Can I have a complete ingredient list, or picture (even better) from the back of the bottle, please?

Most of the ingredients can be seen on the front of the bottle shown in the picture ((Vitamin D3, Chloride (as sodium chloride, potassium chloride), Magnesium (as magnesium citrate and magnesium gluconate), Calcium (as calcium citrate and calcium gluconate), Potassium (as potassium citrate and potassium chloride),Sodium (as 550 mg sodium chloride))The remaining ingredients are the following: Vegetable cellulose (capsules), vegetable magnesium stearate, vegetable stearic acid (flowing agents)

How much sodium is really in these? trying to take enough but it says: 215mg sodium as 550 mg of sodium chloride(which is salt). so which is it?

You are confusing "salt" and "sodium". "Salt" (like table salt) is sodium chloride. The "sodium" in this product is from sodium chloride (or table salt). So, from 550mg of sodium chloride (again, table salt) you get 215mg of actual "sodium". (The other 335mg is "chloride".) It's actually nice that they are making that clear on the label, because many are mislead by labeling that simply states the amount of sodium chloride.

Do these help foot cramps? I have horrible feet and leg cramps usually after exercising and sweating a lot.

I frequently had leg and foot cramps in the morning. Taking magnesium nightly helped but didn't entirely fix the problem. If I get enough salt and take the magnesium then I don't get the cramps! It takes a lot of salt! When I drink bouillon every morning and take 4-5 salt tablets in the afternoon I don't have cramps. I was also a little bit low blood pressure and dizzy when standing up quickly from a squatting position. That is also gone. I recover from exercise much faster. Less weakness and fatigue. But for me, I need a lot of salt. 2,000 mg /day.

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Electrolyte Capsules with Vitamin D | Salt Pills with Electrolytes for Running, Endurance Sports Nutrition, Running Supplements | 100 Count Electrolyte Pills | Science-backed electrolyte capsules to replace what you lose in sweat with 0 calories & 0g sugar. Informed Choice certified.

Product ID: 1747186

Details

Brand
SaltStick
Diet Type
Gluten Free
Flavor
Original
Item Form
Capsule
Item Weight
100 Grams
Item dimensions L x W x H
3.94 x 1.97 x

⚡Fast absorption for instant electrolyte boost

🌞100 IU Vitamin D3 for immune & bone support

🧂215 mg sodium + balanced electrolytes per capsule

£36.70

Duties & taxes included

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Description

💪 Stay charged, stay winning—electrolytes that keep pace with your hustle!

CLEAN PURE CERTIFIED - Non-GMO, gluten-free, sugar-free, vegetarian, and Informed Choice certified for elite athletes.
ZERO CALORIES ZERO GUILT - Fuel your endurance without added sugars or fillers, keeping your nutrition clean and lean.
EFFORTLESS HYDRATION ON THE GO - Skip the mix—just swallow and power through your workout or day.
VERSATILE FOR EVERY SWEAT SESSION - Perfect for running, cycling, hiking, weightlifting, festivals—anywhere hydration matters.
SCIENTIFICALLY BALANCED ELECTROLYTES - Optimized sodium, potassium, calcium & magnesium to prevent cramps and heat stress.

SaltStick Electrolyte Capsules deliver a fast-absorbing, scientifically formulated blend of sodium, potassium, calcium, magnesium, and Vitamin D3 to replenish what you lose in sweat. Designed for endurance athletes and active professionals, these clean, sugar-free capsules support hydration, reduce cramps, and help manage heat stress without stomach discomfort. Certified by Informed Choice and free from GMOs, gluten, and artificial additives, SaltStick is your go-to electrolyte solution for peak performance anytime you sweat.

Specifications

ASIN	B002IY96B0
ASIN	B002IY96B0
Age Range Description	Adult, Teen
Allergen Information	Gluten Free
Batteries	A batteries required.
Best Sellers Rank	#2,860 in Health & Household ( See Top 100 in Health & Household ) #7 in Sports Nutrition Endurance & Energy Supplements
Brand Name	SaltStick
Color	Yellow
Container Type	Bottle
Customer Reviews	4.8 4.8 out of 5 stars (6,227)
Date First Available	July 24, 2009
Department	unisex-adult
Diet Type	Gluten Free, Vegetarian
Dosage Form	Capsule
Dose Release Method	Immediate Release
Flavor	Original
Global Trade Identification Number	00689076279031
Included Components	Saltstick Caps
Is Discontinued By Manufacturer	No
Item Dimensions	3.94 x 1.97 x 5.91 inches
Item Form	Capsule
Item Nype Name	Saltstick Caps
Item Shape	Capsule
Item Weight	100 Grams
Item model number	CAPS01-0030
Manufacturer	SaltStick
Manufacturer	SaltStick
Manufacturer Part Number	14321
Material Features	Cruelty Free, GMO Free, No Artificial Colors, No Artificial Flavors, No Artificial Sweeteners
Material Type Free	Caffeine Free, Egg Free, Monosodium Glutamate (MSG) Free, Sugar Free, wheat Free
Model Name	14321
Model Number	CAPS01-0030
Number of Items	1
Primary Supplement Type	Calcium, Magnesium, Potassium, Sodium, Vitamin D3
Product Benefits	Supports Electrolyte Balance, Stress Relief, Stomach Health Support
Product Dimensions	3.94 x 1.97 x 5.91 inches; 3.53 ounces
Special Ingredients	Vitamin D
Specific Uses For Product	Dehydration, Electrolyte Replenishment, Endurance Sports, Hydration, Sports Nutrition
Supplement Formulation	Multi-Supplement
Total Servings Per Container	100.0
UPC	689076279031
Unit Count	100.0 Count

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