--- product_id: 167948519 title: "Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle." brand: "stack 52" price: "£23.20" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/167948519-bodyweight-exercise-cards-workout-playing-card-game-designed-by-military store_origin: GB region: United Kingdom --- # 54 color-coded exercise cards Video instructions via QR scan 5-15 min mini workouts Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. **Brand:** stack 52 **Price:** £23.20 **Availability:** ✅ In Stock ## Summary > 🃏 Shuffle, sweat, succeed—fitness that fits your life! ## Quick Answers - **What is this?** Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. by stack 52 - **How much does it cost?** £23.20 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/167948519-bodyweight-exercise-cards-workout-playing-card-game-designed-by-military) ## Best For - stack 52 enthusiasts ## Why This Product - Trusted stack 52 brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Instant Video Guidance:** Scan cards for expert-led video demos, making perfect form and quick starts effortless. - • **Social & Competitive Fun:** Challenge friends, family, or yourself—turn fitness into an engaging game that motivates. - • **Anywhere, Anytime Workouts:** No equipment or gym needed—just grab your deck and get moving in as little as 5 minutes. - • **Endless Variety & Progression:** Over 50 exercises with progressive difficulty keep boredom at bay and results coming. - • **Military-Grade Fitness Expertise:** Designed by Sergeant Volkin, a decorated US Army fitness expert, ensuring proven, effective workouts. ## Overview Stack 52 Bodyweight Exercise Cards offer a dynamic, equipment-free workout system created by a US Army fitness expert. Featuring 54 color-coded cards representing over 50 exercises, this portable deck enables quick, progressive workouts anywhere. With built-in video instructions and game-based challenges, it transforms fitness into a fun, social experience that fits seamlessly into busy millennial lifestyles. ## Description You want to exercise but can’t find the time. Gyms are expensive, and there’s traffic. When you do go to the gym, you don’t know what to do, and you’re not really sure how to use the equipment anyway. You could get a personal trainer, but they’re really expensive. You’ve tried working out in the past, but you got bored, lost motivation, and you didn’t see any results. We designed Stack 52 for you. With Stack 52, you can work out anywhere. Got 5 minutes three times a day? That’s perfect. No preparation, no planning. Just get out your cards and play a quick game. Games are fun and competition is motivating. You’ll never do the same workout twice, so it’s always fresh and exciting. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle. For even more fun, play with your friends and family. Challenge each other and get fit and strong together. About Stack 52 and Sergeant Volkin Sergeant Michael Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops while stationed overseas. Stack 52 exercise games have been sold in over 24 countries. What’s in the Box: The Original Strength Stack 52 Deck contains 54 color coded, suited, and numbered exercise playing cards. There are 6 different colors with each color representing the dominate muscle group worked. The Tri Pack contains the original deck plus the Expansion and Insane Pack for a total of 121 cards and 114 different bodyweight exercises. ## Features - REALLY EFFECTIVE: Were created by military fitness expert Sergeant Volkin who received a medal from the US Army for the exercise programs he designed for the troops. - FITS YOUR LIFESTYLE: Play anywhere at any time. You will get the best results doing mini-workouts (5-15 minutes) a few times each day. No planning or preparation, just take out the cards and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness. - FUN & MOTIVATING: Games and competition make exercise fun. Play by yourself or compete with your friends, spouse, or children! No more boredom. There are over 50 different body weight exercises; you will never do the same workout twice. - EASY TO GET STARTED: No equipment, No planning, No memberships. You can play anywhere. Scan the workout cards with a smartphone for online videos of Sergeant Volkin demonstrating the exercises. Visit our website for dozens of free card games and instructional videos. ## Technical Specifications | Specification | Value | |---------------|-------| | Age Range Description | Adult | | Asin | B07PSBFNXY | | Best Sellers Rank | #77,139 in Toys & Games (See Top 100 in Toys & Games) #1,290 in Dedicated Deck Card Games | | Brand Name | Stack 52 | | Color | 55 Card Base Deck | | Container Type | Box | | Customer Package Type | FFP | | Customer Reviews | 4.6 4.6 out of 5 stars (1,540) 4.6 out of 5 stars | | Educational Objective | Physical Fitness and Strength Training | | Estimated Playing Time | 5 Minutes | | Grenre | exercise_&_fitness | | Included Components | Cards | | Is Assembly Required | No | | Item Dimensions L X W | 4.8"L x 3.4"W | | Item Type Name | Game | | Item Weight | 4 Ounces | | Manufacturer | Stack 52 | | Material Type | Cardstock | | Model Name | Stack 52 | | Model Year | 2019 | | Number Of Items | 1 | | Number Of Players | 2 | | Operation Mode | Manual | | Other Special Features Of The Product | Updated Bodyweight Deck | | Package Quantity | 1 | | Product Style | Modern | | Set Name | Stack 52 | | Size | Piccolo | | Subject Character | Army | | Theme | Sports | | Upc | 644042583444 | ## Images ![Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. - Image 1](https://m.media-amazon.com/images/I/81uSp9u1GTL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fantastic to keep workouts fresh *by on Reviewed in the United States May 25, 2015* The fact that there are multiple games to play with the cards is a great feature. Whether using solo or w others, these are very convenient. The only negative is that the QR codes are too small to scan on my phone. But the URL works fine for the videos. Unfortunately the videos don't explain anything the card doesn't. But the videos are perfect for someone who doesn't understand the well-written description or someone who is new to a specific exercise. The cards have a lot on them, but the layout is easy to learn (a map/key/instruction card is included) and once learned I was impressed with the amount of information on each card; especially the balance of information with the flashcard-like ease/speed at which I could use them.I would suggest using these cards for a Tabata circuit, a HIIT workout, or for a short workout if you only have 5-15 minutes to get your sweat on.I definitely recommend these for experts and novices alike. For novices they explain a lot of varied exercises, and for experts it helps keep routines fresh and might even remind you of an exercise you learned but forgot existed. ### ⭐⭐⭐⭐⭐ Fun pack *by on Reviewed in the United States May 19, 2026* Alot of fun to add to your daily work out. ### ⭐⭐⭐⭐ Good set of exercises to build a workout *by on Reviewed in the United States August 13, 2021* These are good workout cards for exercises not needing equipment. I was looking for cards to remind me of the exercises I know and introduce a few so I can build a workout easily. These do that.The exercises are generally easy to understand and there are QR codes you can scan if you need more information. The size is decent, and although I'd prefer slightly larger, these work well. The box to hold all of the cards is handy, especially the magnetic closure. There are some cards in the deck that are basically the same exercise but there's so many cards that this isn't really a big issue.Ways to improve (minor):1) The cards can be tough to get out of the box without dumping all of them out. You can't just remove some off of the top. A little notch in the box would allow you to remove some of the cards without removing all of them.2) Better coating is needed to protect the cards from accidental spills, etc. The current coating doesn't really protect them well if they get wet, but is sufficient for sweaty hands (unless maybe if you're dripping wet and palm them good). This may not be an issue for some people but I'm a little clumsy and liable to spill water on them eventually. Plus, I have a toddler who thought they should go in the sink under running water. Thankfully, I caught her right away, but I would have felt less panicked if they were more water resistant/proof. I immediately dried off the ones that got wet and they seem fine except the very edges (which isn't important anyway).3) Could include a hole in the corner and a small carabineer or quick release ring to hold the cards you are using for the current workout. I couldn't find workout cards with this feature and I don't know why. I'd love to be able to flip from one exercise to the next during a workout. This seems like an easy way to go through a workout. Ok, maybe my clumsiness is contributing to this desire too, so I don't have to try to hold onto multiple cards and end up with them everywhere when I drop them. But I bet others would like it too.In short, if you are looking for a way to quickly put together and keep track of exercises in a workout that don't require equipment, I recommend this set. ## Frequently Bought Together - Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. - Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. (Updated Deck) - Stack 52 Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Base Deck) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/167948519-bodyweight-exercise-cards-workout-playing-card-game-designed-by-military](https://www.desertcart.co.uk/products/167948519-bodyweight-exercise-cards-workout-playing-card-game-designed-by-military) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-22*