--- product_id: 17188605 title: "Resistance Bands Set - Exercise Bands - Flat Loop Band - Workout Upper & Lower Legs & Arms - Pilates - Physical Therapy - Lightweight - Set of 4 Premium Bands - Workout Video" brand: "blue spruce fitness" price: "£31.70" currency: GBP in_stock: false reviews_count: 8 category: "Sporting Goods" url: https://www.desertcart.co.uk/products/17188605-resistance-bands-set-exercise-bands-flat-loop-band-workout-upper store_origin: GB region: United Kingdom --- # Resistance Bands Set - Exercise Bands - Flat Loop Band - Workout Upper & Lower Legs & Arms - Pilates - Physical Therapy - Lightweight - Set of 4 Premium Bands - Workout Video **Brand:** blue spruce fitness **Price:** £31.70 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Resistance Bands Set - Exercise Bands - Flat Loop Band - Workout Upper & Lower Legs & Arms - Pilates - Physical Therapy - Lightweight - Set of 4 Premium Bands - Workout Video by blue spruce fitness - **How much does it cost?** £31.70 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/17188605-resistance-bands-set-exercise-bands-flat-loop-band-workout-upper) ## Best For - blue spruce fitness enthusiasts ## Why This Product - Trusted blue spruce fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Resistance Bands are one of the most in-demand products in health and fitness today. The versatility they offer is unparalleled for training your upper and lower legs, hips, knees and arms. This lightweight, transportable set is perfect for someone on-the-go who wants to maintain their fitness regimen. Ease of use and straight forward workouts suit the needs of those just beginning a fitness program or for those who are looking to take their personal fitness to the next level. BENEFITS: Physical Therapists have been employing resistance rehabilitation as a recovery tool because of the low-impact, dual-resistance workouts. Medical Physicians have begun to recognize and recommend resistance programs to combat the effects of Sarcopenia (muscle loss due to aging). WHAT'S INCLUDED: 1 Extra Heavy Band 1 Heavy Band 1 Medium Band 1 Light Band Nylon Carrying Case Starter Guide FREE 10 Minute Workout Video Link to the Blue Spruce Fitness Channel on YouTube WARRANTY: At Blue Spruce we fully stand behind every product we sell and customer satisfaction is our ultimate goal. Please contact us if you ever have any questions or concerns with your purchase. Click Blue Spruce LLC on our product page to contact customer service. Click the "add to cart" button at the top of this page to enhance your fitness routine! Follow us @buybluespruce on Twitter for new product releases, promotions and hot specials! ## Features - Five (5) Piece Exercise Band Set; Four 12-inch natural rubber loop bands, encased in a durable nylon carrying case. - FREE 10 Minute Workout Video with Purchase (Link to Blue Spruce Fitness YouTube Channel) - Build Strength, Increase Flexibility and Tone Muscles with Low-Impact High-Resistance Workouts - Ease of use and straight forward workouts suit the needs of those just beginning a fitness program or for those who are looking to take their personal fitness to the next level. - 100% Guaranteed for Life ## Images ![Resistance Bands Set - Exercise Bands - Flat Loop Band - Workout Upper & Lower Legs & Arms - Pilates - Physical Therapy - Lightweight - Set of 4 Premium Bands - Workout Video - Image 1](https://images-na.ssl-images-amazon.com/images/I/71-Wc25CpOL.jpg) ![Resistance Bands Set - Exercise Bands - Flat Loop Band - Workout Upper & Lower Legs & Arms - Pilates - Physical Therapy - Lightweight - Set of 4 Premium Bands - Workout Video - Image 2](https://images-na.ssl-images-amazon.com/images/I/511fRssd90L.jpg) ![Resistance Bands Set - Exercise Bands - Flat Loop Band - Workout Upper & Lower Legs & Arms - Pilates - Physical Therapy - Lightweight - Set of 4 Premium Bands - Workout Video - Image 3](https://images-na.ssl-images-amazon.com/images/I/41JZ9D2OFGL.jpg) ![Resistance Bands Set - Exercise Bands - Flat Loop Band - Workout Upper & Lower Legs & Arms - Pilates - Physical Therapy - Lightweight - Set of 4 Premium Bands - Workout Video - Image 4](https://images-na.ssl-images-amazon.com/images/I/31sdIHLxYjL.jpg) ![Resistance Bands Set - Exercise Bands - Flat Loop Band - Workout Upper & Lower Legs & Arms - Pilates - Physical Therapy - Lightweight - Set of 4 Premium Bands - Workout Video - Image 5](https://images-na.ssl-images-amazon.com/images/I/51QbC8w0%2BFL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great product for rehabilitation elastic exercises *by V***R on Reviewed in the United States on November 22, 2015* This is a awesome product. My ankles are very weak ( due to playing basketball for many years), so I needed some elastic bands to do physical therapy exercises. These are great! and really get the job done. They are small and have a carrying case so they are very portable say for taking to the gym, putting them in your dresser, just all and all very practical. Now for some Pros and Cons.Pros:-Very portable-Diffrent resistances (light, medium,heavy, X-Heavy) great for multiple exercises.-Aesthetically pleasing ( Colorful, well branded, ect.)Cons-Small ( for some people hey might not have enough resistance or just might be too small for exercise). ### ⭐⭐⭐⭐⭐ They work!! *by L***A on Reviewed in the United States on August 17, 2015* I have chronic pain issues and have to be careful how I exercise. The bands are perfect for me, I can pick the band I'm able to use each day, and get a better workout than having no resistance. I'm seeing results, I'm stronger, seeing muscle tone that wasn't there before and I've been able to cut down the time I spend working out but getting better results than when I wasn't using the bands. ### ⭐⭐⭐⭐⭐ Good way to strengthen leg muscles *by L***L on Reviewed in the United States on October 30, 2015* I have a displaced patella ( knee cap), and have used the loop bands in the past at physical therapy. This prevented me from having surgery. I'm once again having problems in my knee, so I was very happy to see these bands offered. I've saved my physical therapy exercises, and I'm doing them at home. Already seeing positive results after only a few weeks. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/17188605-resistance-bands-set-exercise-bands-flat-loop-band-workout-upper](https://www.desertcart.co.uk/products/17188605-resistance-bands-set-exercise-bands-flat-loop-band-workout-upper) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-07-19*