What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Double Grip Rotating Handle - Rubber Cover

Product ID: 25636944

Details

Brand
Yes4All
Color
G. Double Row
Item Weight
2.5 Kilograms
Material
Alloy Steel
Maximum Weight Recommendation
400 Kilograms

💪Supports up to 880 LB load

🖐️Non-slip rubber grip handles

🛠️Durable steel with chrome finish

£46.04

Duties & taxes included

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Sold byAmazon UKDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your home gym game with pro-grade cable attachments 💥

GRIP RIP - Ergonomic rubber grips ensure a secure, no-slip hold every rep
BUILT TO LAST - Premium alloy steel with chrome finish resists wear and tear
UNIVERSAL FIT - 0.53 inch hole fits all cable machines—upgrade any home gym setup instantly
DUAL ARM POWER - Double D design lets you train both arms simultaneously for balanced muscle growth
MAX LOAD MASTERY - Handles up to a massive 880 LB for serious strength gains

The Yes4All Cable Machine Attachment features a durable steel double D handle with a chrome finish, supporting up to 880 LB. Its ergonomic rubber grips provide a secure, non-slip hold, while the universal 0.53 inch hole fits all cable machine systems. Perfect for multi-muscle workouts including rows, curls, and tricep extensions, this accessory is designed to maximize your home gym's versatility and durability.

Specifications

ASIN	B013JL05QA
Best Sellers Rank	#5,603 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #19 in Exercise Machine Attachments
Brand Name	Yes4All
Color	G. Double Row Rotate Rubber
Controls Type	Push Button
Customer Reviews	4.8 4.8 out of 5 stars (2,148)
Handle Type	Rubber
Item Type Name	cable attachment
Item Weight	2.5 Kilograms
Manufacturer	Yes4All
Manufacturer Part Number	36DB
Material Type	Alloy Steel
Maximum Weight Recommendation	400 Kilograms
Model Number	36DB
Operation Mode	Manual
Power Source	Manual
UPC	616320919733 817802020255
Unit Count	1.0 Count
Warranty Description	30-day return and 1-year warranty

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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