---
product_id: 21207475
title: "Multi-Use Hot & Cold Wrap"
brand: "therapaq"
price: "£1.94"
currency: GBP
in_stock: false
reviews_count: 13
url: https://www.desertcart.co.uk/products/21207475-multi-use-hot-and-cold-wrap
store_origin: GB
region: United Kingdom
---

# Dual hot & cold therapy 14x6 inch flexible gel size Durable, leakproof medical-grade Multi-Use Hot & Cold Wrap

**Brand:** therapaq
**Price:** £1.94
**Availability:** ❌ Out of Stock

## Summary

> ❄️🔥 Your all-in-one recovery sidekick for pain relief that moves with you!

## Quick Answers

- **What is this?** Multi-Use Hot & Cold Wrap by therapaq
- **How much does it cost?** £1.94 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/21207475-multi-use-hot-and-cold-wrap)

## Best For

- therapaq enthusiasts

## Why This Product

- Trusted therapaq brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hot or Cold, Your Choice:** Microwave or freeze to switch between soothing heat and powerful cold therapy for versatile pain relief.
- • **Built to Last & Leakproof:** Medical-grade, skin-safe material ensures durability and repeated use without mess or irritation.
- • **Wraps Comfortably Anywhere:** Flexible gel stays pliable even frozen for perfect contouring on shoulders, knees, back, or ankles.
- • **Long-Lasting Cold Retention:** Stays icy for over an hour, providing extended relief without constant refreezing.
- • **Secure Fit with Velcro Strap:** Keeps the pack firmly in place during movement, so you can stay active while recovering.

## Overview

The TheraPAQ Reusable Ice Pack is a 14x6 inch flexible gel pack designed for targeted hot and cold therapy. Its medical-grade, leakproof material ensures durability and skin safety, while the Velcro strap secures it comfortably around various body parts. Ideal for injury recovery, swelling, and muscle soreness, it offers long-lasting cold retention and can be microwaved for heat therapy, making it a versatile essential for active professionals seeking effective pain management.

## Description

desertcart.com: TheraPAQ Reusable Ice Pack - 14x6 Hot/Cold Gel for Shoulder, Knee, Back, Ankle Relief : Health & Household

Review: This is an awesome compress... - I recently broke my ankle and the swelling has been in different "odd" places where putting a cold compress just doesn't work. I have been going to physical therapy and they used this compress iced. It wraps around my ankle and has a velcro strap which keeps it in place. It stays cold for over an hour and re-freezes pretty quickly. My only "Ahem"....about this product.....it's SUPER, SUPER cold when you take it out of the freezer - I have had to sew my own little cloth holder to put this compress into so I don't ice burn my skin. I cheated and just used an old pillow cloth. If this had a cloth attachment - this thing would be INCREDIBLE. It's comprised of three different sections so it bends nicely. Really - if you do sports or have an injury that demands icing - you can't go wrong with choosing this item. Worth the money.
Review: Perfect for What I Need - This is the second tine I have bought this reusable ice pack. It's durable and as described. It wraps around my shoulder, my knee, and anywhere I need it because it's very flexible. The velcro works great. Highly recommend it.

## Features

- Reusable Ice Packs for Injuries – Designed for long-lasting use, this flexible 14"x11" gel ice pack provides powerful cold therapy for injuries, swelling, bruises, and post-surgery recovery.
- Hot & Cold Therapy Gel Pack – Use as a hot compress or cold compress to relieve sore muscles, reduce inflammation, or support healing after sports injuries, workouts, or medical treatments.
- Flexible & Soft Cold Compress – Even when frozen, the gel remains pliable to comfortably wrap around knees, shoulders, back, or any injury area—ideal for personalized pain relief and recovery.
- Durable, Leakproof & Skin-Safe – Made with soft-touch, medical-grade material that’s gentle on skin and built to last. Easily reusable for repeated treatments—freeze or microwave as needed.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B016KZOSB0 |
| ASIN  | B016KZOSB0 |
| Additional Features | Flexible, Reusable |
| Age Range Description | Adult |
| Best Sellers Rank | #324,246 in Health & Household ( See Top 100 in Health & Household ) #1,880 in Cold Packs |
| Brand Name | TheraPAQ |
| Color | Yellow |
| Container Type | Pack |
| Customer Reviews | 4.4 4.4 out of 5 stars (7,686) |
| Date First Available  | October 13, 2015 |
| Department  | All Ages |
| Global Trade Identification Number | 00641361359835 |
| Is Discontinued By Manufacturer  | No |
| Item Form | gel |
| Item model number  | Large-Wrap-Velcro |
| Manufacturer | TheraPAQ |
| Manufacturer  | TheraPAQ |
| Material Type | Gel |
| Material Type Free | Lead Free |
| Number of Items | 1 |
| Package Dimensions  | 7.6 x 5.59 x 1.57 inches; 1.04 Pounds |
| Product Benefits | Injury Recovery,Soothing,Pain Relief,Cold |
| Product Style | Sports |
| Size | 1 Count (Pack of 1) |
| Target Use Body Part | Foot |
| UPC | 641361359835 |
| Unit Count | 1 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** TheraPAQ
- **Number of Items:** 1
- **Special Feature:** Flexible, Reusable
- **Unit Count:** 1 Count

## Images

![Multi-Use Hot & Cold Wrap - Image 1](https://m.media-amazon.com/images/I/616i28Ol5-L.jpg)
![Multi-Use Hot & Cold Wrap - Image 2](https://m.media-amazon.com/images/I/71fwA4ei9sL.jpg)
![Multi-Use Hot & Cold Wrap - Image 3](https://m.media-amazon.com/images/I/71W4dP5ryrL.jpg)
![Multi-Use Hot & Cold Wrap - Image 4](https://m.media-amazon.com/images/I/71-BXvU9ZTL.jpg)
![Multi-Use Hot & Cold Wrap - Image 5](https://m.media-amazon.com/images/I/71VZlzj-NqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This is an awesome compress...
*by A***R on September 27, 2021*

I recently broke my ankle and the swelling has been in different "odd" places where putting a cold compress just doesn't work. I have been going to physical therapy and they used this compress iced. It wraps around my ankle and has a velcro strap which keeps it in place. It stays cold for over an hour and re-freezes pretty quickly. My only "Ahem"....about this product.....it's SUPER, SUPER cold when you take it out of the freezer - I have had to sew my own little cloth holder to put this compress into so I don't ice burn my skin. I cheated and just used an old pillow cloth. If this had a cloth attachment - this thing would be INCREDIBLE. It's comprised of three different sections so it bends nicely. Really - if you do sports or have an injury that demands icing - you can't go wrong with choosing this item. Worth the money.

### ⭐⭐⭐⭐⭐ Perfect for What I Need
*by N***Y on August 8, 2024*

This is the second tine I have bought this reusable ice pack. It's durable and as described. It wraps around my shoulder, my knee, and anywhere I need it because it's very flexible. The velcro works great. Highly recommend it.

### ⭐⭐⭐⭐ This gets VERY cold - great ice pack.
*by M***S on July 6, 2018*

This is a nice quality wrap. Great for knees and larger body parts, shoulders, back, hip, etc... I bought it for my elbow and it isn't perfect for that... Pros: Gets REALLY, REALLY cold. Generous size. Easy to wrap around everything but your own arms. Cons: Very difficult to wrap around your own elbow. Hard to get it tight and to line up the right sides of the velcro. Much easier to have someone else do it. I even tried pressing in up against the wall for a third hand but it just didn't work well. So I had someone help me adjust it to my elbow and I just slipped in on and off until I had to use for my back. Now I can't get a good fit on the elbow again. Other than that this is a very good product and I highly recommend it.

## Frequently Bought Together

- TheraPAQ Ice Pack for Injuries - 35 x 15 cm Hot & Cold Ice Packs for Injuries Reusable - Adjustable Gel Compress Wrap for Cramps, Back, Ankle, Knee and Shoulder Discomfort
- Magic Gel Ice Packs for Injuries Reusable (3 Pieces) | Flexible Wrap Around Gel Ice Pack Knees, Back, Shoulders, Arms and Legs (11" x 5.5") | Hot and Cold Compress Cold Packs for Injuries
- WASPO Ankle Support Brace - Adjustable Ankle Brace Wrap Strap for Sports Protect, Plantar Fasciitis, Achilles tendonitis, Ligament damage, Injury Recovery, One Size for Men Women 1 PC Blue

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**Shop now:** [https://www.desertcart.co.uk/products/21207475-multi-use-hot-and-cold-wrap](https://www.desertcart.co.uk/products/21207475-multi-use-hot-and-cold-wrap)

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-30*