--- product_id: 185186702 title: "Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level" price: "£10.89" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/185186702-calisthenics-for-beginners-step-by-step-workouts-to-build-strength store_origin: GB region: United Kingdom --- # Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level **Price:** £10.89 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level - **How much does it cost?** £10.89 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/185186702-calisthenics-for-beginners-step-by-step-workouts-to-build-strength) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Achieve your fitness goals with calisthenics―no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet. Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars. Calisthenics for Beginners includes: Training for all levels ―Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals. Full-body workouts ―This complete, efficient approach to fitness works your whole body with a series of simple movement patterns. Variety, versatility, and fun ―More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven―calisthenics is the physical conditioning way of the future. Review: Perfect Start to Bodyweight Fitness! - This book is exactly what I needed to kickstart my fitness journey without a gym. The step-by-step workouts are clear, approachable, and designed for all levels—even total beginners like me. I love how it breaks down each movement with tips on form and progression, so you can build strength safely and confidently. The routines are short but effective, and I’ve already noticed improvements in my core and upper body strength. It’s also great for busy schedules—no equipment needed, and you can do it anywhere. Whether you're just starting out or looking to refine your technique, this guide is a fantastic resource. Highly recommend for anyone curious about calisthenics! Review: Good Information - Lots of good information in this book. Easy to follow instuctions. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #45,118 in Books ( See Top 100 in Books ) #8 in Aerobics (Books) #36 in Stretching Exercise & Fitness | | Customer Reviews | 4.4 out of 5 stars 1,063 Reviews | ## Images ![Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level - Image 1](https://m.media-amazon.com/images/I/81ajLTHcrlL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect Start to Bodyweight Fitness! *by N***F on October 31, 2025* This book is exactly what I needed to kickstart my fitness journey without a gym. The step-by-step workouts are clear, approachable, and designed for all levels—even total beginners like me. I love how it breaks down each movement with tips on form and progression, so you can build strength safely and confidently. The routines are short but effective, and I’ve already noticed improvements in my core and upper body strength. It’s also great for busy schedules—no equipment needed, and you can do it anywhere. Whether you're just starting out or looking to refine your technique, this guide is a fantastic resource. Highly recommend for anyone curious about calisthenics! ### ⭐⭐⭐⭐ Good Information *by J***R on April 23, 2026* Lots of good information in this book. Easy to follow instuctions. ### ⭐⭐⭐⭐⭐ Interesting book *by A***♡ on January 30, 2026* Very interesting book that goes into depth of calisthenics. I love to use it as reference and guidance on exercises. The internet is full of so much information. I love having it in one place. ## Frequently Bought Together - Calisthenics for Beginners: Step-by-Step Workouts to Build Strength at Any Fitness Level - Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise - Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/185186702-calisthenics-for-beginners-step-by-step-workouts-to-build-strength](https://www.desertcart.co.uk/products/185186702-calisthenics-for-beginners-step-by-step-workouts-to-build-strength) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-06*