Magnesium Complex for Women & Men, 6 Forms, 120ct

This helps me sleep and helps with some other things, too. I am happy with it and keep ordering it.

I have had a very positive experience using magnesium. Since I started taking it, my sleep quality has improved significantly, and I feel more rested and relaxed at night. I also feel stronger and notice less muscle tension throughout the day.Magnesium has helped me feel more balanced overall, both physically and mentally. My muscles recover better, and I have more energy for daily activities. It has been easy to include in my routine and has made a noticeable difference in how I feel.

I have taken this for years for migraines, and it has helped me. It doesn't upset my stomach.

It seems to work well, helping take the edge off stress and making it easier to wind down at night.Sleep quality has felt more consistent since starting it, and there haven’t been any noticeable side effects. It’s still early, so we’ll see how it holds up long term, but initial results have been very positive.Overall, a good option if you’re looking for something to support relaxation and better sleep.

I took the product to help with the methylation of folate to 5-MTHF in the body. For years I suffered from severe chronic fatigue syndrome with no answers as to why, despite endless doctors and labs and medications. Then my therapist mentioned that she had read about how 60% of people have an issue with converting folate into it’s active form (5-MTHF) That when there is this low 5-MTHF level, it causes debilitating fatigue. So I quickly researched it and bought all the vitamins that were said to optimize methylation. It was one more thing I was trying, not really expecting to help. Magnesium is one of the vitamins that helps optimize methylation. It also helps with sleep and appetite Ive heard. Well I searched for quite awhile and could only find maybe one or 2 different kinds of magnesium but this one has the most of any that I have seen! Not only that, it is extremely reasonably priced! So I get 6 types of magnesium (way more than other brands), a HUGE bottle that will last me awhile, and I actually feel like my problem has finally been solved! Ive been taking them a few months now. I went from bedridden to actually being able to exercise again. I seriously get emotional thinking about how awful my life had become. I was bound to my bed and could do nothing. I even noticed I started to sleep better too. This product has been amazing and I’m so glad I found it! Thank you for making a magnesium product with all the different kinds of magnesium. I also love that it’s a veggie capsule and not gelatin!

Great Product. Provides all forms of Magnesium for daily intake.

I am enjoying the lack of leg cramps

Good price. Tolerating it well.