--- product_id: 21964289 title: "Do It or Age Quickly Book (Small)" brand: "urban rebounder" price: "£24.44" currency: GBP in_stock: true reviews_count: 4 category: "Urban Rebounder" url: https://www.desertcart.co.uk/products/21964289-do-it-or-age-quickly-book-small store_origin: GB region: United Kingdom --- # Structured workout DVD Compact 18x14x1.5 cm size Lightweight 83g package Do It or Age Quickly Book (Small) **Brand:** urban rebounder **Price:** £24.44 **Availability:** ✅ In Stock ## Summary > 🔥 Bounce into fitness—because aging is optional! 🔥 ## Quick Answers - **What is this?** Do It or Age Quickly Book (Small) by urban rebounder - **How much does it cost?** £24.44 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/21964289-do-it-or-age-quickly-book-small) ## Best For - urban rebounder enthusiasts ## Why This Product - Trusted urban rebounder brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Portable Design:** Fits perfectly in your bag for workouts anywhere, anytime. - • **Versatile Fitness Routine:** Includes cardio, strength, and stretching for a full-body burn. - • **Low-Impact, High-Intensity:** Burn calories fast without stressing your joints—perfect for busy pros. - • **Beginner-Friendly Instruction:** Clear, step-by-step coaching that makes mastering new moves effortless. - • **Guided Urban Rebounding Workouts:** Expert-led sessions that push your limits and keep you motivated. ## Overview The 'Do It or Age Quickly Book (Small)' is a compact, lightweight DVD workout system from Urban Rebounder that delivers structured, low-impact rebounding exercises. Designed to burn fat efficiently while protecting joints, it offers beginner-friendly guidance and a versatile routine that fits seamlessly into any busy professional’s lifestyle. ## Description Urban Rebounding System: Power Compilation Pack DVD is the new exercise phenomenon,now in thousands of health clubs worldwide.That's because it's more fun,burns fat and calories faster,and is one of the lowest impact exercises on the planet.This video is part of a library of tapes that now brings Urban Rebounding workouts into your home. Review: the rebounder is great exercise!! - This is a DVD! and it's definitely a great workout! I recommend this to everyone that wants to get a great cardio workout without damaging your joints. I love variety on the rebounder and this offer that. Review: Bound for success! - After careful reading of all the reviews for this little DVD, I went ahead and purchased a used copy. As promised by others, the quality is not that great. I think the greatest issue is it has no sub-menu. You cannot skip around like any other DVD to the section you want or proceed to the next chapter or anything like that. However, I used that prior knowledge and sat and viewed the DVD ahead of time, just writing down where the time counter was at all the different intervals. It took a couple of hours of prep work for me, but it was well worth it. Since most DVD players have a time counter, now I can just fast-forward to the place I want to go. That being said ... I really like the DVD. I've been rebounding for quite a while (my own little routine), but wanted something a little more structured, plus a wanted some instruction on other specific uses, like a session on stretching, which this DVD has and is quite thorough. I started with the basic workout ... man-oh-man! I thought It would be easy for me or at least not too challenging. Was I wrong! The "basic bounce" instruction uses an entirely different set of leg muscles than I was accustomed to using. After only a few seconds, I knew I was in for it. I barely lasted the short 15 minutes for that basic workout. That was three days ago. My legs are still screaming. Overall - I am "bound" to master this. The instruction on the DVD itself is pretty good I think. JB Berns goes right along with you and does it all with you, along with his little team. Yea, they all have hard bodies, I know, but he assumes you are a beginner and explains all the moves prior and then gives encouraging words during the workout. He articulates very clearly, which is good, since I'm breathing so heavily and don't want to miss anything. This is exactly what I wanted, I've got to build, but ... hey, no pain, no gain, right! ## Features - Package length: 18.03 cm - Package width: 13.76 cm - Package height: 1.48 cm - Product Type: SPORTING GOODS ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000EHKRZC | | Brand Name | Urban Rebounder | | Customer Reviews | 3.6 3.6 out of 5 stars (7) | | Date First Available | February 6, 2006 | | Global Trade Identification Number | 00184162000600 | | Item Package Dimensions L x W x H | 7.1 x 5.42 x 0.58 inches | | Item Weight | 0.18 Pounds | | Package Weight | 83.16 Grams | | Part Number | LYSB000EHKRZC-SPRTSEQIP | | Size | Small | ## Product Details - **Contributor:** JB Berns - **Format:** Color - **Genre:** Exercise & Fitness - **Manufacturer:** Urban Rebounder - **UPC:** 184162000600 ## Images ![Do It or Age Quickly Book (Small) - Image 1](https://m.media-amazon.com/images/I/41Tgqbv3E5L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ the rebounder is great exercise!! *by S***N on November 3, 2012* This is a DVD! and it's definitely a great workout! I recommend this to everyone that wants to get a great cardio workout without damaging your joints. I love variety on the rebounder and this offer that. ### ⭐⭐⭐⭐ Bound for success! *by G***Y on March 18, 2010* After careful reading of all the reviews for this little DVD, I went ahead and purchased a used copy. As promised by others, the quality is not that great. I think the greatest issue is it has no sub-menu. You cannot skip around like any other DVD to the section you want or proceed to the next chapter or anything like that. However, I used that prior knowledge and sat and viewed the DVD ahead of time, just writing down where the time counter was at all the different intervals. It took a couple of hours of prep work for me, but it was well worth it. Since most DVD players have a time counter, now I can just fast-forward to the place I want to go. That being said ... I really like the DVD. I've been rebounding for quite a while (my own little routine), but wanted something a little more structured, plus a wanted some instruction on other specific uses, like a session on stretching, which this DVD has and is quite thorough. I started with the basic workout ... man-oh-man! I thought It would be easy for me or at least not too challenging. Was I wrong! The "basic bounce" instruction uses an entirely different set of leg muscles than I was accustomed to using. After only a few seconds, I knew I was in for it. I barely lasted the short 15 minutes for that basic workout. That was three days ago. My legs are still screaming. Overall - I am "bound" to master this. The instruction on the DVD itself is pretty good I think. JB Berns goes right along with you and does it all with you, along with his little team. Yea, they all have hard bodies, I know, but he assumes you are a beginner and explains all the moves prior and then gives encouraging words during the workout. He articulates very clearly, which is good, since I'm breathing so heavily and don't want to miss anything. This is exactly what I wanted, I've got to build, but ... hey, no pain, no gain, right! ### ⭐ Dumb *by D***E on July 8, 2013* This book was ridiculous. Advertising for some unknown "guru" in China or wherever. Not what I expected at all. Rip off. I do not recommend. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/21964289-do-it-or-age-quickly-book-small](https://www.desertcart.co.uk/products/21964289-do-it-or-age-quickly-book-small) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-18*