--- product_id: 18289158 title: "Hula Workout for Beginners: Basic Hula/ Hula for Weight Loss" price: "£0.76" currency: GBP in_stock: false reviews_count: 12 url: https://www.desertcart.co.uk/products/18289158-hula-workout-for-beginners-basic-hula-hula-for-weight-loss store_origin: GB region: United Kingdom --- # Hula Workout for Beginners: Basic Hula/ Hula for Weight Loss **Price:** £0.76 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Hula Workout for Beginners: Basic Hula/ Hula for Weight Loss - **How much does it cost?** £0.76 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/18289158-hula-workout-for-beginners-basic-hula-hula-for-weight-loss) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description For Beginners Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance and also experience an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Beginners is an energetic and creative new way to workout. Special Features - Dolby Digital 5.1 Surround Sound - Interactive Full Motion Menus - Chapter Selections - Bonus: Traditional Hula Performance "Maunalua Bay" - Workout to Music with Narration - Photo Gallery - Trailers For Weight Loss Join Kili on the beautiful beaches of Hawaii and experience an innovative Hula Workout for Weight Loss. Kili has designed this program to allow the you to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Weight Loss is a great form of exercise and an exciting workout. Practice along with Kili at the end of your workout, you will be held spellbound by the raw beauty of this traditional dance. Special Features Review: Fun, graceful, and toning - I loved this two set DVD. I had already purchased 'Island Girl Dance Fitness Workout for Beginners Hula Abs and Buns' and gave it a 5 star too. I still workout to it. Kili teaches us routines slowly, incorporating the key movements of the hula with her exercise workout. By the end of the DVD, we've learned an entire routine while toning our bodies. I am soon to be 63 and I now have some health problems, so I no longer can do stressful aerobics, plus I'd begun to have hip problems. Sometimes it got bad enough that I had to use a cane. Walking or light jogging hurt my hip even more. BUT - here's the best part of Kili workouts - my hip no longer hurts. How great is that? However, a word of caution - definitely check with your doctor if you have any health problems or hip problems before starting and type of exercise or dance fitness. I must say, I don't understand the low ratings that complain of Kili not being traditional. Did they want a workout or to learn the traditional hula dances, and which tradional hula are they talking about? Kili's style is basic hula (auana style) including all the movements you would learn in a hula class - a modern-day hula class. Thanks to Kili's training, I now have begun to learn hula dancing in the style taught with Western influence music and I'm thoroughly enjoying it. As for the spiritual aspect, in no way does Kili ever insult the spiritual side of hula. I can't help but wonder if those reviewers wanted to learn the traditional spiritual with chants. If that's what they wanted, why buy a dance fitness workout? Have they ever watched true kahiko? Kili, I absolutely LOVE your workouts. Ignore the bad reviews and keep on teaching us how to tone and lose weight by the wonderful, graceful, gentle art of hula. As for me, I will continue to purchase Kili DVD's! Review: A good workout - This is a good workout. I have no complaints about it. ## Technical Specifications | Specification | Value | |---------------|-------| | Customer Reviews | 4.3 out of 5 stars 163 Reviews | ## Images ![Hula Workout for Beginners: Basic Hula/ Hula for Weight Loss - Image 1](https://m.media-amazon.com/images/I/71Egl5fzR3L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fun, graceful, and toning *by D***S on June 2, 2013* I loved this two set DVD. I had already purchased 'Island Girl Dance Fitness Workout for Beginners Hula Abs and Buns' and gave it a 5 star too. I still workout to it. Kili teaches us routines slowly, incorporating the key movements of the hula with her exercise workout. By the end of the DVD, we've learned an entire routine while toning our bodies. I am soon to be 63 and I now have some health problems, so I no longer can do stressful aerobics, plus I'd begun to have hip problems. Sometimes it got bad enough that I had to use a cane. Walking or light jogging hurt my hip even more. BUT - here's the best part of Kili workouts - my hip no longer hurts. How great is that? However, a word of caution - definitely check with your doctor if you have any health problems or hip problems before starting and type of exercise or dance fitness. I must say, I don't understand the low ratings that complain of Kili not being traditional. Did they want a workout or to learn the traditional hula dances, and which tradional hula are they talking about? Kili's style is basic hula (auana style) including all the movements you would learn in a hula class - a modern-day hula class. Thanks to Kili's training, I now have begun to learn hula dancing in the style taught with Western influence music and I'm thoroughly enjoying it. As for the spiritual aspect, in no way does Kili ever insult the spiritual side of hula. I can't help but wonder if those reviewers wanted to learn the traditional spiritual with chants. If that's what they wanted, why buy a dance fitness workout? Have they ever watched true kahiko? Kili, I absolutely LOVE your workouts. Ignore the bad reviews and keep on teaching us how to tone and lose weight by the wonderful, graceful, gentle art of hula. As for me, I will continue to purchase Kili DVD's! ### ⭐⭐⭐⭐⭐ A good workout *by M***F on February 20, 2025* This is a good workout. I have no complaints about it. ### ⭐⭐⭐⭐⭐ This is fun! *by A***R on August 31, 2020* This is so much fun, didn’t expect a hula how-to mixed into an aerobic class. Great addition to other exercise DVDs in my lineup. And shot outdoors, glorious scenery. Worth its weight in gold when winter rolls around and skies are gray. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/18289158-hula-workout-for-beginners-basic-hula-hula-for-weight-loss](https://www.desertcart.co.uk/products/18289158-hula-workout-for-beginners-basic-hula-hula-for-weight-loss) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-21*