---
product_id: 149196865
title: "Dash Diet for beginners: The Ultimate Beginners Guide for Decrease Blood Pressure Naturally, Improve Your Health, Lose Weight, Burn Fat in the Most Simple Healthy and Scientific Ways Paperback – June 2, 2019"
brand: "kathleen moore"
price: "£18.64"
currency: GBP
in_stock: true
reviews_count: 8
category: "Books"
url: https://www.desertcart.co.uk/products/149196865-dash-diet-for-beginners-the-ultimate-beginners-guide-for-decrease
store_origin: GB
region: United Kingdom
---

# Dash Diet for beginners: The Ultimate Beginners Guide for Decrease Blood Pressure Naturally, Improve Your Health, Lose Weight, Burn Fat in the Most Simple Healthy and Scientific Ways Paperback – June 2, 2019

**Brand:** kathleen moore
**Price:** £18.64
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Dash Diet for beginners: The Ultimate Beginners Guide for Decrease Blood Pressure Naturally, Improve Your Health, Lose Weight, Burn Fat in the Most Simple Healthy and Scientific Ways Paperback – June 2, 2019 by kathleen moore
- **How much does it cost?** £18.64 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/149196865-dash-diet-for-beginners-the-ultimate-beginners-guide-for-decrease)

## Best For

- kathleen moore enthusiasts

## Why This Product

- Trusted kathleen moore brand quality
- Free international shipping included
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## Description



## Images

![Dash Diet for beginners: The Ultimate Beginners Guide for Decrease Blood Pressure Naturally, Improve Your Health, Lose Weight, Burn Fat in the Most Simple Healthy and Scientific Ways Paperback – June 2, 2019 - Image 1](https://images-na.ssl-images-amazon.com/images/I/51ccnPC2VbL.jpg)
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## Customer Reviews

### ⭐⭐⭐⭐ I love this book@@
            
*by K***$ on June 16, 2019*

This book is impressive. I slanted such tremendous quantities of effective things from this book.These formulas are very flavorful.I love this book.I truly appreciate perusing this book.This book extraordinary cause all of this books tips are really helpful. I would must suggest this book to anyone. Whatever, thanks to author and must recommended for this book.  I have a way to go but this book has taught me how to eat foods that will help with the weight lost. This book was exactly what I was looking for as a guide for implementing Dash Diet Book for Beginners! I purchased this book to Healthy Recipes for Weight Loss. Great book!!
  

### ⭐⭐⭐⭐⭐ Impressive!
            
*by M***N on June 6, 2019*

The thing I like about this book and the recipes and guidelines is that its balanced. It gives you everything you need to know, but is also very practical and helps you figure out ways to implement the diet in your life. For example: the shopping lists and eating plans are pretty customizable and are mainly for example’s sake. Once you’ve understood the principles of DASH eating, you won’t really even need shopping lists because you’ll just know what to buy. The author does a good job of giving you all the information without overloading you or going way too in-depth. Perfect recipes!
  

### ⭐⭐⭐⭐⭐ Good Book
            
*by T***Y on June 9, 2019*

Very informative, easy to understand, easy reading, simple to follow. I'm convinced this diet would help control both my weight and blood pressure.
  

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-21*