Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Product ID: 245133
📅6-week transformative plan
📉fast, sustained weight loss
🥗nutrient-dense, plant-based focus
£19.58
1
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Description
🥦 Transform your plate, transform your life — Eat to Live and thrive!
- HEALTH BEYOND WEIGHT LOSS - Live longer, reduce medication dependency, and dramatically improve overall wellness with a nutrient-rich lifestyle.
- REVOLUTIONARY 6 WEEK PLAN - Lose weight faster with a scientifically updated, easy-to-follow program designed for lasting results.
- NUTRIENT DENSE RECIPES INCLUDED - Enjoy fresh, delicious, and health-boosting recipes that make clean eating effortless and enjoyable.
- BEAT TOXIC HUNGER FOOD ADDICTION - Understand and overcome cravings with breakthrough insights into 'toxic hunger' and true nutrient-driven satiety.
- NO CALORIE COUNTING OR DEPRIVATION - Achieve optimum health and weight without obsessing over calories or feeling hungry—freedom meets science.
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a fully revised edition featuring Dr. Fuhrman's scientifically backed six-week plan. It offers groundbreaking insights into food addiction and 'toxic hunger,' empowering readers to lose weight quickly and sustainably through nutrient-dense, plant-based eating. With new recipes and updated FAQs, this program not only accelerates weight loss but also promotes longevity, reduces medication needs, and enhances overall health without calorie counting or deprivation.
Specifications
| Best Sellers Rank | #23,335 in Books ( See Top 100 in Books ) #8 in Low Fat Diets (Books) #33 in Weight Loss Diets (Books) #71 in Other Diet Books |
| Customer Reviews | 4.5 4.5 out of 5 stars (11,372) |
| Dimensions | 5 x 1.25 x 8.25 inches |
| Edition | Revised |
| ISBN-10 | 031612091X |
| ISBN-13 | 978-0316120913 |
| Item Weight | 14.3 ounces |
| Language | English |
| Print length | 400 pages |
| Publication date | January 5, 2011 |
| Publisher | Little, Brown Spark |
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