--- product_id: 1733124 title: "Blue IronMind EGG (firm)" brand: "ironmind" price: "£30.22" currency: GBP in_stock: true reviews_count: 10 category: "Iron Mind" url: https://www.desertcart.co.uk/products/1733124-blue-ironmind-egg-firm store_origin: GB region: United Kingdom --- # Firm 21st-century polymer for max grip strength Dual use: stress relief & active rest tool Ergonomic avocado-sized oval fits naturally in your hand Blue IronMind EGG (firm) **Brand:** ironmind **Price:** £30.22 **Availability:** ✅ In Stock ## Summary > 💥 Crush stress and build power—your palm’s new best friend! ## Quick Answers - **What is this?** Blue IronMind EGG (firm) by ironmind - **How much does it cost?** £30.22 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/1733124-blue-ironmind-egg-firm) ## Best For - ironmind enthusiasts ## Why This Product - Trusted ironmind brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ergonomic Avocado Shape:** Designed to nestle perfectly in your palm, enhancing natural grip and reducing strain. - • **Power-Packed Polymer Grip:** Experience firm resistance that challenges even the strongest hands without compromising comfort. - • **Travel-Friendly & Durable:** Compact, easy to clean, and built to retain shape for consistent performance anywhere. - • **Stress-Busting & Rehab Ready:** Not just strength—use it to lower blood pressure, break bad habits, and speed recovery. - • **Trusted Grip Central Since 1988:** Crafted in the USA by IronMind, the gold standard in grip training for decades. ## Overview The Blue IronMind EGG (firm) is a premium hand exerciser made from a durable 21st-century polymer, designed to fit naturally in your hand with an avocado-sized oval shape. It offers firm resistance ideal for strength training, rehabilitation, and stress relief. Manufactured in the USA by IronMind, a leader in grip training since 1988, this tool is compact, travel-friendly, and perfect for professionals seeking effective hand conditioning and active rest. ## Description desertcart.com : Blue IronMind EGG (firm): Put This Potent Hand Strengthening, Stress Reduction and Active Rest Tool in the Palm of Your Hand : Hand Strengtheners : Sports & Outdoors Review: Blue Egg - It does not feel like foam it feels like a firm gel which is good. It has a more natural grip than other grip trainers. It works perfect for warming up/cooling down , rehab and maintaining. Don’t expect huge muscle growth Review: Great product! Great improvements quickly - I am so happy I bought this item. I have been using iron mind products for the past 9 years but, this is the first IronMind EGG I have used. After using it for just a week and a half I can already see and feel very noticable differenaces to my forarms and in my finder tensile streength. I highly recommend it, it is easy to travel with and easy to clean. ## Features - Use for strength, conditioning, active rest, rehabilitation or relieving tension - Can help eliminate bad habits and lower blood pressure - Egg-shaped for a natural fit in your hand—approximately the size of an avocado, not a walnut. Measures 3" long and 7-1/4" around the widest part - Soft enough give to be comfortable and yet perfectly at home in the world’s strongest hands—crush it as hard as you would like, as often as you would like. Has a little less give than the IronMind Green EGG. - Add a new dimension to your grip training - Made of a 21st-century polymer that is easy on the soft tissue of your hand and retains its shape - Made in the USA by IronMind, grip central since 1988 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000M7IKOY | | Best Sellers Rank | #120,049 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #314 in Strength Training Grip Strengtheners | | Brand Name | IronMind | | Color | Blue | | Customer Reviews | 4.7 4.7 out of 5 stars (281) | | Item Dimensions L x W | 3"L x 7.25"W | | Item Shape | Oval | | Manufacturer | IronMind Enterprises, Inc. | | Material | Polymer | | Model Number | 1425-B | | Part Number | 1425-B | | Style | Firm Blue EGG Hand Exercise & Rehab Tool | | Tension Supported | Heavy | | UPC | 796793834747 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** IronMind - **Color:** Blue - **Material:** Polymer - **Style:** Firm Blue EGG Hand Exercise & Rehab Tool - **Tension Level:** Heavy ## Images ![Blue IronMind EGG (firm) - Image 1](https://m.media-amazon.com/images/I/51-ZEOJBzbL.jpg) ## Questions & Answers **Q: green or blue? How to tell which one is for you?** A: I got the blue and it has been fine. Medium hard. So I do 40 reps. It seems fairly easy to ramp the intensity up or down by varying the reps. Green or blue probably doesn't matter much; just vary the reps. **Q: What does the material feel like? I'm looking for a play dough type feel** A: I've been using the blue egg for about a year now. It does not have a play doh feel to it. I think its a little tougher than what a " regular" stress ball would be. The green egg is supposed to be softer than the blue one. I dont have the green one though so i cant say from experience. I bought the blue egg to warm up my hands and forearms for very heavy grip training. My goal is to close the captains of crush #3 gripper sold by iron mind. I currently do my work sets on the #2 and the #2.5 which yeild roughly 200 and 240 lbs of resistance respectively. The blue egg is a serious grip training tool. Hence the quite high price tag relative to other stress ball type grip tools. If you are looking for something squishy like play doh this is not it. The blue egg would be exellent for rehabilitating the hands and wrists after injury, entry level grip training, or advanced warm ups and active rest in my opinion. **Q: Is this item significantly more helpful than a racquetball?** A: Dear Sir:Many thanks for your inquiry. We would recommend the IronMind Green EGG if you are looking for a greater dynamic range of motion than a racquetball. Warm-ups, active rest and recovery, stress-relief, repping out, or max efforts, the IronMind Green EGG can be squeezed as gently or as ferociously as you'd like.Please let us know if you have any further questions.Thank you again and best of luck with your training.Sincerely,Chris SheehanIronMind Enterprises, Inc. **Q: What is the coating of the egg? the egg is getting sticky over time.** A: Dear Sir:Many thanks for your inquiry.Given the nature of the poly substance that the IronMind EGG is made of, these are the two recommended cleaning techniques:1. Clean surface with warm water and mild soap-do not immerse or soak the IronMind EGG in water. Rinse thoroughly and air dry.2. Wipe lightly with alcohol (do not soak the IronMind EGG). Air dry.Finally, as noted in the directions that accompanied your IronMind EGG, it has been dusted with talcum powder to reduce stickiness. If you prefer this feel on your EGG, you can continue to use talcum powder as needed, just as you use chalk in the gym to mitigate sweaty palms.Thank you again; we hope you enjoy the IronMind EGG for many years of productive training.Sincerely,Chris Sheehan IronMind Enterprises, Inc. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Blue Egg *by R***D on September 28, 2025* It does not feel like foam it feels like a firm gel which is good. It has a more natural grip than other grip trainers. It works perfect for warming up/cooling down , rehab and maintaining. Don’t expect huge muscle growth ### ⭐⭐⭐⭐⭐ Great product! Great improvements quickly *by E***N on January 30, 2025* I am so happy I bought this item. I have been using iron mind products for the past 9 years but, this is the first IronMind EGG I have used. After using it for just a week and a half I can already see and feel very noticable differenaces to my forarms and in my finder tensile streength. I highly recommend it, it is easy to travel with and easy to clean. ### ⭐⭐⭐⭐⭐ Respect the EGG! *by J***Y on October 28, 2015* I have had a Green EGG for about two years and decided to "upgrade" to the Blue EGG a couple of weeks ago. (See my review of the Green EGG.) It's pricey - sure, but worth every penny if you're serious about grip training for or want to maintain grip strength. The Blue EGG is *definitely* a step up in terms of "heft" and "squeeze resistance" and is a great complement to the Captains. Why? Squeezing the EGG really focuses on and works more of the overall hand, as opposed to the Captains which recruit the muscles in your wrist and forearm as well as your hand to close the grip. I tend to use the Blue EGG after working out with the Captains when my grip strength is pre-exhausted but I still have enough strength in my hands to keep training. I also use the Blue EGG by its lonesome on "off"/recovery days. The EGG can (and should, in my opinion) be used "fat" end up or down. Any way you turn it, its a winner. ## Frequently Bought Together - Blue IronMind EGG (firm): Put This Potent Hand Strengthening, Stress Reduction and Active Rest Tool in the Palm of Your Hand - Green IronMind EGG (soft): Put This Potent Hand Strengthening, Stress Reduction, Rehabilitation and Active Rest Tool in the Palm of Your Hand - IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/1733124-blue-ironmind-egg-firm](https://www.desertcart.co.uk/products/1733124-blue-ironmind-egg-firm) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-16*