---
product_id: 253735466
title: "Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life"
price: "£21.35"
currency: GBP
in_stock: true
url: https://www.desertcart.co.uk/products/253735466-better-than-before-what-i-learned-about-making-and-breaking
store_origin: GB
region: United Kingdom
---

# Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

**Price:** £21.35
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
- **How much does it cost?** £21.35 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/253735466-better-than-before-what-i-learned-about-making-and-breaking)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Better Than Before: What I Learned About Making and Breaking Habits-to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Rubin, Gretchen online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #102,961 in Books ( See Top 100 in Books ) #834 in Self-Help for Happiness #1,858 in Humor #35,540 in Textbooks & Study Guides |
| Customer reviews | 4.5 4.5 out of 5 stars (1,213) |
| Dimensions  | 13.08 x 1.7 x 20.29 cm |
| Edition  | Illustrated |
| ISBN-10  | 0385348630 |
| ISBN-13  | 978-0385348638 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 320 pages |
| Publication date  | 15 December 2015 |
| Publisher  | Crown |

## Images

![Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life - Image 1](https://m.media-amazon.com/images/I/71ltmofswCL.jpg)

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---

*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-06-08*