--- product_id: 253353936 title: "Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings" brand: "jarrow formulas" price: "£22.40" currency: GBP in_stock: true category: "Jarrow Formulas" url: https://www.desertcart.co.uk/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable store_origin: GB region: United Kingdom --- # 1000 mcg Methyl B-12 for energy boost Lemon-flavored chewable for easy daily intake 680 mcg Methyl Folate for brain & DNA support Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings **Brand:** jarrow formulas **Price:** £22.40 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your energy & brain game with every chew! ## Quick Answers - **What is this?** Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings by jarrow formulas - **How much does it cost?** £22.40 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable) ## Best For - jarrow formulas enthusiasts ## Why This Product - Trusted jarrow formulas brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted Quality & Value:** Jarrow Formulas’ patented, clinically-backed formula ensures purity, potency, and 100 servings per bottle - • **Brain & Metabolism Optimizer:** Supports neurotransmitter synthesis, DNA repair, and amino acid metabolism for peak cognitive and metabolic performance - • **Homocysteine Balance Booster:** Facilitates healthy homocysteine metabolism to promote cardiovascular and cellular health - • **Clean, Convenient & Delicious:** Gluten-free, allergen-friendly lemon chewables that fit seamlessly into your busy lifestyle - • **Power-Packed Active B Vitamins:** Bioactive methylcobalamin & methyl folate for superior absorption and efficacy ## Overview Jarrow Formulas Methyl B-12 & Methyl Folate delivers 1000 mcg of bioactive methyl B-12 and 680 mcg of methyl folate per lemon-flavored chewable tablet, designed to support energy production, brain function, DNA synthesis, and healthy metabolism. This gluten-free, allergen-conscious formula includes pyridoxal-5-phosphate (active B6) to optimize homocysteine metabolism, offering a convenient, effective daily boost trusted by thousands. ## Description Jarrow Formulas® Methyl B-12, Methylfolate Plus Pyridoxal-5-Phosphate (P5P) Lozenge combines the active forms of these vitamins to support DNA and neurotransmitter synthesis and amino acid metabolism.* Homocysteine is converted to methionine by methylfolate and B12, and to cysteine by P5P-dependent enzymes.* Suggested Usage Dissolve in mouth or chew 1 lozenge per day or as directed by your qualified healthcare professional. NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product. Other Ingredients Xylitol, cellulose, stearic acid (vegetable source), natural lemon flavor, citric acid, magnesium stearate (vegetable source), silicon dioxide and rebiana (stevia extract). No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts Suitable for vegetarians/vegans. Quatrefolic® is a registered trademark of Gnosis S.p.A. Protected by U.S. Patent # 7,947,662. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ## Features - Bioactive B Vitamins: Methyl B-12 and Methyl Folate provides methylcobalamin (methyl B-12) and methyl folate, which are the biologically active forms of vitamin B12 and B9, plus pyridoxal-5-phosphate (P5P), the coenzyme form of vitamin B6 - Full-Body Benefits: This Jarrow Formulas supplement combines the active forms of these vitamins to support energy production, brain function, DNA and neurotransmitter synthesis, and amino acid metabolism - Homocysteine Metabolism: Methyl B-12 and methyl folate facilitate the metabolism of homocysteine into methionine, while P5P facilitates the metabolism to cysteine - Convenient Chewable Tablet: Each lemon-flavored chewable tablet delivers 1.5 mg of vitamin B6, 680 mcg of folate, and 1000 mcg of vitamin B12; Our formula contains no wheat, gluten, soybeans, dairy, egg, fish, shellfish, or peanuts and tree nuts - Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01IJR5VM2 | | ASIN | B01IJR5VM2 | | Age Range Description | Adult | | Allergen Information | Gluten | | Best Sellers Rank | #2,754 in Health ( See Top 100 in Health ) #25 in Vitamin B Supplements | | Brand Name | Jarrow Formulas | | Color | Yellow | | Customer Reviews | 4.7 4.7 out of 5 stars (9,902) | | Customer reviews | 4.7 4.7 out of 5 stars (9,902) | | Diet Type | Gluten Free | | Dosage Form | Tablet | | Flavor | Lemon | | Global Trade Identification Number | 00790011180180 | | Is Discontinued By Manufacturer | No | | Item Dimensions | 8.9 x 4.8 x 4.8 centimeters | | Item Form | Lozenges | | Item Nype Name | B12 & Folate | | Item Weight | 0.2 Pounds | | Item model number | BMF14 | | Manufacturer | Jarrow Formulas | | Manufacturer | Jarrow Formulas | | Manufacturer Part Number | BMF14 | | Material Type Free | en_AE | | Model Name | BMF14 | | Model Number | BMF14 | | Number of Items | 1 | | Primary Supplement Type | Vitamin B12, Vitamin B6 | | Product Benefits | Brain Health Support, Energy Management, Heart Health Support,Metabolism Improvement | | Product Dimensions | 8.89 x 4.78 x 4.78 cm; 90.72 g | | Special Ingredients | vitamin B6, folate (as (6S)-5-MTHF, vitamin B12 | | Specific Uses For Product | Metabolism, Energy | | UPC | 790011180180 | | Unit Count | 100 Count | ## Product Details - **Brand:** Jarrow Formulas - **Diet type:** Gluten Free - **Flavour:** Lemon - **Item form:** Lozenges - **Primary supplement type:** Vitamin B12, Vitamin B6 ## Images ![Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings - Image 1](https://m.media-amazon.com/images/I/71tQ9WDVGbL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: How is this different from BComplex ?** A: Folate, not Folic Acid, is the naturally occurring form of B9. Its name is derived from the Latin word “folium,” which means leaf. In fact, leafy vegetables are among the best dietary sources of folate. Folate is a generic name for a group of related compounds with similar nutritional properties. The active form of vitamin B9 is a folate known as levomefolic acid or 5-methyltetrahydrofolate (5-MTHF). In your digestive system, most dietary folate is converted into 5-MTHF before entering your bloodstream. Cyanocobalamin is a synthetic form of vitamin B12 found only in supplements, while methylcobalamin is a naturally occurring form that you can get through either food sources or supplements. **Q: what is the differnce between the B-12 loxenge and the B-12 methyl ?** A: The lozenge is the delivery method. Regular capsules you would swallow, but a lozenge is a flavored pill that you hold under your tongue or in your cheek (or just suck on it I suppose), to release the vitamin directly into your bloodstream bypassing your digestive acids which can otherwise hinder the potency of some vitamins such as b12, which is why people often will talk about b12 injections, but lozenges seem to work just about as well. B12 in capsule form isn't nearly as effective as injection or lozenges based one studies I've seen. This is a good product **Q: Is this comparable to Metanx** A: I was prescribed metanx 3mg. (B*9 >3mg. B*6 >35mg. B*12>3mg.) I have Neuropathy & this is suppose to help. The prescription 3mo. Supply cost$174 $58.00 per month is this equal to prescription? **Q: The picture of the label lists 400mcg folate, while the ingredients label lists over 600mcg folate. Which is it?** A: Product contains 400mcg methyl folate. The DFE (dietary folate equivalent) is 680mcg. Taking 400mcg methyl folate is equivalent to taking 680mcg regular folic acid. ## Frequently Bought Together - Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg + P-5-P, Dietary Supplement for Cellular Energy Metabolism and Cardiovascular Support, 100 Chewable Tablets, 100 Day Supply - Jarrow Formulas Milk Thistle 150 mg With 30:1 Standardized Silymarin Extract, Dietary Supplement for Liver Function Support, 200 Veggie Capsules, 66-200 Day Supply - Doctors BEST High Absorption Magnesium Lysinate Glycinate 100% Chelated, Muscle Relaxation & Sleep Support, Non-GMO, Gluten Free, Soy Free, Vegan, 100% Chelated 240 Tablets --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable](https://www.desertcart.co.uk/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-21*