--- product_id: 1618744 title: "10 Minute Solution: Blast Off Belly Fat - DVD" brand: "suzanne bowenandrea ambandos" price: "£9.93" currency: GBP in_stock: true reviews_count: 8 url: https://www.desertcart.co.uk/products/1618744-10-minute-solution-blast-off-belly-fat-dvd store_origin: GB region: United Kingdom --- # 10 Minute Solution: Blast Off Belly Fat - DVD **Brand:** suzanne bowenandrea ambandos **Price:** £9.93 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 10 Minute Solution: Blast Off Belly Fat - DVD by suzanne bowenandrea ambandos - **How much does it cost?** £9.93 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/1618744-10-minute-solution-blast-off-belly-fat-dvd) ## Best For - suzanne bowenandrea ambandos enthusiasts ## Why This Product - Trusted suzanne bowenandrea ambandos brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description 10 Minute Solution: Blast Off Belly Fat ## Images ![10 Minute Solution: Blast Off Belly Fat - DVD - Image 1](https://m.media-amazon.com/images/I/81j5cl6VvtL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ A Good Choice for Most Exercisers *by B***S on Reviewed in the United States on November 14, 2013* In the first weeks of using this, I would have given it 5 stars, but now having used it regularly for nearly a year, I would say 3.5/4 is more accurate. This is why I think so...First, the cons:-Really my major issue is the amount of talking the instructor does. That sounds odd, but she provides unnecessarily lengthy instructions and commentary, halting the workout while she's doing it. Initially lots of instruction may be useful if you're a beginner, but after a few uses, you find the pauses irritating; you can do at least 3 extra reps while she's talking--it doesn't sound like much but for a 10-minute video, keeping your muscles engaged is important for a good workout...-After several uses, you may find two breaks too many for a 10-minute workout; I did.Now the pros:-Despite the instructor's excessive talking, they are decent workouts. As you become more advanced you can do several segments, or all, and they're all mostly different.-The length (probably the biggest pro) makes it easy to fit exercise into any schedule, and you can break them up into several sessions while still feeling that you're completing full workouts.I would recommend this with these caveats: Beginners and intermediate exercisers will most likely find this a good and generally challenging workout. Advanced ab exercisers may become frustrated by unnecessary pauses, and may want to do at least two segments to challenge themselves. I am an intermediate/advanced exerciser and have found two segments in a row challenging, but not what I would call easy... Bottom line, I think the majority of exercisers will find this a very good workout (I do), you can do reps through talking, and eventually if doing all segments no longer challenge you, you can simply graduate to an extremely challenging ab workout. ### ⭐⭐⭐⭐⭐ Excellent, not for complete beginners though *by L***R on Reviewed in the United States on July 12, 2013* So...I bought this DVD workout three years ago, and when I popped it in for the first time, I said, "forget this!" and turned it off. I was way overweight back then, and not ready for this kind of workout. I'll admit, this is not one for beginners. The moves throughout all five segments are somewhat challenging. That's not to say that this workout is EXTREMELY challenging, but if you haven't worked out for years and years like I hadn't, I would start with something simpler.That said, after losing a good deal of weight through standard gym workouts (elliptical, treadmill, etc.), I tried this DVD again, and being able to do the moves, it's a completely different experience. I love this DVD.I love the 10 Minute Solution DVDs because I can mix them all up for a 50 minute workout. For example, I also have the Dance 10 Minute Solution DVD, and I do 2 or 3 of those segments with 2 or 3 of the segments from this DVD. With this one, I usually only do my favorites: Flat Belly Fast, Abs Ripper, and Belly Flat Blaster. That's not to say the other two segments are bad, but I'm not a fan of standard crunches (Six Pack Abs), and the Pilates Perfect Abs strains my neck (not a fault of the instructor, I know if you're holding the pose correctly your neck shouldn't hurt, I'm just not good at it).Belly Flat Blaster is really the best segment here I think. It's low impact, but it's a work out. By the time I'm done, my heart is pumping and I'm sweaty. Squats will do that to you. Abs Ripper and Flat Belly Fast are very similar, with planks and side planks and some pilates mixed in.The instructor is motivating but not overly so like some instructors can be. Basically, this is now a regular feature in my daily workouts, and if you're above a complete beginner level, I'd recommend trying it out. ### ⭐⭐⭐⭐ Great for Beginners *by D***A on Reviewed in the United States on January 22, 2010* I purchased this video a few months ago when I started my new exercise regimen (meaning, I haven't done any meaning physical activity since high school, which was quite a while ago). I really, really like it. It's great for beginners, and I would dare say intermediate exercisers as well.The instructor is EXCELLENT in cueing, explaining the moves so you get them the first time, and it's very easy to just pop it in and go with it. A lot of videos aren't, and this was VERY important for me because I get frustrated easily if the moves are too difficult, meaning I give up. Which is why I haven't been exercising. :o)Pros: the 10-minute format is great for those of you who lose steam not knowing how much time is left in the workout. Also, the programmable format to mix and match the workouts you want is awesome. I have three sections I like to do together for days when I just want an ab workout, and I feel I got a solid workout in.Cons: the 10-minute format. If you do JUST one segment, you're not going to see results quickly because you're not going to get the calorie burn. But, I find I'll jog outside, then come in and do one of these 10-minute sections to hit my abs, and my daily workout is complete.My favorite section is Six Pack Abs. The others I usually do are Belly Fat Blaster and Flat Belly Fast. The Abs Ripper seems too much for me right now, and I am not a pilates fan, so I haven't yet tried the Pilates Perfect Ab segment yet.This is a great video for the price. Buy it, you won't regret it. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/1618744-10-minute-solution-blast-off-belly-fat-dvd](https://www.desertcart.co.uk/products/1618744-10-minute-solution-blast-off-belly-fat-dvd) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-16*