---
product_id: 181068061
title: "The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less"
price: "£20.33"
currency: GBP
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.uk/products/181068061-the-low-fodmap-ibs-solution-plan-and-cookbook-heal-your
store_origin: GB
region: United Kingdom
---

# The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less

**Price:** £20.33
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less
- **How much does it cost?** £20.33 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/181068061-the-low-fodmap-ibs-solution-plan-and-cookbook-heal-your)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Buy The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less 1 by Pauls, Dr. Rachel (ISBN: 9781592339716) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Book for IBS Sufferers - Book arrived early. So glad I purchased this book as it gives the health benefits of each ingredient, and the recipes are simple, inexpensive and quick to make. I made one of the puddings which was really delicious. Would definitely recommend.
Review: Useful information for IBS sufferers. - This book contains lots of useful information for IBS sufferers. I haven't actually used any of the recipes yet, but they look like they will work well and be a healthy choice for people with this condition.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 199,757 in Books ( See Top 100 in Books ) 605 in Weight Control Nutrition 1,520 in Meals & Menus 1,546 in Healthy Eating |
| Customer reviews | 4.5 4.5 out of 5 stars (595) |
| Dimensions  | 19.05 x 1.27 x 23.5 cm |
| Edition  | 1st |
| ISBN-10  | 1592339719 |
| ISBN-13  | 978-1592339716 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 176 pages |
| Publication date  | 20 Oct. 2020 |
| Publisher  | Fair Winds Press |

## Images

![The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less - Image 1](https://m.media-amazon.com/images/I/91Mx2qLr7PL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Book for IBS Sufferers
*by M***. on 23 March 2025*

Book arrived early. So glad I purchased this book as it gives the health benefits of each ingredient, and the recipes are simple, inexpensive and quick to make. I made one of the puddings which was really delicious. Would definitely recommend.

### ⭐⭐⭐⭐⭐ Useful information for IBS sufferers.
*by P***Y on 9 December 2025*

This book contains lots of useful information for IBS sufferers. I haven't actually used any of the recipes yet, but they look like they will work well and be a healthy choice for people with this condition.

### ⭐⭐⭐⭐ Good overview
*by B***M on 4 April 2023*

Good overview and I liked most of the recipes. A big flaw, to me, was the lack of advice on a systematic reintroduction programme. I think this is as important as the diet itself and needed a chapter rather than the brief paragraph given.

## Frequently Bought Together

- The Low-FODMAP IBS Solution Plan and Cookbook: Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less
- The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
- The FODMAP Reintroduction Plan and Cookbook: Conquer Your IBS While Reclaiming the Foods You Love

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-30*