---
product_id: 145501916
title: "Train Like a Bodybuilder: Get Lean. Get Big. Get Strong."
brand: "erin stern"
price: "£10.42"
currency: GBP
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.uk/products/145501916-train-like-a-bodybuilder-get-lean-get-big-get-strong
store_origin: GB
region: United Kingdom
---

# Train Like a Bodybuilder: Get Lean. Get Big. Get Strong.

**Brand:** erin stern
**Price:** £10.42
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Train Like a Bodybuilder: Get Lean. Get Big. Get Strong. by erin stern
- **How much does it cost?** £10.42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/145501916-train-like-a-bodybuilder-get-lean-get-big-get-strong)

## Best For

- erin stern enthusiasts

## Why This Product

- Trusted erin stern brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Train Like a Bodybuilder: Get Lean. Get Big. Get Strong. - Image 1](https://m.media-amazon.com/images/I/81deDgulBdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Better that scrolling thru YouTube!
  

*by S***L on Reviewed in the United States on July 22, 2019*

This book is a fantastic book for someone who wants to craft a great physique in a healthy way whether or not you want to actually compete as a bodybuilder. I've followed Erin on YouTube for about 2 years and she has helped me a lot. However, YouTube videos don't coalesce all the information the way a book can. I've already given one away to a friend who keeps asking about my transformation from 160 pounds and 23% body fat to 135 and 13% at the age of 56 along with 4 dress sizes.

### ⭐⭐⭐⭐⭐ 







  
  
    A Must Purchase!!
  

*by D***C on Reviewed in the United States on July 24, 2019*

Im so glad I bought this book.  It is written very well and easy to understand.  Some fitness books take a long time explaining everything, but this book gets right to the point. I knew it would make a great addition to The Bodybuilders Kitchen.  Erin does a magnificent job with her how to’s.  At age 57 I can still find ways to be strong and healthy with the help of these two books.

### ⭐⭐⭐⭐⭐ 







  
  
    Easy to Follow Great Results
  

*by A***E on Reviewed in the United States on September 4, 2019*

I have many fitness books but this book is as close to a personalized plan with a personal trainer as you can get. Easy to follow yet full of detail. Nothing is overlooked from pre and post work out nutrition to bulking & cutting down. She tells you exactly what to eat and when to for example in my case lean out. She also gives 2-3 options for a given exercise including a neutral wrist option which is critical former women and those with wrist weakness. I also appreciate exercise plans with compound or supersets that  balance your physique. As a woman I don’t want bulky biceps or hamstrings. I tend to bulk up easily. She gives you the reps, pace and hitt and tabata routines to blast fat efficiently. I don’t like long, boring static cardio. She has thought of everything and this is one of the best strength training or body building books out there for women although her routines would work for men as well.

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**Shop now:** [https://www.desertcart.co.uk/products/145501916-train-like-a-bodybuilder-get-lean-get-big-get-strong](https://www.desertcart.co.uk/products/145501916-train-like-a-bodybuilder-get-lean-get-big-get-strong)

---

*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-16*