Is it a good size for a small female (115lbs, 5’3”), or would it be too big?

I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

Will the mat slide on hardwood floors?

The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.

Place power glid on a stable place avoid sliding.

Is this a moderate softness cushion or more on the very firm/ hard side?. Will use to support my back arch while bench pressing?. Need soft support.

It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

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POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

Product ID: 270754892

Details

Brand
POWER GUIDANCE
Color
black #2
Item Weight
0.2 kg
Manufacturer
POWER GUIDANCE
Material
Polyvinyl
Number of Items
1

🎯Full range of motion targeting abs & obliques

🚀Lightweight & portable for on-the-go workouts

🛡️High-density foam for firm support

£56.53

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Description

🔥 Sculpt your core anywhere, anytime with POWER GUIDANCE! 💪

NON SLIP STABILITY - Firm, anti-wobble surface keeps you locked in place so you can focus on crushing your goals.
TAILBONE PROTECTION - Premium cushioning shields your tailbone, letting you push harder without discomfort.
TOTAL CORE ACTIVATION - Engages abs, obliques, and lower back with every rep for a balanced, sculpted midsection.
ERGONOMIC POWER SUPPORT - Ergonomically designed to cradle your back, maximizing workout efficiency and minimizing strain.
PORTABLE FITNESS FREEDOM - Ultra-lightweight and compact—take your core training anywhere, no excuses.

The POWER GUIDANCE Ab Exercise Mat combines high-density foam and durable PVC leather in a sleek dual-color design to provide firm, ergonomic support for full range of motion ab workouts. Lightweight and portable, it stabilizes your body during crunches, leg lifts, and sit-ups while protecting your tailbone, helping you efficiently target your abs, obliques, and lower back for a stronger, sculpted core.

Specifications

ASIN	B08PKHY667
Best Sellers Rank	#6,462 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #17 in Exercise Mats
Brand Name	POWER GUIDANCE
Color	black #2
Customer Reviews	4.6 4.6 out of 5 stars (5,634)
Item Dimensions L x W x Thickness	14"L x 11"W x 2.7"Th
Item Weight	0.2 kg
Manufacturer	POWER GUIDANCE
Material	Polyvinyl Chloride
Model Number	OV-I5Q6-FBPI
Number of Items	1
Part Number	PGabmat#2
Product Care Instructions	Hand Wash Only

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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£56.53

Duties & taxes included

In stock

Sold byAmazon UKDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to UK.

Secure transaction

ProDesertcart PRO

Fast, free shipping, member pricing & priority support.

Join PRO →

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Reema J.

Perfect platform for hard-to-find items. Delivery was prompt.

1 month ago

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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