is this the newer version from 2022?

My copy is the 14th printing of the 2015 copyright (as is listed in the product details). I assume it was printed quite recently, but it does not have a 2022 date. I do not see a 2022 edition listed for sale on Amazon.

Does this book also include sample sequences/workouts?

Hello,Thank you for your inquiry.Yes this manual does in include sample sequences workouts. Some of them also have photos for reference.

Is this original book?

Hi there, thanks very much for your question. This book is an original copy, created and manufactured by Merrtihew

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Stott Pilates Comprehensive Matwork

Product ID: 253604587

Details

Brand
STOTT PILATES
Cover Material
Paper
Year
2015
Format
Illustrated
Calendar Type
Non Dated
Target Audience
Adult

📚297 exercises cataloged

♻️Eco-friendly FSC-certified paper

🖊️Writable, uncoated text pages

Description

📖 Elevate your Pilates practice with the ultimate eco-smart manual!

WRITE CUSTOMIZE - Uncoated pages let you jot notes and personalize your Pilates journey.
FLAT LAY CONVENIENCE - Recycled Plasti-Coil binding allows the manual to stay open flat for hands-free use during workouts.
DURABLE SUSTAINABLE - Mylar Matte Lamination and FSC-certified paper ensure longevity and eco-consciousness.
CLEAN GREEN PRINTING - Printed with low-VOC vegetable-based inks for a healthier environment and user experience.
COMPLETE PILATES LIBRARY - 297 exercises from beginner to advanced, with multiple modifications for all fitness levels.

The STOTT PILATES Comprehensive Matwork Manual is a 134-page, eco-friendly Pilates guide featuring 297 exercises across all skill levels. Designed with durable Mylar Matte Lamination and writable, uncoated pages, it offers a sustainable, customizable, and professional resource for Pilates enthusiasts and instructors alike.

Specifications

ASIN	1553602056
Action	add
Batteries Included?	No
Best Sellers Rank	#56,671 in Sporting Goods ( See Top 100 in Sporting Goods ) #10 in Pilates Sets
Brand	STOTT PILATES
Customer Reviews	4.5 4.5 out of 5 stars (130)
Date First Available	7 August 2012
Features	Mylar Matte Lamination, Writable Text Pages
Height	0.5 inches
Is Discontinued By Manufacturer	No
Item model number	ST-08005
Language	English, Japanese
Length	11 inches
Manufacturer	STOTT PILATES
Material Type	Plastic
Number of Items	1
Pages	134 Pages
Product Dimensions	21.59 x 1.27 x 26.67 cm; 498.95 g
Weight	1 Pounds
Width	8.5 inches

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