---
product_id: 13531316
title: "Bowing: A Moving Meditation for Personal Transformation"
price: "£38.56"
currency: GBP
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.uk/products/13531316-bowing-a-moving-meditation-for-personal-transformation
store_origin: GB
region: United Kingdom
---

# Bowing: A Moving Meditation for Personal Transformation

**Price:** £38.56
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Bowing: A Moving Meditation for Personal Transformation
- **How much does it cost?** £38.56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/13531316-bowing-a-moving-meditation-for-personal-transformation)

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- Customers looking for quality international products

## Why This Product

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## Description

Bowing: A Moving Meditation for Personal Transformation [Education, Dahn Yoga] on desertcart.com. *FREE* shipping on qualifying offers. Bowing: A Moving Meditation for Personal Transformation

Review: Graceful moving meditation - Beautiful simple book . Expresses a deeper meaning to the bowing practice while connecting deeper inside yourself. Connects you to heaven and Earth to show our link to both.
Review: Very nicely - Fast shipping! Very nicely written

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #268,374 in Books ( See Top 100 in Books ) #492 in Yoga (Books) #1,976 in Meditation (Books) #4,800 in Motivational Self-Help (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (20) |
| Dimensions  | 6.25 x 0.25 x 6 inches |
| ISBN-10  | 1935127446 |
| ISBN-13  | 978-1935127444 |
| Item Weight  | 9.6 ounces |
| Language  | English |
| Print length  | 120 pages |
| Publication date  | June 26, 2010 |
| Publisher  | Best Life Media |

## Images

![Bowing: A Moving Meditation for Personal Transformation - Image 1](https://m.media-amazon.com/images/I/71RfzIIMtVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Graceful moving meditation
*by B***. on May 9, 2020*

Beautiful simple book . Expresses a deeper meaning to the bowing practice while connecting deeper inside yourself. Connects you to heaven and Earth to show our link to both.

### ⭐⭐⭐⭐⭐ Very nicely
*by T***O on August 6, 2017*

Fast shipping! Very nicely written

### ⭐⭐⭐⭐ Moving meditation
*by E***A on June 2, 2014*

I recently took some Dahn Yoga classes and during one of the private sessions, I was instructed to do bowing exercise. Teacher instructed me how to warm up, she e-mailed me 2 pieces of music: one to use for warm up and another one to use for bowing exercise. The intention was that music will time the effort and I would not need ot be distracted with keeping the track of the time. I then realized there was a book about bowing and i decided to purchase it on Amazon. It is important to mention that bowing as form of meditation is conceived by Ilchi Lee, founder of the Dahn Yoga. Luckily, this book was written by someone who is a much bettr writer that Ilchi Lee himself. Book also has very nice black and white illustrations that explain visually bowing movements from start to finish. It is convenient little book, hardback, that is quick and easy to read. Bowing as an exercise is definitely something I recommend. I only wish that the book, just like my instructor's directions, came with music DVD or MP3. Beginners of this meditation method would benefit a lot from it. Needless to say, book recommends purchase of a DVD that is useful for this practice. One of this days, I will buy it, simply because I am very much interested in the ancient text associated with the music, that so far has not been translated from Korean language to English.... For anyone looking to combine physical exercise with mindful meditation, this is a perfect book. One can choose number of bows and keep increasing the number with the built of stamina. Not to mention that bowing can be adjusted to fit any fitness level.

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-06-02*