--- product_id: 221409449 title: "Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit" brand: "renoj" price: "£11.07" currency: GBP in_stock: true reviews_count: 13 category: "Renoj" url: https://www.desertcart.co.uk/products/221409449-resistance-bands-for-working-out-5-pack-elastic-exercise-bands store_origin: GB region: United Kingdom --- # natural latex rubber 5 resistance levels portable carry bag Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit **Brand:** renoj **Price:** £11.07 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your workout game anywhere, anytime! ## Quick Answers - **What is this?** Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit by renoj - **How much does it cost?** £11.07 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/221409449-resistance-bands-for-working-out-5-pack-elastic-exercise-bands) ## Best For - renoj enthusiasts ## Why This Product - Trusted renoj brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Full-Body Muscle Activation:** Target glutes, arms, legs, shoulders, and more with versatile bands designed for strength, flexibility, and rehab exercises. - • **Compact & Travel-Ready Fitness:** Includes a sleek carry bag so you never miss a workout—whether at home, office, or on the go. - • **Inclusive Fitness for All Levels:** From Pilates to physical therapy, these bands adapt to your evolving fitness journey, making them a must-have for every active lifestyle. - • **Durability Meets Eco-Friendly Design:** Crafted from premium natural latex rubber, these bands deliver consistent stretch and long-lasting performance without compromise. - • **Tailored Resistance for Every Workout:** Five distinct tension levels from extra light to extra heavy let you customize your training intensity—perfect for beginners to pros. ## Overview This 5-pack resistance band set by Renoj offers five graduated resistance levels made from durable natural latex rubber, designed for comprehensive strength training, stretching, and rehabilitation. Lightweight and portable with a convenient carry bag, it suits all fitness levels and supports full-body workouts from home to gym or travel. ## Description Product description Review: Review of the machine by 2 people - Let me preface this review by stating we should all agree that a standard plate loaded adduction abduction machine is 5 times more cost and takes up 3 times the space and weighs a ton compared to this product. Having said that, my wife is just getting back to leg workouts. She found the machine comfortable and at maximum resistance felt a burn at 20 reps in both adduction and abduction. Therefore, for the beginner, or for rehab, this machine will do the trick, albeit you will grow out of it fast unless you follow my hacks as discussed and shown below. Now for the experienced lifters; yes, the strength curve and range of motion on this machine SUCKS!!! I agree. You will need 500 reps with slow time under tension to feel something. BUT BUT BUT with a couple simple cost effective hacks you can turn this little lightweight solidly built machine into a great piece of equipment for your basement or garage gym. First, abduction (moving legs apart). Purchase a 9 dollar set of the resistance bands shown in picture 1 from desertcart. Wrap the band around the machine as shown in the picture and torch your legs! Add more bands as necessary. Can you do this exercise by just buying the bands for 9 bucks? Sure. But I really like the foot pedals, seat and hand grips of this little machine and I'm 6 foot 5!! With just the extra heavy band attached, I get a nice burn within 15 reps and I have all the other bands to add for growth. Knock out 4 sets with 15 or 20 seconds rest in between and tell me otherwise. Second, adduction (moving legs inward). Purchase 2 sets of standard tube bands from desertcart with clips attached on both sides, about 20 bucks apiece. These will not go to waste. If you're an experienced lifter and don't own multiple sets of these, you're truly missing out on some great movements. Put the machine into your smith machine or squat rack as shown in picture 2. Wrap the bands as shown and torch your legs!!! Ditto on sets and rest discussed above. In closing, if you're Frank Zane (look him up), Serge Nubret (look him up too) or Arnold (no need to look him up, we all know who he is), this will not work for you. But if you're the average shlub like me who just wants to add to his leg day since 61+ year old knees can't do squats anymore without a trip to the emergency room, these hacks work with this little machine. You too will burn parts of your legs you normally don't and experience the joy of crawling up your stairs from your basement gym. Review: ⭐️⭐️⭐️⭐️⭐️ Versatile, Durable Resistance Bands for Any Fitness Level - These resistance bands are a must-have for anyone building a home gym or adding variety to their workouts. The 5-band set gives you multiple resistance levels, which makes it easy to scale exercises up or down—perfect for beginners, experienced lifters, and rehab or physical therapy work. I regularly use bands like these for warm-ups, activation drills, mobility work, and strength training, and this set covers all of those needs. The bands feel durable and elastic without snapping or rolling, and they maintain tension well through a full range of motion. They work great for glute activation, leg work, upper-body exercises, core training, Pilates, yoga, and stretching. What I really like is how portable and space-efficient they are. You can get an effective full-body workout at home, in the gym, or while traveling—no bulky equipment required. If you’re looking for affordable, effective, and versatile home gym equipment, this resistance band set is an easy recommendation. ## Features - Complete 5-Pack Fitness Kit: This versatile set of durable resistance bands includes 5 multi-level exercise bands (light to heavy resistance). Great for strength training, stretching, Pilates, yoga, physical therapy, and full body workouts. Suitable for users of all levels, including women, men, beginners, seniors, and athletic kids. - High-Quality Natural Latex Rubber: Made from stretchy natural latex rubber, these elastic workout bands are designed for lasting use and maintain consistent tension through repeated workouts, power training, and daily exercise. - Target All Muscle Groups: Effectively work your glutes, hips, thighs, legs, arms, shoulders, back, chest, knees, and ankles. Use these bands for squats, leg lifts, arm curls, and physical therapy exercises. Achieve fitness goals like muscle toning, strength building, and flexibility improvement. - Essential Home & Gym Equipment: A compact and versatile alternative to bulky weights. This set is great for home workouts, gym sessions, indoor training, or outdoor exercise. Also makes a practical gift for fitness enthusiasts. - Portable with Accessories: Includes a convenient carry bag for easy travel and storage. The set features flat loop bands and mini loop bands (non-slip straps) that are lightweight travel necessities. Use them for on-the-go workouts, office stretches, or as part of your athletic supplies. - For All Fitness Levels & Needs: From beginner to advanced. These resistance bands provide adjustable tension for custom workouts, rehabilitation, muscle strengthening, and active exercising. A useful addition to any fitness routine. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08DLXZKF7 | | Additional Features | Non-Rolling | | Best Sellers Rank | #73 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Resistance Bands | | Brand | Renoj | | Brand Name | Renoj | | Color | Colorful | | Customer Reviews | 4.4 out of 5 stars 26,446 Reviews | | Included Components | 5 resistance bands, Manual | | Item Dimensions L x W | 23.62"L x 1.97"W | | Item Thickness | 0.25 Centimeters | | Item Type Name | resistance bands | | Item Weight | 120 Grams | | Manufacturer | Renoj | | Manufacturer Part Number | 789605971730 | | Material | Natural Rubber | | Material Type | Natural Rubber | | Model Name | RB4-COLORFUL | | Model Number | resistance bands | | Number of Resistance Levels | 5 | | Recommended Uses For Product | Strength training, Workout | | Sport | Body Building, Exercise and Fitness, Pilates, Strength Training, Yoga | | Sport Type | Body Building, Exercise and Fitness, Pilates, Strength Training, Yoga | | Style Name | Portable | | Tension Supported | ['Light', 'Medium', 'Heavy', 'Extra Light', 'Extra Heavy'] | | UPC | 789605971754 789605971730 | | Unit Count | 5 Count | | Warranty Description | 1 year manufacturer | ## Product Details - **Brand:** Renoj - **Color:** Colorful - **Item Weight:** 2.72 ounces - **Material:** Natural Rubber - **Sport:** Body Building, Exercise and Fitness, Pilates, Strength Training, Yoga ## Images ![Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 1](https://m.media-amazon.com/images/I/71SDZVqu3+L.jpg) ![Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 2](https://m.media-amazon.com/images/I/81wxKpMAf9L.jpg) ![Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 3](https://m.media-amazon.com/images/I/71CqJpklLMS.jpg) ![Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 4](https://m.media-amazon.com/images/I/71DAdkaJ98S.jpg) ![Resistance Bands for Working Out, 5-Pack Elastic Exercise Bands for Strength Training, Stretching, Workout; Home Gym Equipment for Women Men, Pilates Yoga Physical Therapy, Leg Glute Arm Exercise Kit - Image 5](https://m.media-amazon.com/images/I/71otetorMoL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: will my ass look like the picture?** A: Hmm. I guess i would need to know what your current ass looks like. This question is the best **Q: Is this product good to use?** A: Yes, good to use and love the 5-6 levels of each resister strength. **Q: what is the length of these bands?** A: 10 to 12 inches. **Q: Can I put these in the dishwasher? What is the best way to clean the bands?** A: I think these bands should be considered disposable. I would NOT recommend putting them in the dishwasher. They are extremely cheap and yes, pick up a lot of 'debris' and dirt. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review of the machine by 2 people *by G***I on March 29, 2026* Let me preface this review by stating we should all agree that a standard plate loaded adduction abduction machine is 5 times more cost and takes up 3 times the space and weighs a ton compared to this product. Having said that, my wife is just getting back to leg workouts. She found the machine comfortable and at maximum resistance felt a burn at 20 reps in both adduction and abduction. Therefore, for the beginner, or for rehab, this machine will do the trick, albeit you will grow out of it fast unless you follow my hacks as discussed and shown below. Now for the experienced lifters; yes, the strength curve and range of motion on this machine SUCKS!!! I agree. You will need 500 reps with slow time under tension to feel something. BUT BUT BUT with a couple simple cost effective hacks you can turn this little lightweight solidly built machine into a great piece of equipment for your basement or garage gym. First, abduction (moving legs apart). Purchase a 9 dollar set of the resistance bands shown in picture 1 from Amazon. Wrap the band around the machine as shown in the picture and torch your legs! Add more bands as necessary. Can you do this exercise by just buying the bands for 9 bucks? Sure. But I really like the foot pedals, seat and hand grips of this little machine and I'm 6 foot 5!! With just the extra heavy band attached, I get a nice burn within 15 reps and I have all the other bands to add for growth. Knock out 4 sets with 15 or 20 seconds rest in between and tell me otherwise. Second, adduction (moving legs inward). Purchase 2 sets of standard tube bands from Amazon with clips attached on both sides, about 20 bucks apiece. These will not go to waste. If you're an experienced lifter and don't own multiple sets of these, you're truly missing out on some great movements. Put the machine into your smith machine or squat rack as shown in picture 2. Wrap the bands as shown and torch your legs!!! Ditto on sets and rest discussed above. In closing, if you're Frank Zane (look him up), Serge Nubret (look him up too) or Arnold (no need to look him up, we all know who he is), this will not work for you. But if you're the average shlub like me who just wants to add to his leg day since 61+ year old knees can't do squats anymore without a trip to the emergency room, these hacks work with this little machine. You too will burn parts of your legs you normally don't and experience the joy of crawling up your stairs from your basement gym. ### ⭐⭐⭐⭐⭐ ⭐️⭐️⭐️⭐️⭐️ Versatile, Durable Resistance Bands for Any Fitness Level *by S***E on December 11, 2025* These resistance bands are a must-have for anyone building a home gym or adding variety to their workouts. The 5-band set gives you multiple resistance levels, which makes it easy to scale exercises up or down—perfect for beginners, experienced lifters, and rehab or physical therapy work. I regularly use bands like these for warm-ups, activation drills, mobility work, and strength training, and this set covers all of those needs. The bands feel durable and elastic without snapping or rolling, and they maintain tension well through a full range of motion. They work great for glute activation, leg work, upper-body exercises, core training, Pilates, yoga, and stretching. What I really like is how portable and space-efficient they are. You can get an effective full-body workout at home, in the gym, or while traveling—no bulky equipment required. If you’re looking for affordable, effective, and versatile home gym equipment, this resistance band set is an easy recommendation. ### ⭐⭐⭐⭐⭐ Great Quality Resistance Bands *by K***Y on March 11, 2026* Great quality and exactly what I expected! These resistance bands arrived right on time and were packaged really nicely. The quality is solid — they feel durable, stretch smoothly, and don’t have that cheap, thin feel some bands have. They’re perfect for home workouts and offer a good range of resistance levels. Overall, exactly what I was hoping for and a great value. ## Frequently Bought Together - Resistance Bands for Working Out, Elastic Exercice Loop Bands for Physical Therapy, Yoga Starter Set of Stretch Bands for Booty Legs, Pilates Flexbands - Lianjindun 5 Pcs Professional Resistance Bands. Latex-Free, Elastic Band, Work Out Bands, Stretch Bands for Working Out Women or Men, Exercise Bands Set for Physical Therapy, Yoga, Pilates - Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/221409449-resistance-bands-for-working-out-5-pack-elastic-exercise-bands](https://www.desertcart.co.uk/products/221409449-resistance-bands-for-working-out-5-pack-elastic-exercise-bands) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-14*