---
product_id: 175547628
title: "All-Day Fat-Burning Diet, The"
price: "£22.55"
currency: GBP
in_stock: false
reviews_count: 8
url: https://www.desertcart.co.uk/products/175547628-all-day-fat-burning-diet
store_origin: GB
region: United Kingdom
---

# All-Day Fat-Burning Diet, The

**Price:** £22.55
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- **What is this?** All-Day Fat-Burning Diet, The
- **How much does it cost?** £22.55 with free shipping
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## Description

All-Day Fat-Burning Diet, The [Yuri Elkaim, Yuri Elkaim] on desertcart.com. *FREE* shipping on qualifying offers. All-Day Fat-Burning Diet, The

Review: doable, flexible, not overly restrictive - I have been following Yuri for several years, and find his information to be well researched and in alignment with much current thinking and research. I like that he is just as concerned about maintaining health, as he is about helping you lose weight and get fit. While it may not be "ground-breaking" information - as intermittent fasting, interval training, resistance training, and elimination diets have become rather common in the last few years - neither are most diet, and health and wellness books. I am currently working through the program in the book, and find that it is doable, flexible, not overly restrictive, and I feel better than I have in quite some time. I have only gone 2 of the 3 weeks, but wanted to update my review - I have lost 6 jobs in 2 weeks. As I did not really have any water weight to lose, and haven't been keeping up with my workouts and walking, I feel this is quite an achievement. I started out saying I'll try a week, and see how I feel, and am continuing into my 3rd week. I'm really enjoying the food, and don't feel hungry or deprived. I've always avoided carb cycling diets, as they are too confusing to me. But, with having 3 weeks laid out for me in the book, it's been easy. Now, if I can just get myself motivated to get my workouts in!
Review: Excellent Plan, Excellent Book - This is an excellent health/diet book. It doesn't advocate one rigid diet plan over another. It will truly work with Vegans, Paleo and everything in between. The recipes are luscious. This author really does cover all the bases . You'll know exactly what to do and by the time you finish the book, you will feel that your weight problems are over. You just have to follow the plan. This is the first diet book-- and I have read them all ---in which I can truly say I couldn't find fault with. With most diet books, usually a half way into the book, I always know that it isn't going to work --not sustainable for one reason or another The author included everything you need to know to guide you step-by-step, with meal plans and the recipes that correspond with the meal plans and all. I was always afraid of fasting but the way he explains it I now know that I can do even that small part of the diet. It's truly the last diet book anyone would ever need.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #3,279 in Other Diet Books |
| Customer Reviews | 4.3 4.3 out of 5 stars (571) |
| Dimensions  | 6.75 x 5.5 x 0.5 inches |
| Edition  | Unabridged |
| ISBN-10  | 150120047X |
| ISBN-13  | 978-1501200472 |
| Item Weight  | 3.5 ounces |
| Language  | English |
| Publication date  | March 15, 2016 |
| Publisher  | Audible Studios on Brilliance Audio |

## Images

![All-Day Fat-Burning Diet, The - Image 1](https://m.media-amazon.com/images/I/61-NZDhv7aL.jpg)
![All-Day Fat-Burning Diet, The - Image 2](https://m.media-amazon.com/images/I/415kGuSNpHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ doable, flexible, not overly restrictive
*by A***Y on January 8, 2016*

I have been following Yuri for several years, and find his information to be well researched and in alignment with much current thinking and research. I like that he is just as concerned about maintaining health, as he is about helping you lose weight and get fit. While it may not be "ground-breaking" information - as intermittent fasting, interval training, resistance training, and elimination diets have become rather common in the last few years - neither are most diet, and health and wellness books. I am currently working through the program in the book, and find that it is doable, flexible, not overly restrictive, and I feel better than I have in quite some time. I have only gone 2 of the 3 weeks, but wanted to update my review - I have lost 6 jobs in 2 weeks. As I did not really have any water weight to lose, and haven't been keeping up with my workouts and walking, I feel this is quite an achievement. I started out saying I'll try a week, and see how I feel, and am continuing into my 3rd week. I'm really enjoying the food, and don't feel hungry or deprived. I've always avoided carb cycling diets, as they are too confusing to me. But, with having 3 weeks laid out for me in the book, it's been easy. Now, if I can just get myself motivated to get my workouts in!

### ⭐⭐⭐⭐⭐ Excellent Plan, Excellent Book
*by W***R on December 27, 2015*

This is an excellent health/diet book. It doesn't advocate one rigid diet plan over another. It will truly work with Vegans, Paleo and everything in between. The recipes are luscious. This author really does cover all the bases . You'll know exactly what to do and by the time you finish the book, you will feel that your weight problems are over. You just have to follow the plan. This is the first diet book-- and I have read them all ---in which I can truly say I couldn't find fault with. With most diet books, usually a half way into the book, I always know that it isn't going to work --not sustainable for one reason or another The author included everything you need to know to guide you step-by-step, with meal plans and the recipes that correspond with the meal plans and all. I was always afraid of fasting but the way he explains it I now know that I can do even that small part of the diet. It's truly the last diet book anyone would ever need.

### ⭐⭐⭐⭐ Credible information with a plan
*by N***C on December 28, 2015*

I fit into every category of issues that Yuri addresses in this book, and I bought it because I am in search of a plan. In the past 10 years I have been diagnosed with Hashimoto's, Colitis, adrenal fatigue, and pre-diabetes. I have a busy and challenging life in law enforcement and the owner of a DJ business. Three years ago I almost had to quit my job as a crime scene investigator and give up my business because I could not be away from a bathroom without being nervous. I was extremely fatigued, stressed out, and I just hurt all the time. Conventional doctors (even Mayo Clinic doctors) had me on 10 to 12 medications to try to help me feel better, but I continued to feel worse and worse. Finally, I found a functional doctor who has profoundly helped me heal most of my issues with diet and supplements. I am now only taking one prescription for natural thyroid. I am currently looking for a plan to take my health to the next step, and hopefully lose a little weight. I have also had to admit that I have an addiction to sugar. Yuri's book reflects the ideals and recommendations of my doctor, and other experts that have studied these issues, that have come to realize that food and illnesses are all connected. Being a problem solver I constantly read articles and blogs about the conditions I have. Yuri's book is a cumulative resource of all that I have read. It incorporates a plan on how to fix these diseases that had become such a restrictive force on my life. That is what I need, a plan. I already have incorporated many of the ideals expressed in the book such as gluten and dairy free, and finding balance and listening to my body when I'm working out. I am excited to implement the food cycling principals. Hesitant about the fasting days. But as he says in his selling points, I have tried everything else. So I will be starting the challenge January 4th. I will keep you posted on my progress. My goal is more energy, mental clarity, and weight loss. I have given 4 stars, as I believe in the principles and research, but have yet to find out if it works and will fit my busy life style.

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*Store origin: GB*
*Last updated: 2026-05-27*