork and cooking. It helps me to lay on the floor and stretch my back and belly out with this and it makes it so I can do sit-ups and strengthen my core for better stability. I bought it to help me build strength to be in less pain and it gives me more dignity and less pain in my work out. I’m so grateful the product exists

## Features

- Superior：Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
- Full Range Of Motion：POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
- Safe, Lightweight & Portable：can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
- Fitness mat designed for ab workouts：This premium, high-density ab trainer workout mat with tailbone protector provides stability, constant tension, and a full range of motion which regular crunches do not provide to help you get that six-pack ab and a flat stomach.
- Ergonomic Design：The overall shape of the abdominal mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PKHY667 |
| Best Sellers Rank | #9,385 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #20 in Exercise Mats |
| Brand Name | POWER GUIDANCE |
| Color | black #2 |
| Customer Reviews | 4.6 4.6 out of 5 stars (5,580) |
| Item Dimensions L x W x Thickness | 14"L x 11"W x 2.7"Th |
| Item Weight | 0.2 Kilograms |
| Manufacturer | POWER GUIDANCE |
| Material | Polyvinyl Chloride |
| Model Number | OV-I5Q6-FBPI |
| Part Number | PGabmat#2 |
| Product Care Instructions | Hand Wash Only |

## Product Details

- **Brand:** POWER GUIDANCE
- **Color:** black #2
- **Item Weight:** 0.2 Kilograms
- **Manufacturer:** POWER GUIDANCE
- **Material:** Polyvinyl Chloride
- **Product Care Instructions:** Hand Wash Only
- **Product Dimensions:** 14"L x 11"W x 2.7"Th

## Images

![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 1](https://m.media-amazon.com/images/I/71pMeNUvSFL.jpg)
![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 2](https://m.media-amazon.com/images/I/71vz-AdK6uL.jpg)
![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 3](https://m.media-amazon.com/images/I/71eFQyuUDWL.jpg)
![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 4](https://m.media-amazon.com/images/I/719iXC0Y+JL.jpg)
![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 5](https://m.media-amazon.com/images/I/71fV0m29QZL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Is it a good size for a small female (115lbs, 5’3”), or would it be too big?**
A: I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

**Q: Will the mat slide on hardwood floors?**
A: The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

**Q: Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.**
A: Place power glid on a stable place avoid sliding.

**Q: Is this a moderate softness cushion or more on the very firm/ hard side?.  Will use to support my back arch while bench pressing?.  Need soft support.**
A: It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good firmness and quality.
*by R***E on February 7, 2026*

Nice addition to my home gym. Like the extra width of this pad. Good feel and 3 good exercises recommendations. I can think of more.

### ⭐⭐⭐⭐⭐ Helps a lot with back pain for me
*by K***I on February 24, 2026*

Helps my back pain a lot I have upper cross syndrome from my devices and doing a lot of artwork and cooking. It helps me to lay on the floor and stretch my back and belly out with this and it makes it so I can do sit-ups and strengthen my core for better stability. I bought it to help me build strength to be in less pain and it gives me more dignity and less pain in my work out. I’m so grateful the product exists

### ⭐⭐⭐⭐ Nice support for abs workouts
*by E***I on February 19, 2026*

It's a very good product, works nice, good support, the scratch resistance is not bad but they could be do better, good size fits good

## Frequently Bought Together

- POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-21*