--- product_id: 1365012 title: "Ringside Fitness Reflex Bag" brand: "ringside" price: "£285.70" currency: GBP in_stock: true reviews_count: 13 category: "Ringside" url: https://www.desertcart.co.uk/products/1365012-ringside-fitness-reflex-bag store_origin: GB region: United Kingdom --- # Chrome spring mimics real opponent Adjustable height 49"-69" Base holds up to 240 lbs sand/water Ringside Fitness Reflex Bag **Brand:** ringside **Price:** £285.70 **Availability:** ✅ In Stock ## Summary > 🥊 Elevate your reflex game—train like the champ you are! ## Quick Answers - **What is this?** Ringside Fitness Reflex Bag by ringside - **How much does it cost?** £285.70 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/1365012-ringside-fitness-reflex-bag) ## Best For - ringside enthusiasts ## Why This Product - Trusted ringside brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Heavy-Duty Stability Base:** Fill the base with up to 125 lbs of water or 240 lbs of sand for unbeatable stability during intense sessions. - • **Realistic Opponent Movement:** Chrome spring design replicates opponent’s reflexes, sharpening your timing and precision. - • **Customizable Height for Every Workout:** Easily adjust from 49" to 69" to match your training style and space. - • **Durable & Easy-Clean Synthetic Leather:** Train hard without worrying about wear—wipe down quickly and keep it looking fresh. - • **Versatile for Boxing, Kickboxing & MMA:** Perfect for all your combat training needs, designed for serious athletes and fitness pros. ## Overview The Ringside Fitness Reflex Bag is a professional-grade training tool featuring an adjustable height from 49" to 69", a heavy-duty base that can be filled with up to 240 lbs of sand or water for maximum stability, and a chrome spring mechanism that mimics real opponent movements. Crafted from durable synthetic leather, it’s designed for boxing, kickboxing, and MMA athletes seeking realistic, high-intensity training sessions. ## Description Product Description The Fitness Reflex Bag is perfect for novice boxers or fitness enthusiasts who want to get a great workout, while developing accuracy, timing and distance. The durable-- synthetic leather punching bag . The bag's height can be easily adjusted between 49” – 69" The plastic base tank can be filled with up to 125 pounds of water or 240 pounds of sand. Mimics the movement of an actual opponent via the specifically-placed chrome spring From the Manufacturer The Fitness Reflex Bag is perfect for novice boxers or fitness enthusiasts who want to get a great workout, while developing accuracy, timing and distance. The durable, synthetic leather punching bag mimics the movement of an actual opponent via the specifically-placed chrome spring. The bag's height can be easily adjusted between 49” – 69", and the plastic base tank can be filled with up to 125 pounds of water or sand.Additional shipping charges apply for this item. The exact amount is quoted at the checkout or by selecting to estimate your shipping charges in your shopping cart. Review: (video is just me using it, no other content in vid) Fun, Compact, Great Skill curve. - I am not a pro, or am, or even very good so if you are a high level striker, this review probably doesnt help you... This is a great little bag to have fun with and get a good sweat going. its great for finding timing, rhythm, and distance. it also forces you to keep your head moving or your hand up (sometimes both). Its not a heavy bag so don't expect to giving it hail mary's, and its not a speed bag so don't expect to be daping the ice picks. its like a heavier free standing cousin of a double ended bag. originally I had it set up in my living room with weights on the base. that was noisy and unstable. i filled the base with water and moved it to the garage where it performed much better. the only times i have had any stability issues is when i was popping it harder than i really should have. i would guess ive put about about 120 3:30 rounds in on it. I had the graphics rub off on maybe my 60th round and i have to re tighten the pole into the base once out of every maybe 20-25 rounds. the spring, base, and bag itself are all in very good condition. i really have no complaints. one thing that i have been really enjoying is the skill curve on this bag. this bag give opportunities get off some wild off angle punches, fun counters, and interestingly timed combos. Review: Seems solid - I got the enhanced materials version. Seems very solid. I put about 140lbs of sand on it and it's not moving. At a low setting it has quick bounce back and at the 6 foot head level it's a little slower but not too slow that it's annoying. Good workout. Note: As another reviewer mentioned, it does take hours to put the sand in. It took me about 4 hours to squeeze the sand into it. It would have been much easier with water but I live in a cold climate and didn't want it to freeze and potentially burst when we move it to the garage. ## Features - This bag's height can be easily adjusted between 49"-69" - The plastic base tank can be filled with up to 125 pounds of water or 240 pounds of sand - Mimics the movement of an actual opponent via the specifically-placed chrome spring - Made of easy to clean durable synthetic leather ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B009O3SC18 | | Best Sellers Rank | #366,535 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #229 in Heavy Punching Bags | | Brand | Ringside | | Brand Name | Ringside | | Color | Black | | Customer Reviews | 4.2 out of 5 stars 1,392 Reviews | | Global Trade Identification Number | 00610373341190 | | Included Components | Reflex Bag | | Item Dimensions W x H | 25"W x 25"H | | Item Type Name | Reflex Bag | | Item Weight | 22 Pounds | | League Name | MMA | | Manufacturer | Ringside Inc. | | Manufacturer Part Number | CRBU3 | | Model Number | CRBU3 | | Outer Material | Faux Leather | | Size | 49"-69" inch | | Sport | Boxing, Kickboxing, Mixed Martial Arts | | Sport Type | Boxing, Kickboxing, Mixed Martial Arts | | UPC | 610373341190 751738041802 | | Unit Count | 1.0 Count | | Warranty Description | 120 Day Manufacturer | ## Product Details - **Size:** 49"-69" inch - **Sport:** Boxing, Kickboxing, Mixed Martial Arts - **Brand:** Ringside - **Color:** Black - **Item Weight:** 22 Pounds - **Outer Material:** Faux Leather - **League:** MMA - **Product Dimensions:** 25"W x 25"H - **UPC:** 610373341190 751738041802 - **Global Trade Identification Number:** 00610373341190 ## Images ![Ringside Fitness Reflex Bag - Image 1](https://m.media-amazon.com/images/I/51+KqsuhOQL.jpg) ![Ringside Fitness Reflex Bag - Image 2](https://m.media-amazon.com/images/I/51gZdBtnkFL.jpg) ![Ringside Fitness Reflex Bag - Image 3](https://m.media-amazon.com/images/I/51lj0w-OPcL.jpg) ![Ringside Fitness Reflex Bag - Image 4](https://m.media-amazon.com/images/I/51h8mk49AaL.jpg) ![Ringside Fitness Reflex Bag - Image 5](https://m.media-amazon.com/images/I/619aPuw+WCL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: Do they sell the bag separately? Mine ripped and needs to be replaced** A: Contact them directly, have your Amazon proof of purchase and they'll be able to help you get it replaced. customerservice@ringside.com **Q: Does it work as good as the cobra? They dont make them anymore but i want a relfex vag tgat bounces back quick...not like the everlast ones** A: No it’s not quick to whip back. Make sure you buy one with a spring more towards the top of the pole for that. I bought this one and it’s a great product but, it’s slow to whip back. One punch wait, no combination punches with this one. **Q: Is the bag inflatable, or a screw in?** A: It is screw in. It is like a rubber/foam type of solid pad. Fairly dense. A pretty ideal consistency for punching IMO **Q: How hard is it to drain the sand/water out of the base?** A: Actually, I put cat litter in mine. The real fine stuff. I never take it out, so I can't answer your question. All I know is that the hole was really small and I had a hard time getting it in there. (Man. That did NOT sound right) I leave mine out side year round also. ## Customer Reviews ### ⭐⭐⭐⭐⭐ (video is just me using it, no other content in vid) Fun, Compact, Great Skill curve. *by D***T on June 19, 2020* I am not a pro, or am, or even very good so if you are a high level striker, this review probably doesnt help you... This is a great little bag to have fun with and get a good sweat going. its great for finding timing, rhythm, and distance. it also forces you to keep your head moving or your hand up (sometimes both). Its not a heavy bag so don't expect to giving it hail mary's, and its not a speed bag so don't expect to be daping the ice picks. its like a heavier free standing cousin of a double ended bag. originally I had it set up in my living room with weights on the base. that was noisy and unstable. i filled the base with water and moved it to the garage where it performed much better. the only times i have had any stability issues is when i was popping it harder than i really should have. i would guess ive put about about 120 3:30 rounds in on it. I had the graphics rub off on maybe my 60th round and i have to re tighten the pole into the base once out of every maybe 20-25 rounds. the spring, base, and bag itself are all in very good condition. i really have no complaints. one thing that i have been really enjoying is the skill curve on this bag. this bag give opportunities get off some wild off angle punches, fun counters, and interestingly timed combos. ### ⭐⭐⭐⭐⭐ Seems solid *by J***P on January 6, 2025* I got the enhanced materials version. Seems very solid. I put about 140lbs of sand on it and it's not moving. At a low setting it has quick bounce back and at the 6 foot head level it's a little slower but not too slow that it's annoying. Good workout. Note: As another reviewer mentioned, it does take hours to put the sand in. It took me about 4 hours to squeeze the sand into it. It would have been much easier with water but I live in a cold climate and didn't want it to freeze and potentially burst when we move it to the garage. ### ⭐⭐⭐⭐ Good sturdy workout equipment *by E***B on April 15, 2021* Good quality product, stable and firm enough to do the job. Great workout equipment for cardio and beginner boxing. One problem is with the fill hole, too small to fill without spilling. Best fill in is with combo sand and water. You don't need to overfill, base is stable and wide to keep it steady during workout. Other issue is, I had to drill a small hole at the bottom to keep the spring from coming out of the socket and screw it in place a small machine screw. Reflex bag itself can take the hit, the spring is quite sturdy and strong to give it a good bounce. I would recommend a buy for the money. ## Frequently Bought Together - Ringside Fitness Reflex Bag - RDX Boxing Gloves, Pro Training Sparring, Maya Hide Leather, Muay Thai MMA Kickboxing, Men Women Adult, Heavy Punching Bag Focus Mitts Pads Workout, Ventilated Palm, Multi Layered, 8 10 12 14 16 18 Oz - RDX Gel Boxing Hand Wraps Inner Gloves Men Women, Quick 100cm Long Wrist Straps, Elasticated Padded Fist Under Mitts Protection, Muay Thai MMA Kickboxing Martial Arts Punching Training Bandages --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/1365012-ringside-fitness-reflex-bag](https://www.desertcart.co.uk/products/1365012-ringside-fitness-reflex-bag) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-11*